Tag Archives: Primed Lifestyle

Lovely is Making fabulous Primed Dishes

Lovely Joy Vicente

Anything with avocado and eggs rock. Primed Veg Kinilaw goes with almost anything.

Lovely food9

You cannot beat stuffed squid. This looks amazing.

Lovely food4

We buy our fresh seafood from Fishmongers Daily Catch.

Fishmongers Daily Catch

Remember to add lots of satiating brain fuel olive oil to your salads.

Continue reading Lovely is Making fabulous Primed Dishes

Jose Mari and Chase Magsalin are Loving their Primed Lifestyle. It is not a diet. It is a cool, easily sustained Lifestyle.

IMNZ Jose Mari and Chase

From Ironamn Jose Mari O. Magsalin:

“Yes, guess what! The course was so brutal as compared to Melbourne. But, in this IMNZ I did not train too much but just aware of my nutrition. And I think, considering the course of NZ is so tough, I managed to still finish it without so much sore. No Gu Gels No Gatorades. Again, many thanks!”

Wow, just 20 months ago since Jose Mari O. Magsalin and Chase Hermit Tuvieron-Magsalin went Primed for your Life. They have done amazingly well for their whole family, friends and colleagues. They have changed their lives and are changing the lives of others too.

Jose Mari and Chase Primed

Little by little becomes a lot.

It is time to prioritize your health and happiness. 🙂

Congrats again on your NZ Ironman Jojo. 🙂 I was born in NZ!

#primedimprovesproductivity#onceyouknowbetteryoudobetter

Jose Mari and Chase Primed 1

Continue reading Jose Mari and Chase Magsalin are Loving their Primed Lifestyle. It is not a diet. It is a cool, easily sustained Lifestyle.

PCOS, Hypertension and Asthma Reversed. A cool story of a fabulous Primed family after just 6 weeks.

“I hope a lot of women will try this lifestyle because I know a lot of women are suffering from PCOS and they’re having a hard time getting pregnant. It was just less than a month of being Primed for me! And tada!!!

After years of trying, we are suddenly expecting a baby this year! 🙂

But really, thank you, Chad! Primed is the way to go! It is priceless!!! Our baby is definitely priceless! I can’t thank you enough, Chad for introducing this Lifestyle to us.”

#primedreversespcos

PCOS gone

How Marie, Marcus and Lexi Went Primed

I love fate. Because Judith Staples is our Primed buddy Lauren & I ran this 10km Soleus Philippines race. Because Lauren is Primed she ran well and we met up with Marie Ong at the end of her 21km Soleus race.

We chatted briefly. The very next day Marie, Marcus & Lexi went Primed for your Life at The Wholesome Table (thanks again Bianca Araneta-Elizalde ). I guaranteed Marcus, Marie and Lexie Ong will rock it. They will save money too. They will live longer and better.

Marie Ong rocks
Medicines, Supplements and Excessive Exercise are NOT the Answer

Lexi is a true champ who is delighted to no longer have asthma and super happy to be a big sister soon.

Marie Ong family Lexi

From Marie, wife of Marcus

I’m so proud of my husband! He lost more than 15 lbs in one month! I’m so happy we decided to change our lifestyle. “WHY SO GWAPO???😍😍

😍 #kilig  #kerengkeng  #PrimedLifestyle  #Primedforyourlife  #inlovesiate hahaha!

Marie Ong family after

Marcus has:

  • More energy
  • Is sleeping better
  • Will soon be off hypertensive meds
  • Has a big tick of approval for his Primed Lifestyle from his cool cardiologist
  • Has better skin
  • Now knows that he does not need excessive exercise to get to optimal health
  • Has a bigger smile!!

Continue reading PCOS, Hypertension and Asthma Reversed. A cool story of a fabulous Primed family after just 6 weeks.

Primed Agnes and Family Rocking Their Primed Lifestyle and Getting Better.

Levi and Agnes have a beautiful family that have improved health after going Primed.

Agnes Rivera

Primed Agnes went Primed because she noticed how her friends Darlene and Leo were rocking it Primed and reversing their type 2 diabetes, hypertension and dysmenorrhea.

