Tag Archives: Weight loss

Stewart from Lucerne Group is Rocking his Primed Lifestyle. He is healthier and happier. Success story part 1 of 2. Was

Stewart from Lucerne Group is rocking his Primed life and it will only get better now.

Stewart noticed the following:

(1) Has a better life;

(2) Lost 6 plus pounds;

(3) Has better skin;

(4) Has way better sleep;

(5) Much improved moods;

(6) Improved HDL and reduced Triglycerides;

(7) Is very rarely sick now;

(8) Is less hungry;

(9) No longer craves sweets;

(10) Is saving lots of money by no longer buying supplements;

(11) Loves and craves getting into nature;

(12) Has much improved blood pressure (his doc is very impressed);

(13) Is enjoying his Primed lifestyle; &

(14) Is happier.

*** Has a beautiful girlfriend called Dee.

#brownskinrocks🌟🌟#energyislife❤️#sunshineisenergy#primednutritionfeedsyourbrain#primedforyourlife🌟#onceyouknowbetteryoudobetterStewart nature3

Diagnostic Metabolic Proof of Primed – Again.

Stewart Trig to HDL cholesterol

Primed compared with not Primed:

”The results difference is amazing. A 100% improvement. 2015 result = very good candidate for heart attack and stroke. 2017 indicates a 100% improvement away from that. That rocks.”

Continue reading Stewart from Lucerne Group is Rocking his Primed Lifestyle. He is healthier and happier. Success story part 1 of 2. Was

Denisse lost 22 pounds in 3 months Primed with no exercise and not yet even fully “Primed”. Wow.

Primed Denisse

  • lost 22 pounds in 3 weeks,
  • feels so much healthier and lighter and
  • got rid of constipation.

Ciara and Oscar

From left to right is Gab, Denisse, Jay, Rodz, Carlos, Chad, Oscar and Ciara.

Denisse lost 22 pounds in 3 weeks following some of the Primed protocols shared to her from her bosses Ciara and Oscar. Cool.

Ciara and Oscar Denisse

Ciara and Oscar have noticed / enjoyed the following since going Primed

  • Improved energy
  • Better mental clarity and cognition
  • Better sleep
  • No sickness
  • Recover from travel faster
  • Improved skin
  • More vitality and better moods
  • Peace of mind in knowing Primed is a sustainable lifestyle that is fun
  • No stomach issues

Ciara and Oscar fi

  • Because Ciara and Oscar thrived so well Primed and improved their bodies and brains they are determined to help their staff like Lovely.

Continue reading Denisse lost 22 pounds in 3 months Primed with no exercise and not yet even fully “Primed”. Wow.

Chef Lorense from The Wholesome Table is 25 pounds down Primed. His family are also enjoying their Primed Lifestyle.

Chef Lorense rocks

He is enjoying his Primed Lifestyle and noticed the following:

  • 25 pounds lost without exercise, meds or supplements
  • Is enjoying great, organic food like green carbohydrate vegetables, eggs and seafood
  • Is very happy that his family are also enjoying their Primed lifestyle too
  • Has more energy all day
  • More energy to work more productively
  • More energy to spend quality time with his family on his days off

  • Has improved mental clarity 
  • Has improved moods
  • Has peace of mind in knowing that his Primed lifestyle will last a life time of great health

Lorense pic 1

  • Primed clients LOVE The Wholesome table where the service rocks.

  • Their cool chefs like Chef Lorense and Chef Vanessa really care for your health and produce beautiful food.

Continue reading Chef Lorense from The Wholesome Table is 25 pounds down Primed. His family are also enjoying their Primed Lifestyle.

Primed Marie from Hotel Jen down 38 pounds and ready for more. Marie is getting younger and smarter.

“Even then…thankful for the pounds I’ve lost, strength I’ve gained! 38 lbs….not a joke…..incidentally I met a grade school classmate at mass yesterday..she introduced me to her sister ….and her sister commented…how come I looked younger than her…I thanked her for comment….that made my day!!!

Marie has also noticed:

  • Improved energy throughout her day
  • How it is fun to have guests compliment her and ask her about what she is doing
  • That this is a lifestyle that she can sustain (is not a diet)
  • Feels less hungry and more satisfied with her quality food
  • Is looking forward to the next Primed phase for even more success for her brain and body

Continue reading Primed Marie from Hotel Jen down 38 pounds and ready for more. Marie is getting younger and smarter.

Ancy Palma lost 19 kilos (42 pounds) with no structured exercise. Ancy has more energy and gratitude. All kidney issues DISAPPEARED. Yippie.

From FABULOUS Primed Ancy:

Ancy Palma is cool

Anyway, changes were:

from 84 kilos in november (photo in black flowery blouse) to 65 kilos this August (photo in pink)… I actually lost 19 kilos from nov to march and maintained it since then… I need to lose a bit more though
no more period pains so everybody is happy! Hahaha
i love the sun!
im browner now!
can climb mountains again!!! Without getting too tired easily
– when in syd last april, walked 20 kilometres in one day, without realising it! Didnt get tired at all!!
i love cold weather; can withstand colder temp now…
– i sleep better; in total darkness

From Chad:

Yippie. So cool. Browner skin means more Filipino. Cool. Sunshine is energy and energy is life so browner skin means more energy.

You rock. Cherryl also improved a lot.

Your entire work team is healthier. Cool.

Continue reading Ancy Palma lost 19 kilos (42 pounds) with no structured exercise. Ancy has more energy and gratitude. All kidney issues DISAPPEARED. Yippie.

