“There are no limitations to the dose of GRATITUDE you can take each day.” Isa.

Here are a few things I am grateful for today.

Ferdie rocks4

I love Primed Ferdie and his cool restaurant Hai Chix & Steaks and his fabulous family. Primed Isa rocks big time.

Chef Ferdie2

I also love Chef Ferdie’s Primed Breakfast of Garlic Butter Prawns with Bok Choy and a fried egg.

Chef Ferdie

I love that a Primed family took over one year to go Primed but are now thriving and love it. They love it so much that their employees are also Primed. Cool.

I love my own Primed journey because it has made me a better teacher.

Man boobs

I love helping the cool staff at The Wholesome table. They rock.

Skin darker

I love cool nurses Agnes and Darlene and that they are loving their Primed life in the US.

Agnes pic with Darlene

Continue reading “There are no limitations to the dose of GRATITUDE you can take each day.” Isa.

Lovely is Making fabulous Primed Dishes

Lovely Joy Vicente

Anything with avocado and eggs rock. Primed Veg Kinilaw goes with almost anything.

Lovely food9

You cannot beat stuffed squid. This looks amazing.

Lovely food4

We buy our fresh seafood from Fishmongers Daily Catch.

Fishmongers Daily Catch

Remember to add lots of satiating brain fuel olive oil to your salads.

Continue reading Lovely is Making fabulous Primed Dishes

Jose Mari and Chase Magsalin are Loving their Primed Lifestyle. It is not a diet. It is a cool, easily sustained Lifestyle.

IMNZ Jose Mari and Chase

From Ironamn Jose Mari O. Magsalin:

“Yes, guess what! The course was so brutal as compared to Melbourne. But, in this IMNZ I did not train too much but just aware of my nutrition. And I think, considering the course of NZ is so tough, I managed to still finish it without so much sore. No Gu Gels No Gatorades. Again, many thanks!”

Wow, just 20 months ago since Jose Mari O. Magsalin and Chase Hermit Tuvieron-Magsalin went Primed for your Life. They have done amazingly well for their whole family, friends and colleagues. They have changed their lives and are changing the lives of others too.

Jose Mari and Chase Primed

Little by little becomes a lot.

It is time to prioritize your health and happiness. 🙂

Congrats again on your NZ Ironman Jojo. 🙂 I was born in NZ!

#primedimprovesproductivity#onceyouknowbetteryoudobetter

Jose Mari and Chase Primed 1

Continue reading Jose Mari and Chase Magsalin are Loving their Primed Lifestyle. It is not a diet. It is a cool, easily sustained Lifestyle.

PCOS, Hypertension and Asthma Reversed. A cool story of a fabulous Primed family after just 6 weeks.

“I hope a lot of women will try this lifestyle because I know a lot of women are suffering from PCOS and they’re having a hard time getting pregnant. It was just less than a month of being Primed for me! And tada!!!

After years of trying, we are suddenly expecting a baby this year! 🙂

But really, thank you, Chad! Primed is the way to go! It is priceless!!! Our baby is definitely priceless! I can’t thank you enough, Chad for introducing this Lifestyle to us.”

#primedreversespcos

PCOS gone

How Marie, Marcus and Lexi Went Primed

I love fate. Because Judith Staples is our Primed buddy Lauren & I ran this 10km Soleus Philippines race. Because Lauren is Primed she ran well and we met up with Marie Ong at the end of her 21km Soleus race.

We chatted briefly. The very next day Marie, Marcus & Lexi went Primed for your Life at The Wholesome Table (thanks again Bianca Araneta-Elizalde ). I guaranteed Marcus, Marie and Lexie Ong will rock it. They will save money too. They will live longer and better.

Marie Ong rocks
Medicines, Supplements and Excessive Exercise are NOT the Answer

Lexi is a true champ who is delighted to no longer have asthma and super happy to be a big sister soon.

