“Doing a Chad Davis in a snow storm and minus 16 degrees 😇.”
“Thanks Chad! When I moved to the beach last August I started thrice a week swims slowly adjusting to decreasing temperatures. I do 10 minutes wim hof breathing before the swim. I love it! This was my bucket list after I left Philippines. You inspired me! Thanks my friend.”
CT Legends of Mordiallic: Awarded to Lynn and Mary.
💕💕💕💕💕
Lynn said: “Thank you Chad. You have given me so much more inspiration than you will ever know 💕.”
Thanks Mary and Lynn. Sam and I love you.
Mary said: “”Chad darling !
Just wanted to thank you for introducing us to the cold water, and all the wonders the bay has to offer!
💕
I have lived near water most of my life and never have I appreciated it as much as this year thanks to you. It has been amazing for mental health during the craziness, weight loss and pure relaxation!
I recently had lots of blood tests done and was told by my doctor “whatever you are doing, just keep doing it.” 😃 ”
Larry and Bonnie are cool members of our Cold Thermogenesis and Positivity tribe. We love them and they love us.
I recently made a couple of dishes for Larry to try as a thank you to him for him getting Bonnie to be our first Cold Water Dog Coach.
*** Larry said “From having a water phobia Bonnie now loves the sea and can swim.” “Bonnie has never looked better and is no longer on anti inflammatory meds.”
We had a wonderful friendship group evolve organically during the winter of 2020.
Despite the adversity we all thrived and our Cold Thermogenesis and Positivity group remained vibrant and healthy without a single sickness all winter.
Here are my favourite pictures of our winter cold therapy fun.
#coldwatercoach
Taken by a random stranger whilst I was maximising my sun exposure and absorption via the albedo effect.