Tag Archives: Reverse Type 2 Diabetes

PCOS, Hypertension and Asthma Reversed. A cool story of a fabulous Primed family after just 6 weeks.

“I hope a lot of women will try this lifestyle because I know a lot of women are suffering from PCOS and they’re having a hard time getting pregnant. It was just less than a month of being Primed for me! And tada!!!

After years of trying, we are suddenly expecting a baby this year! 🙂

But really, thank you, Chad! Primed is the way to go! It is priceless!!! Our baby is definitely priceless! I can’t thank you enough, Chad for introducing this Lifestyle to us.”

#primedreversespcos

PCOS gone

How Marie, Marcus and Lexi Went Primed

I love fate. Because Judith Staples is our Primed buddy Lauren & I ran this 10km Soleus Philippines race. Because Lauren is Primed she ran well and we met up with Marie Ong at the end of her 21km Soleus race.

We chatted briefly. The very next day Marie, Marcus & Lexi went Primed for your Life at The Wholesome Table (thanks again Bianca Araneta-Elizalde ). I guaranteed Marcus, Marie and Lexie Ong will rock it. They will save money too. They will live longer and better.

Marie Ong rocks
Medicines, Supplements and Excessive Exercise are NOT the Answer

Lexi is a true champ who is delighted to no longer have asthma and super happy to be a big sister soon.

Marie Ong family Lexi

From Marie, wife of Marcus

I’m so proud of my husband! He lost more than 15 lbs in one month! I’m so happy we decided to change our lifestyle. “WHY SO GWAPO???😍😍

😍 #kilig  #kerengkeng  #PrimedLifestyle  #Primedforyourlife  #inlovesiate hahaha!

Marie Ong family after

Marcus has:

  • More energy
  • Is sleeping better
  • Will soon be off hypertensive meds
  • Has a big tick of approval for his Primed Lifestyle from his cool cardiologist
  • Has better skin
  • Now knows that he does not need excessive exercise to get to optimal health
  • Has a bigger smile!!

Continue reading PCOS, Hypertension and Asthma Reversed. A cool story of a fabulous Primed family after just 6 weeks.

Primed Agnes and Family Rocking Their Primed Lifestyle and Getting Better.

Levi and Agnes have a beautiful family that have improved health after going Primed.

Agnes Rivera

Primed Agnes went Primed because she noticed how her friends Darlene and Leo were rocking it Primed and reversing their type 2 diabetes, hypertension and dysmenorrhea.

Agnes has Enjoyed the Following Since Going Primed

  • Lost 22 plus pounds without exercise
  • No more GERD / acid reflux
  • Has a lot more energy
  • Is less moody and a lot happier
  • Enjoying her food a lot
  • No longer any constipation
  • Enjoying the compliments of friends and colleagues
  • Clearer thinking
  • Better skin
  • Better sleep
  • Better outlook for the future
  • Has had to buy new clothes
  • Husband Levi is also doing well and supports his beautiful wife

Agnes and Levi

Agnes and Darlene are good friends who are both loving their Primed Lifestyle.
Agnes pic with Darlene

Continue reading Primed Agnes and Family Rocking Their Primed Lifestyle and Getting Better.

Franky and Family THRIVING Primed. 60+ Pounds Gone in Less than 60 Day. ** Energy and better living gained. **

Primed works. Simple. 

Franky and his family present further proof that we can all be healthier and happier no matter our ages, sex, current circumstances or individual challenges.

Just a few short weeks ago Franky and his family met me at The Wholesome Table Estancia. 

From left to right is cutie Franko, Nikoy, Franky, Melo, Chad, Ingrid and Karla. They collectively decided that they were sick of being sick and tired of being tired. They wanted more energy, better health and happiness. I promised them that and 5 weeks later I HAVE BEEN PROVEN RIGHT YET AGAIN. You beauty.

franky-primed-1

Here’s a Summary of their Progress

Franky’s Dad Melo is rocking it Primed.

He loves it and WILL NOT be going backwards again.

  • Melo has lost more than 20 pounds in the weeks since our meeting where I outlines the simple protocols to take to turn his life around
  • Melo DID NO EXERCISE to lose these 20 pounds as exercise is something you do ONLY once you have fixed your energy imbalance and sleep
  • Melo feels lighter and better
  • Melo has better sleep (sleep equates to life and energy)
  • Melo is healthier, happier and more alert and alive
  • Melo’s gout is disappearing and will soon be a thing of the past
  • Melo’s belt has come in 2 notches
  • Melo has no limited his intake of food but simply improved the quality
  • Melo is enjoying the sun more
  • Melo followed other Primed protocols reserved for Primed clients who decide they want to live longer, better lives
  • Melo no has a chin you can see. haha

franky-primed-3

Continue reading Franky and Family THRIVING Primed. 60+ Pounds Gone in Less than 60 Day. ** Energy and better living gained. **

Type 2 Diabetes REVERSED. Fact. Filam Nurses Darlene and Leo THRIVING Primed. This could be you. It’s EASY….

