Primed Cabbage Siomai 3-Ways.

Quality carbohydrates like cabbage rock.

Here is a simple way to enjoy cabbage with your favorite Primed ingredients.

Ingredients

  • Whole head of cabbage
  • Other Primed ingredients to wrap inside your cabbage like
  • Eggs
  • Bagna Caude sauce
  • Oven roasted squash, onions and garlic
  • Sardines in olive oil
  • Down to Earth grass-fed beef chili con carne
  • Okra
  • Steamed egg
  • Home-made tomato sauce
  • Cheddar cheese
  • Etc.

Siomai cabbage 1

Method

  • Pretty simple really. Steam the cabbage till leaves fall off. Set aside.
  • Add favorite ingredients inside the individual cabbage leaves and fold over
  • You can use a tooth pick if you wish
  • Then once you have your rolled cabbage “siomai” then simply steam, oven bake or fry in VCO or Bagna Caude sauce
  • See picture guide below but it is easy.

Continue reading Primed Cabbage Siomai 3-Ways.

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Recipe of Primed Cabbage Siomai from cool Primed Pudjan

To create nutritious Primed dishes you simply need quality Primed nutrients and a bit of imagination.

  • Primed Pudjan rocks and created this beautiful dish below. 
  • No set recipe here but pictures to get your creative juices flowing.
  • Do not be scared to experiment because if you have great Primed nutrients you will be able to create a great Primed dish like Pudjan did.

Pudjan Soimai5

The starting point is cabbage that you have already steamed or partially steamed.

Pudjan Soimai1

Pudjan soimai3

Continue reading Recipe of Primed Cabbage Siomai from cool Primed Pudjan

Serr John lost hypertension, anxiety and 8 kilos. Cool. He rocks. Healthier and happier and helping the ones he loves.

Primed Serr John ROCKS

  • Serr John reversed hypertension
  • He lost over 8 kilos Primed
  • He lost all anxiety
  • He feels happier 
  • Serr John loves the sun (like me)

Continue reading Serr John lost hypertension, anxiety and 8 kilos. Cool. He rocks. Healthier and happier and helping the ones he loves.

Rina Marquez is THRIVING Primed. Still a work-in-progress but Type 2 Diabetes reversed already. Her cholesterol is rocking too.

Rina has REVERSED Type 2 Diabetes and no longer needs any meds. Yippie.

  • Rina’s trigltcerides to HDL ratio has shown amazing improvements by going from an alarming 4.2 to a cool 1.36. This trend will soon see this key ratio go under 1:1 (exactly what you want).
  • Rina’s blood sugar is under control and not in the Type 2 Diabetic range. No where near it.
  • Rina has lost a significant amount of weight.
  • Rina’s clothes are now a loose fit. Yippie.
  • Rina feels better.
  • Rina looks healthier.
  • Rina sleeps better and has MORE ENERGY. Energy IS life.

Rina cholesterol

Primed Rina’s Trig to HDL ratio went from a very bad ratio of 4.2:1 to a bad ratio of 3:1. That still represents a good improvement. Then, once Primed, it went to 1.36. Cool. Rina also lost many pounds, sleeps better and has more energy.

Continue reading Rina Marquez is THRIVING Primed. Still a work-in-progress but Type 2 Diabetes reversed already. Her cholesterol is rocking too.

16 pounds lost. Period pain and headaches also gone. Primed Norma rocks.

Primed Norma rocks.

  • Norma is 50 but looks 40 now. Norma looks and feels GREAT. Norma is GREAT.

  • Her friends notice improved skin, energy, vitality, mood and zest for life. That’s HUGE. That is Primed.
  • If you lack this you lack life. Not cool.
  • Norma has gone from med to small.
  • Norma has no more period pains.
  • No more headaches.
  • Norma is smarter and makes better decisions.
  • Her eyesight has improved.
  • Her hair and skin have improved.
  • Norma lost 16 pounds, feels light and feels great in helping her loved ones like Icee.
  • Once Primed you help yourself and the ones you love. Too many people think me me me. They are wankers.
  • Norma is smarter and says she makes better decisions now.
  • Norma makes better decisions, faster.
  • If Norma makes a bad decision like eating pasta (glyphosate poisoned carbage) then she gets bloated and feels sick. Good. Haha. Norma’s body is telling her something.
  • Norma now realized she is allergic to cheapo carbos like bread, pasta and noodles. 

#primednutritionfeedsyourbrain#onceyouknowbetteryoudobetter#sunshineisenergy☀️ #energyislife❤️#brownskinrocks🌟🌟

Continue reading 16 pounds lost. Period pain and headaches also gone. Primed Norma rocks.

Famous Primed Couples Amazing Success after Just 1 month – T2D almost reversed.


“Hi Chad:
Reporting our developments of being primed for a month!

“ R“ for a month (famous clients so cannot disclose who because they asked me not to):

1. he has not eaten any CARBAGE because he knows it’s not good for him.
2. he has lost 15 lbs! WOW!
3. and lost a few cm. off his waistline. another WOW!
4. his snoring is down to signal no.1 from signal no. 4 haha what a relief 🙂
5. his blood sugar lowest at 138 but we are still working on it. it’s a lot of improvement as compared to highest at 243 before primed.
6. he does not feel hungry.
7. he has lots of energy.
8. he is not sleep deprived.
9. happily shopping for clothes kept in the cabinet for a long time, now he can fit into his “5 years ago” clothes. 🙂
oh Chad i forgot to add:
10. BMI from Class 1 Obese he is now Overweight
11. bout of Asthma is lesser and almost nil
12. his watch is now circling around his wrist and needs to have his watch adjusted.
🙂 🙂 #primednutritionfeedsyourbrain#onceyouknowbetteryoudobetter#sunshineisenergy☀️ #energyislife❤️#brownskinrocks🌟🌟

Form famous Primed ”A” (must keep identity a secretly from paoarazzi):

1. blood sugar lowest at 81
2. lost 12 lbs
3. lost 7 cm off my waistline
4. acid reflux gone
5. always in a good mood.
6. happy and we see results and our clothes fits well.

Continue reading Famous Primed Couples Amazing Success after Just 1 month – T2D almost reversed.

Primed Ivy lost 23 pounds with no exercise. Went from Large size to small. Has great skin, sleep and energy. Yippie.

Primed Ivy rocks.

I love her a lot. Ivy has:

(1) Lost 23 pounds;

(2) Amazingly vibrant skin;

(3) A much improved sleep cycle;

(4) Become even smarter;

(4) Vastly improved energy;

(5) Gone from XL to SMALL;

(6) Improved her work productivity;

(7) Reduced her sick leaves;

(8) Improved happiness;

(9) Helped her loves ones on their journey to being healthier; and

(10) Has noticed improved cognitive functioning. Ivy is getting even SMARTER. Cool.

brain-food

Once Primed you learn the optimal food for you. When to enjoy these great nutrients. You also learn that food is but one form of nutrition and not the most important.

Continue reading Primed Ivy lost 23 pounds with no exercise. Went from Large size to small. Has great skin, sleep and energy. Yippie.

Enjoy More Time for Life!

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