When was the last time you had a picnic?

I had a fabulous Primed picnic in Ortigas Park with Primed Mike.

The best picnics are with great people like Mike. Not with negative people / energy thieves.

Where was your best picnic? Where was it and with whom?

I love Mike. And Mary. And Marc. Great people with caring hearts.

Continue reading When was the last time you had a picnic?

Fabulous Primed nutrition by fabulous Primed Chef Nicole.

Does Primed work?

“Just saw Bart’s family last week, we had a two day trip to Poland, and they were all so shocked because I lost a lot of weight from the last time we were together (the wedding in Poland) told them that this was all just a change in lifestyle and minimal exercise and they were all stunned 😃 ”

P.S. No glyphosate POISONED 🤢 grains necessary with this cheese.

#onceyouknowbetteryoudobetter

“Today’s Primed lunch: turmeric and Seaweed (nori) omelette, avocados, sardines in extra virgin olive oil from Barcelona, roasted almonds, lactose-free cottage cheese, sweet potato and Spinach mash with cayenne pepper, cinnamon, toasted sunflower seeds and chia seeds.

Continue reading Fabulous Primed nutrition by fabulous Primed Chef Nicole.

Primed Angela is thriving and so glad she had the courage to make a change and adopt a fun Primed lifestyle (it is definitely not a diet).

Primed Angela is thriving and noticed:

(1) She no longer gets sick where as she used to get sick regularly before;

(2) Has no more constipation (you do not want your toiled system to be backed up!);

(3) No longer has period pain;

(4) Has a vastly improved immune system;

(5) Is reversing (possibly reversed already) PCOS;

(6) Is loving her brown skin and being morena;

(7) Sleeps so well;

(8) Has immensely improved energy levels;

(9) Has better thoughts and thought processes;

(10) Has improved mental clarity;

(11) Is more productive and creative at her work;

(12) Is attracting vibrant and energized people into her life and saying bye bye to energy vampires;

(13) Is proud of herself and her decision to adopt change and embark on her fun Primed journey;

(14) Is delights her Mum occasionally buys her deuterium depleted water;

(15) Is vibrant and has a wonderful aura;

(16) No longer has any stomach or digestion issues;

(17) Loves Primed organic vco which she buys from me regularly (thanks for your support Angela);

(18) Knows that Primed is a lifestyle that is natural and not fake. Knows that it is a lifestyle that will last a quality life time;

(19) Has gratitude for her journey. Is grateful for her past mistakes and even more grateful for a bright future full of energy and life; and

(20) Has peace of mind in the direction she is heading.

Angela is making the rest of her life the best of her life.

Continue reading Primed Angela is thriving and so glad she had the courage to make a change and adopt a fun Primed lifestyle (it is definitely not a diet).

PCOS disappearing for Dutchess. Improved sleep habits and quality = more energized & less sleepy.

Dutchess has enjoyed the following:

– From irregular or regular periods is huge;

– PCOS is disappearing;

– Is sleeping earlier;

– Is enjoying more seafood;

– Is more energized;

– Is less sleepy and no longer needs naps during the day; and

– Will innovate solutions to ensure excellent food throughout the day.

Continue reading PCOS disappearing for Dutchess. Improved sleep habits and quality = more energized & less sleepy.

Enjoy More Time for Life!

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