Halee and Jed enjoying amazing health benefits after just 1 month Primed.

Halee and Jed are Rocking Their Primed Lifestyle

Jed comparison

Wow, wow and triple wow.

Sometimes even I am AMAZED.

In 1 month Halee and Jed have:

(1) Lost a combined 22 pounds ( no exercise at all );

(2) More energy;

(3) Much improved moods;

(4) Significant improvement in mental clarity and sharpness;

(5) Are smarter and making better decisions (yippie to Bali honeymoon);

(6) Better skin;

(7) Improved confidence and peace of mind;

Continue reading Halee and Jed enjoying amazing health benefits after just 1 month Primed.

Alex Lost 22 pounds 8 months then an ADDITIONAL 33 pounds in 3 weeks Primed. Wow.

 

The Power of Primed

For his company “Biggest Loser” contest (should be called biggest health winner) Alex lost 22 pounds the conventional way over 8 months.

Then, upon listening to his daughter Krystel (who I taught at Enderun Colleges) tell him about Primed he followed the food principles (there is a lot more meat on the bone than just food for great health) and LOST AN AMAZING 33 plus pounds in 3 weeks before weight  in.

From Alex:

“Hi Chad,

Thanks for meeting the family of my daughter’s hubby and us, her family.

alex-andres3

Your Primed for Your Life was introduced to me by Krystel on September 6, 2016,

that is barely more than 3 weeks before the scheduled weigh-in date.

Continue reading Alex Lost 22 pounds 8 months then an ADDITIONAL 33 pounds in 3 weeks Primed. Wow.

Primed Mega-Nourishing Breakfast Pizza

A great breakfast sets you up for a great day. It charges you up so you will not be hungry, distracted and grumpy. With a great breakfast you will be more productive, energized and mindful. Oh, your brain will have superior nutrition as well as your body.

breakfast-1

Primed breakfast of mozzarella cheese, VCO fried eggs, mushroom tapenade from Edgy Veggy & Sardines with olive oil. Had Primed banana muffins too.

breakfast

Once Primed you do not want to eat the bread any more (you eat the butter though), you never count calories (hello!, what a waste of time) and you eat great food. You also become healthier, happier and live better, longer. There are thousands worldwide going Primed and loving it. It’s the future for optimal health. #primedforyourlife #teachyourchildren#eatrealfood #sunshineisenergy #energyislife❤️

eggs-monday-to-saturday

We eat a lot of eggs in our household. Over 6 dozen a week. All healthy, all with great energy and teeth and my cholesterol is shared by the best docs in the US.

Ingredients of Primed Breakfast “Pizza”:

5 free range eggs (the best eggs you can find and afford) – I buy ours from the Legaspi Sunday market

Primed organic Centrifuged virgin coconut oil

Home-made tomato sauce (or fresh tomatoes sliced)

Sardines in olive oil

Cheddar cheese optional

Himalayan salt and pepper

primed-breakfast-pizza

Method: Continue reading Primed Mega-Nourishing Breakfast Pizza

Primed Erwin is Healthier and Happier

When I caught up with Erwin in July he had made some excellent changes and had some great health outcomes.

NEH Sto. Tomas Erwin

Primed Erwin has since improved even further with some excellent results:

  • His wife Stephanie and son Matthew are starting their own Primed journey now
  • Erwin is eating less rice
  • Erwin has more energy and feels even better than when I saw him in July
  • Erwin will start some eccentric gym exercise. Muscle is good to have as it is your fat burning machinery

The best measure of your health: 

  • is the size of your waist relative to your height (you definitely do not want much/any visceral belly fat)
  • Is the quality of your skin
  • Is the vibrancy and vigor in your eyes
  • Is the energy you have in the morning and afternoon
  • Is the quality of your sleep
  • Is your body shape
  • Is whether you have stomach or bowel issues
  • It is not about weight!

neh-best-docs

Rosal is Getting Younger in Sto. Tomas

The champion staff at NEH Philippines have seen some amazing results such as having better sleep, being more vital & vibrant, better skin, regular bowel movements and a lot more energy.

Remember, energy is life.

Picture below is Rosal in July where she looks a little tired and not as vibrant as the picture below it.

NEH Sto. Tomas rock1

Beautiful Rosal is rocking her Primed lifestyle.

  • Rosal has a lot more vitality in her face.
  • Rosal has more energy.
  • Rosal has regular bowel movements (any thing less is a bad sign).
  • Rosal’s skin looks a lot healthier and more vibrant.

Picture below is of Rosal in August where she looks younger and happier.

neh-sto-tomas-rosal1

Here’s What Rosal Did to Get Healthier:

Rosal has become a fat burning beast! 🙂

It makes a big difference to the quality and quantity of your life.

With your food and drinks and environment (and sleep) you are in:

(1) Anti-inflammatory fat burning mode or

(2) Pro-inflammatory fat storing mode. Inflammation leads to disease and advanced aging.

You can easily be healthier by eating real food with real flavor.just like your grandparents did when they lived longer, better quality lives than us now.

primed-breakfast-pizza4

Here’s What Rosal Did Less of to Get Healthier:

No longer eating fake food (soy, veg oil, sugar and grains) with fake flavors. Grains are sugar in your body that are poisoned before being harvested.

grains-are-poisoned-sugar

 

The Final Word:

neh-davao-jinky-chatto

Do not have a deathstyle?

carbie

Avoiding the sun is probably as bad as eating disease agents like doughnuts.