Marie Ong family Lexi

From Marie, wife of Marcus

I’m so proud of my husband! He lost more than 15 lbs in one month! I’m so happy we decided to change our lifestyle. “WHY SO GWAPO???😍😍

😍 #kilig  #kerengkeng  #PrimedLifestyle  #Primedforyourlife  #inlovesiate hahaha!

Marie Ong family after

Marcus has:

  • More energy
  • Is sleeping better
  • Will soon be off hypertensive meds
  • Has a big tick of approval for his Primed Lifestyle from his cool cardiologist
  • Has better skin
  • Now knows that he does not need excessive exercise to get to optimal health
  • Has a bigger smile!!

Continue reading PCOS, Hypertension and Asthma Reversed. A cool story of a fabulous Primed family after just 6 weeks.

Primed Agnes and Family Rocking Their Primed Lifestyle and Getting Better.

Levi and Agnes have a beautiful family that have improved health after going Primed.

Agnes Rivera

Primed Agnes went Primed because she noticed how her friends Darlene and Leo were rocking it Primed and reversing their type 2 diabetes, hypertension and dysmenorrhea.

Agnes has Enjoyed the Following Since Going Primed

  • Lost 22 plus pounds without exercise
  • No more GERD / acid reflux
  • Has a lot more energy
  • Is less moody and a lot happier
  • Enjoying her food a lot
  • No longer any constipation
  • Enjoying the compliments of friends and colleagues
  • Clearer thinking
  • Better skin
  • Better sleep
  • Better outlook for the future
  • Has had to buy new clothes
  • Husband Levi is also doing well and supports his beautiful wife

Agnes and Levi

Agnes and Darlene are good friends who are both loving their Primed Lifestyle.
Agnes pic with Darlene

Continue reading Primed Agnes and Family Rocking Their Primed Lifestyle and Getting Better.

18 Pounds Gone and Hypertension Almost Gone for Primed Marcus

From Marie, wife of Marcus

I’m so proud of my husband! He lost more than 15 lbs in one month! I’m so happy we decided to change our lifestyle. “WHY SO GWAPO???😍😍

😍 #kilig  #kerengkeng  #PrimedLifestyle  #Primedforyourlife  #inlovesiate hahaha!

Marie Ong family after

Marcus has:

  • More energy
  • Is sleeping better
  • Will soon be off hypertensive meds
  • Has a big tick of approval for his Primed Lifestyle from his cool cardiologist
  • Has better skin
  • Now knows that he does not need excessive exercise to get to optimal health
  • Has a bigger smile!!

Continue reading 18 Pounds Gone and Hypertension Almost Gone for Primed Marcus

PCOS Gone and Primed Marie is Now Pregnant. Yippie.

“I hope a lot of women will try this lifestyle because I know a lot of women are suffering from PCOS and they’re having a hard time getting pregnant. It was just less than a month of being Primed for me! And tada!!!

After years of trying, we are suddenly expecting a baby this year! 🙂

But really, thank you, Chad! Primed is the way to go! It is priceless!!! Our baby is definitely priceless! I can’t thank you enough, Chad for introducing this Lifestyle to us.”

#primedreversespcos

PCOS gone

How Marie, Marcus and Lexi Went Primed

I love fate. Because Judith Staples is our Primed buddy Lauren & I ran this 10km Soleus Philippines race. Because Lauren is Primed she ran well and we met up with Marie Ong at the end of her 21km Soleus race.

We chatted briefly. The very next day Marie, Marcus & Lexi went Primed for your Life at The Wholesome Table (thanks again Bianca Araneta-Elizalde ). I guaranteed Marcus, Marie and Lexie Ong will rock it. They will save money too. They will live longer and better.

Marie Ong rocks
Medicines, Supplements and Excessive Exercise are NOT the Answer

Continue reading PCOS Gone and Primed Marie is Now Pregnant. Yippie.

Enjoy More Time for Life!

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