Once Primed you will know that food is important for optimal health but not the most important. Food is number 4 in my opinion on the list of positive ways to become energized and boost your immune system. Exercise in around number 10 and only to be done once energized, never at the expense of sleep or done whilst tired. Imagine doing exercise fueled by garbage nutrient deficient food?
Even if you eat the “perfect” food for your environment and body type you can also become very sick quickly by having a poor lifestyle and environment. Hence, food matters but it is not that important.
Steamed Eggs
Can include semi-dried tomatoes, fresh tomatoes, cucumer, kimchi, sardines, cheese……
Fried Eggs
With sardines, tuyo, wilted greens, cheese, tomatoes (semi-dried or fresh),
Primed Omelette
With cheese, ham, sardines, mackerel, okra, broccoli, assorted greens….
Always with turmeric, pepper and Himalayan / sea salt in egg mix
but me and @nicolepastrano can FINALLY do the duckface again!!! 🙂🙂🙂
No more meds for Nicole Pastrano and Harold. Big savings every month. That rocks.
Primed Nicole
Nicole has more energy,
Better sleep (sleep is life)
Better moods
Improved skin quality
Lost 10 pounds without exercise
No longer takes expensive meds for her psoriasis
No longer wastes money on supplements and vitamins
Has a much improved mood
Nicole likes her green vegetables (quality carbohydrates)
Thanks to a “supposed” top hospital for the above GARBAGE food pics. It is the so called “food” they served at a Liver Health talk that their puppet sponsoring organization allowed them to put on. It was shameful.
My digestion had improved. Before, i excrete every after 2-3days but now, i excrete every single day. It feels great!
When i was still eating rice, even brown rice, i always had struggles on maintaining my BMI. But when i started going primed, even i dont workout, my BMI is good. I have the ideal BMI.
Primed makes me feel light yet strong.
I am not easily attacked by virus. For example, when all my housemates were suffering from colds, and that time, i had to talk to them face to face, i didnt suffer from that virus.
It’s really amazing. It feels that i am protected.
It’s because i started teaching my brain that i shouldnt eat rice or sweet foods because they will just ruin my health and my life basically.
I started to crave for more veggies, quality fats, or any quality food.
Really, primed rocks!”
Ay nag-perfect met daytoy breakfast ko ita nia.😍
Buttered banana+cheese+avocado+beans+eggs+beef = PRIMED💪
“Primed is about optimal nourishment from food, drinks, thoughts and environment.”– Chad Davis
I Love Primed Twins Anastazcia and Danah Gutierrez
I always love catching up with these cool and crazy Primed sisters!
They are thriving with their Primed Lifestyle with extra energy and better sleep. That’s a BIG tick after just a week. Both look healthier already.
Was so happy with them I bought them some 72% dark chocolate from Bacchus. For next week I have a challenge for them and only 1 will get the chocolate. Haha.
Lexi is a true champ who is delighted to no longer have asthma and super happy to be a big sister soon.
I was so delighted to give little Lexi the great book of Primed Mike Grogan called “7 Reasons Why Filipinos Will Change The World“.
Lexi is Primed and proud to be Primed because she knows it will help her to be stronger, smarter and happier.
I also dropped Lexi some Primed treats to take to school with the fabulous Primed lunch her Mum makes for her. Marcus, Marie & Lexi are already feeling energized with their new Primed Lifestyle and it has been just 1 week so far. Very cool.
“I love cooking and baking for my hubby and little girl!!! I’ve been baking all evening so that we will have treats for the next 2 weeks! Everything is healthy! Primed Dark Chocolate with Cream Cheese, Primed Dark Chocolate Banana Muffins, and Primed Cranberries and Dark Chocolate Cookies!
“Primed is the way to go! 🙂 Thank you so much for being our wellness coach!”
From Chad:
“I am so proud and happy with Marcus, Marie and Lexi. They are in my gratitude journal a lot. They rock. They are making the rest of their lives the best of their lives.”
Primed for Your Life 