All posts by chaddavis1primedforyourlife

I have been a health coach for over 8 years and love helping people to build and boost their immune system functioning naturally. I have helped thousands of people worldwide to reverse conditions like PCOS, type 2 diabetes, hypertension, asthma etc. I am an author of The Primed Life.
Primed Lifestyle

Start Planning Your Primed 2017 Now. Make 2017 Your Best year Ever. It is possible. Especially once Primed.

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Your New Year’s Eve resolutions will be made but why wait till then? To ensure an improved you in the new year start on Monday December 5th.

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Starting now you can make the rest of your life the best of your life. It is up to you. 

You will be healthier and happier. You will get younger and fitter in mind and body!

Follow these key ingredients to ensure your 2017 is the best ever.

(1) Write out your work, life, fitness etc. goals and ensure they are somewhere prominent;

Motivational

I personally want to: 

(a) Help over a million people improve their life through the Primed Lifestyle;

(b) Get into meditative practices and yoga;

(c) Spend more quality time loving and enjoying my beautiful family;

(d) Create more wonderful Primed recipes that taste great, are easy to prepare and not expensive;

(e) Do/use more: Lemons, fasting, laughing, gratitude exercises, public speaking, company speaking, networking, hugging, standing and walking;

(f) Get more spice in my life! and

(g) Do Primed seminars all over the Philippines and at least 6 countries.

What are your goals?  You have a better chance of success if you write them down and let people know.  

Continue reading Start Planning Your Primed 2017 Now. Make 2017 Your Best year Ever. It is possible. Especially once Primed. →

Success Stories

Abs for Primed Erik from University of Sto. Tomas

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I love the girlfriend of Primed Erik because she put him onto my blog site. Thanks Tabel. Tabel will definitely be part of my Gratitude exercise in the sun tomorrow morning.

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Time to put on the #Jedi glasses and awaken the force! — with Tabel Dualan at Robinsons Galleria,.

Erik and I met up near Ultra and did some hill repeat runs. After 4 hill repeats Erik was huffing and puffing so we stopped and we discussed some cool Primed protocols for him to get stronger and smarter.

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What Erik Changed to Become More Primed:

  • Erik was already doing some regular intelligent fasting but was still eating blood sugar spiking, nutrient deficient, vitamin D blocking poisoned grains

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  • Erik got rid of these poisoned grains by using Habit Streak. After going 6 days without he would reward himself with delicious Dark Chocolate

Optimal Primed Protocols cheat with dark chocolate

  • Erik eats lots of great quality carbohydrates like green vegetables and no longer touches bread and other poisoned grains
  • Erik still trains with kettle bells and runs but not as much. The Primed way is to concentrate on quality over quantity.
  • Erik still has some rice but mainly at night post exercise and provided he got some good sun on his body.

Continue reading Abs for Primed Erik from University of Sto. Tomas →

Drink Recipes

Primed Green Breville Smoothies Rock.

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I love a great Primed Green Smoothie for breakfast, lunch and even dinner.

A great blender is important and the best I have used is from Breville.

Ingredients:

  • Cool, super efficient Breville blender 
  • Lots of greens like spinach, mustard greens etc. Use what is local and fresh
  • Aloe vera (we have aloe vera on our verandah and it grows easily)
  • Lemon juice
  • Fresh chopped Ginger
  • Saba banana (optional because the more bitter the better!)
  • Malunggay powder from Rasco’s called Rasco’s Moringa. See this cool link on Moringa
  • Spices of turmeric & pepper

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We love all things malunggay/moringa. We use a lot of fresh and powdered too.

Continue reading Primed Green Breville Smoothies Rock. →

Company success stories, Primed Lifestyle

Alex Lost 22 pounds 8 months then an ADDITIONAL 33 pounds in 3 weeks Primed. Wow.

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The Power of Primed

For his company “Biggest Loser” contest (should be called biggest health winner) Alex lost 22 pounds the conventional way over 8 months.

Then, upon listening to his daughter Krystel (who I taught at Enderun Colleges) tell him about Primed he followed the food principles (there is a lot more meat on the bone than just food for great health) and LOST AN AMAZING 33 plus pounds in 3 weeks before weight  in.

From Alex:

“Hi Chad,

Thanks for meeting the family of my daughter’s hubby and us, her family.

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Your Primed for Your Life was introduced to me by Krystel on September 6, 2016,

that is barely more than 3 weeks before the scheduled weigh-in date.

Continue reading Alex Lost 22 pounds 8 months then an ADDITIONAL 33 pounds in 3 weeks Primed. Wow. →

Primed Lifestyle, Sauce Recipes

Primed Malunggay Pesto – Cool recipe from Imelda

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I love all things malunggay. It is a true super food that should be consumed by all Filipinos weekly (daily would be better).

Indeed, one cool way to get all Filipinos healthier would be to mandate that they eat malunggay daily (along with eggs) and get more sunshine on their skins (umbrellas only if it is raining).

A new Primed couple is Imelda and Alexander and their family:

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In less than a week Imelda said: “Hi Chad, I lost 3 lbs so far, alex lost i think 5 (men and their metabolism!!! ugh ugh) I feel great. although I have to get more sun.”#primedimprovesyouroutlook#primednutritionfeedsyourbrain

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Alex and Imelda know now the secret to living a longer, better life. That’s cool for their whole family. That’s Primed.

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Here is a great Primed Malunggay Pesto recipe from talented cook Imelda Lee Acidera.