Agnes has Enjoyed the Following Since Going Primed

  • Lost 22 plus pounds without exercise
  • No more GERD / acid reflux
  • Has a lot more energy
  • Is less moody and a lot happier
  • Enjoying her food a lot
  • No longer any constipation
  • Enjoying the compliments of friends and colleagues
  • Clearer thinking
  • Better skin
  • Better sleep
  • Better outlook for the future
  • Has had to buy new clothes
  • Husband Levi is also doing well and supports his beautiful wife

Agnes and Levi

Agnes and Darlene are good friends who are both loving their Primed Lifestyle.
Agnes pic with Darlene

Continue reading Primed Agnes and Family Rocking Their Primed Lifestyle and Getting Better.

PCOS Gone and Primed Marie is Now Pregnant. Yippie.

“I hope a lot of women will try this lifestyle because I know a lot of women are suffering from PCOS and they’re having a hard time getting pregnant. It was just less than a month of being Primed for me! And tada!!!

After years of trying, we are suddenly expecting a baby this year! 🙂

But really, thank you, Chad! Primed is the way to go! It is priceless!!! Our baby is definitely priceless! I can’t thank you enough, Chad for introducing this Lifestyle to us.”

#primedreversespcos

PCOS gone

How Marie, Marcus and Lexi Went Primed

I love fate. Because Judith Staples is our Primed buddy Lauren & I ran this 10km Soleus Philippines race. Because Lauren is Primed she ran well and we met up with Marie Ong at the end of her 21km Soleus race.

We chatted briefly. The very next day Marie, Marcus & Lexi went Primed for your Life at The Wholesome Table (thanks again Bianca Araneta-Elizalde ). I guaranteed Marcus, Marie and Lexie Ong will rock it. They will save money too. They will live longer and better.

Marie Ong rocks
Medicines, Supplements and Excessive Exercise are NOT the Answer

Continue reading PCOS Gone and Primed Marie is Now Pregnant. Yippie.

No More Asthma for Primed Lexi. Lexi is Healthy and happy. Lexi ROCKS.

Lexi is a true champ who is delighted to no longer have asthma and super happy to be a big sister soon.

Marie Ong family Lexi

I was so delighted to give little Lexi the great book of Primed Mike Grogan called “7 Reasons Why Filipinos Will Change The World“.

Lexi is Primed and proud to be Primed because she knows it will help her to be stronger, smarter and happier.

Marie Ong Lexi2

I also dropped Lexi some Primed treats to take to school with the fabulous Primed lunch her Mum makes for her. Marcus, Marie & Lexi are already feeling energized with their new Primed Lifestyle and it has been just 1 week so far. Very cool.

 

From Lexi’s cool Mum Marie:

“I love cooking and baking for my hubby and little girl!!! I’ve been baking all evening so that we will have treats for the next 2 weeks! Everything is healthy! Primed Dark Chocolate with Cream Cheese, Primed Dark Chocolate Banana Muffins, and Primed Cranberries and Dark Chocolate Cookies! 
 
Marie Ong Gratitude
Marie Ong said:
Primed is the way to go! 🙂 Thank you so much for being our wellness coach!”
From Chad:
“I am so proud and happy with Marcus, Marie and Lexi. They are in my gratitude journal a lot. They rock. They are making the rest of their lives the best of their lives.”

Continue reading No More Asthma for Primed Lexi. Lexi is Healthy and happy. Lexi ROCKS.

Top 10 Fun and Healthy Primed Activities for the Easter Break

Have a safe and fun time this long Easter weekend. I hope you have lots of hugs, happiness and take a chance to enhance your health.

Here’s a few ideas of some Primed activities to do this weekend.

Optimal Primed Protocols hugs

10. Dine Well at Great Primed Restaurants like:

The Wholesome Table, Chihuahua, Hai Chix and Steaks, Howzat!, Lemon Cafe in Boracay and other restaurants like Hossein’s, Fig and Wooden Spoon.

ravi TWT

Chihuahua C and C

9. Find a Green Space and Have a Picnic:

To do green

Turn off the tv and find green. Not easy in Manila because all the greedy people are too shortsighted to realize its importance.

Continue reading Top 10 Fun and Healthy Primed Activities for the Easter Break