Quality carbohydrates like cabbage rock.
Here is a simple way to enjoy cabbage with your favorite Primed ingredients.
- Whole head of cabbage
- Other Primed ingredients to wrap inside your cabbage like
- Bagna Caude sauce
- Oven roasted squash, onions and garlic
- Sardines in olive oil
- Down to Earth grass-fed beef chili con carne
- Steamed egg
- Home-made tomato sauce
- Cheddar cheese
- Pretty simple really. Steam the cabbage till leaves fall off. Set aside.
- Add favorite ingredients inside the individual cabbage leaves and fold over
- You can use a tooth pick if you wish
- Then once you have your rolled cabbage “siomai” then simply steam, oven bake or fry in VCO or Bagna Caude sauce
- See picture guide below but it is easy.
Continue reading Primed Cabbage Siomai 3-Ways.
To create nutritious Primed dishes you simply need quality Primed nutrients and a bit of imagination.
- Primed Pudjan rocks and created this beautiful dish below.
- No set recipe here but pictures to get your creative juices flowing.
- Do not be scared to experiment because if you have great Primed nutrients you will be able to create a great Primed dish like Pudjan did.
The starting point is cabbage that you have already steamed or partially steamed.
Continue reading Recipe of Primed Cabbage Siomai from cool Primed Pudjan
Primed Serr John ROCKS
- Serr John reversed hypertension
- He lost over 8 kilos Primed
- He lost all anxiety
- He feels happier
Serr John loves the sun (like me)
Continue reading Serr John lost hypertension, anxiety and 8 kilos. Cool. He rocks. Healthier and happier and helping the ones he loves.
Rina has REVERSED Type 2 Diabetes and no longer needs any meds. Yippie.
- Rina’s trigltcerides to HDL ratio has shown amazing improvements by going from an alarming 4.2 to a cool 1.36. This trend will soon see this key ratio go under 1:1 (exactly what you want).
- Rina’s blood sugar is under control and not in the Type 2 Diabetic range. No where near it.
- Rina has lost a significant amount of weight.
- Rina’s clothes are now a loose fit. Yippie.
- Rina feels better.
- Rina looks healthier.
- Rina sleeps better and has MORE ENERGY. Energy IS life.
Primed Rina’s Trig to HDL ratio went from a very bad ratio of 4.2:1 to a bad ratio of 3:1. That still represents a good improvement. Then, once Primed, it went to 1.36. Cool. Rina also lost many pounds, sleeps better and has more energy.
Continue reading Rina Marquez is THRIVING Primed. Still a work-in-progress but Type 2 Diabetes reversed already. Her cholesterol is rocking too.
Primed Ivy rocks.
I love her a lot. Ivy has:
(1) Lost 23 pounds;
(2) Amazingly vibrant skin;
(3) A much improved sleep cycle;
(4) Become even smarter;
(4) Vastly improved energy;
(5) Gone from XL to SMALL;
(6) Improved her work productivity;
(7) Reduced her sick leaves;
(8) Improved happiness;
(9) Helped her loves ones on their journey to being healthier; and
(10) Has noticed improved cognitive functioning. Ivy is getting even SMARTER. Cool.
Once Primed you learn the optimal food for you. When to enjoy these great nutrients. You also learn that food is but one form of nutrition and not the most important.
Continue reading Primed Ivy lost 23 pounds with no exercise. Went from Large size to small. Has great skin, sleep and energy. Yippie.