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Ingredients:
Malunggay
Basil
Garlic
Nuts of choice (mine is almonds)
Olive oil
Cheese (not pictured)

Continue reading Primed Malunggay Pesto – Cool recipe from Imelda →

Company success stories

Wowie, wow & wowie! After just 1 week since our Primed seminar. Ancy lost 5 kilos already. Whole team is THRIVING.

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“Hi Chad,
As promised, I gathered all feedback from the team re being primed since the Primed seminar last Friday November 11th.  Have a read.
Apo – No major difference yet in my body but I don’t get hungry that quickly. From Chad – this is critical and a huge change. Hunger is a bad sign. lack of hunger is a great sign. If you eat properly and at the right times why would you be hangry?
Anne – Feeling lighter and more active.  I am more awake at mornings and sleeping better.  Also, I can now wear my old pants. Yay!
From Chad – A better sleep means a better life. Sleep is crucial critical and very important. Haha.

Continue reading Wowie, wow & wowie! After just 1 week since our Primed seminar. Ancy lost 5 kilos already. Whole team is THRIVING. →

Primed Lifestyle

Primed Egg Stack of Wilted Greens, Buttered Mushrooms and Olive Tapenade

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We loved our Roma holiday and I found it easy to stay Primed. By planning ahead and having accommodation with a kitchen it allowed us to prepare our own Primed food.

We did a lot of walking around Roma and always ensured we had a satiating, nutritious breakfast before we head out.

Here’s an example.

Ingredients:

– assorted greens

– butter

– mushrooms

– eggs (preferably free-range)

– sea salt and pepper

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Continue reading Primed Egg Stack of Wilted Greens, Buttered Mushrooms and Olive Tapenade →

Company success stories, Primed Lifestyle

Super Fun Primed Seminar at Chad’s Place – Loved the day with Ancy, Ana, Em, Jeff and Apo.

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Once you go Primed I will do whatever it takes to ensure your success.

We MUST succeed. We owe it to ourselves and our families. Enough of letting the greedy hospitals, big pharma, big food companies, big sugar drink companies, simple prescription scribbling docs, big gym etc. take all our cash.

Once Primed you spend your money on yourself with great holidays and not hospitals, drugs, carbage food and drinks, supplements etc.

With Ancy and team we started the day with the sun and gratitude. Cool.

We prepared and enjoyed a delicious, nutritious and filling brunch.

Our Primed Green Smoothie was full of great ingredients like ginger, garlic, turmeric, pepper, malunggay, mixed greens, coconut milk, walnuts and love. Recipe here.

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See another cool recipe here from my youtube channel. Will arrange a beautiful Breville blender for your office Ancy. Great idea to buy one for there.

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We loved Primed Kimbap, Primed Vegetable Kinilaw with Sardines, Primed Quiche with Tuyo and Primed Omelette.

Continue reading Super Fun Primed Seminar at Chad’s Place – Loved the day with Ancy, Ana, Em, Jeff and Apo. →

Reverse Type 2 Diabetes, Success Stories

Type 2 Diabetes REVERSED. Fact. Filam Nurses Darlene and Leo THRIVING Primed. This could be you. It’s EASY….

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From Primed Darlene and Leo, two fabulous Filipinos working as nurses in California:

“Hello Chad,

Look how Primed transformed our lives for the past 6 months!!

Leo is now:

– T2D free (reversible with Primed)

– Lower BP

– Off meds from T2D, Hypertension

– A1C 6.6 (best ever in the last 11 years)

– Dizziness/ligthheadedness GONE!!

– More energized

– No food deprivation

– Feeling lighter

– Deep sleep

-Carbage ALLERGY!

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And me:

-Lost 23 lbs. without exercise YET!

-Feeling lighter

-More energized

-Migraine GONE!

-No food deprivation

-Short but deep sleep (still working to change shift work)

— Above all, we’re enjoying our shopping with smaller sizes clothes.

Thank you Chad for helping us living on a Primed Lifestyle.

Cheers to Primed forever!!

Leo & Darlene

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Darlene Staples Lubiano

Hello guys, how are you?

We woke up with super great news!!!!

Ahhhhhh…… just so happy to share it with you. Leo’s A1C dropped down to almost normal. He started with a1c 6.9 on meds. After 3 months on primed diet, a1c went up sky high 7.7. His doctor got mad. She wants Leo to take back all his meds to protect his kidney. Leo said give me 3 more months…

And guess what…… aic now…. normal…. yahooooo!!!!

Chad, Leo is now your living testimony that T2D is reversible. Primed rocks!!!!

Continue reading Type 2 Diabetes REVERSED. Fact. Filam Nurses Darlene and Leo THRIVING Primed. This could be you. It’s EASY…. →

Primed Lifestyle

Primed Organic Fried VCO Egg Stack

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What is better than eating an egg for breakfast? Eating 4 eggs is better, especially when delicious and nutritious Primed ingredients are layered in between.

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Of course, you do not have to stack as I have shown above with Edgy Veggy Mushroom Tapenade and Sardines in Olive oil.

See Primed Egg Stacks  Examples Below:

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I read that we should use small plates to lose weight. Haha. We never, ever count calories. That is a waste of time and pointless. We just eat nutritiously & deliciously when hungry. Simple. Coconut Oil fried Eggs with Kimchi & Cheese. Primed Cinnamon Iced Coffee with Coconut Milk. Eat real food and you’ll reach your ideal weight (with other Primed environmental factors in place too).
Continue reading Primed Organic Fried VCO Egg Stack →