From Primed Darlene and Leo, two fabulous Filipinos working as nurses in California:

“Hello Chad,

Look how Primed transformed our lives for the past 6 months!!

Leo is now:

– T2D free (reversible with Primed)

– Lower BP

– Off meds from T2D, Hypertension

– A1C 6.6 (best ever in the last 11 years)

– Dizziness/ligthheadedness GONE!!

– More energized

– No food deprivation

– Feeling lighter

– Deep sleep

-Carbage ALLERGY!

leo-and-darlene

And me:

-Lost 23 lbs. without exercise YET!

-Feeling lighter

-More energized

-Migraine GONE!

-No food deprivation

-Short but deep sleep (still working to change shift work)

— Above all, we’re enjoying our shopping with smaller sizes clothes.

Thank you Chad for helping us living on a Primed Lifestyle.

Cheers to Primed forever!!

Leo & Darlene

darlene-and-leo

Darlene Staples Lubiano

Hello guys, how are you?

We woke up with super great news!!!!

Ahhhhhh…… just so happy to share it with you. Leo’s A1C dropped down to almost normal. He started with a1c 6.9 on meds. After 3 months on primed diet, a1c went up sky high 7.7. His doctor got mad. She wants Leo to take back all his meds to protect his kidney. Leo said give me 3 more months…

And guess what…… aic now…. normal…. yahooooo!!!!

Chad, Leo is now your living testimony that T2D is reversible. Primed rocks!!!!

Continue reading Type 2 Diabetes REVERSED. Fact. Filam Nurses Darlene and Leo THRIVING Primed. This could be you. It’s EASY….

Primed Zudles with Garlic Prawns. Oh so delicious.

What’s better than garlic prawns at the beach? Only Primed Garlic Prawns on a bed of zudles.

Ingredients:

  • Virgin coconut oil (Primed Organic Centrifuged VCO rocks!)
  • Garlic
  • Prawns
  • Zucchini

Zudles with Prawns

Method:

Continue reading Primed Zudles with Garlic Prawns. Oh so delicious.

Primed Ravi is Doing Great for Himself and His Family

Ravi is rocking his new Primed Lifestyle.

It was worth running 16km in the rain yesterday to learn he has now lost 10 kilos, has his blood sugar under control, has more energy, enhanced confidence, has lost 2 plus inches off his waist and is a fabulous role model for his daughter Mridubashini. She is gorgeous.

Cholesterol improvements

Ravi Before and after

Type 2 Diabetes is a condition that can be reversed as Ravi is clearly showing.

Diabetes Cure Dr. Jason Fung

The Primed Kitchen/Dining Rules are pretty simple. Just eat real food.

Eat: Fresh Fruit, Fresh Vegetables, Nuts and Berries.  Use only Olive Oil and Coconut Oil. Quality cheese is ok. Kimchi & fermented foods rock. Seafood and eggs are excellent sources of nutrition for non-vegetarians. 🙂

Drink: Water, Green tea, Coconut Water, Coffee, Wine occasionally.

Do Not Eat: Sugars and Grains (same as sugar) and Processed foods. No white potatoes and no GMO corn. No soy and nothing low-fat. Limit beans, peas, white potatoes, and peanuts.  No bad toxic oils such as veg/seed oils like canola, sunflower etc.

Do Not Drink: Iced Tea, Soft Drinks, Fruit juices, Juiced drinks, Beers, Spirits with a Mixer, Sports Drinks etc.

Continue reading Primed Ravi is Doing Great for Himself and His Family

Great Reasons Your Company Should Go Primed

Great companies look after their staff. They know that their health (and that of their staff’s family) is an essential ingredient for the companies success. Happy and healthy staff equate to more productive and smarter employees.

Lucerne Primed Wellness Seminar pics4

The Primed Lifestyle has a proven track record in improving productivity and staff satisfaction. It reverses Type 2 Diabetes, ADHD, obesity, asthma, PCOS among many other conditions. Health markers improve drastically.

Read about Primed Corporate success stories here.  Also here.

Here are some of the great activities that could be incorporated into your fun and educational Primed Wellness Seminar:

1.       INTRODUCTION: (a) Health and fitness goals; (b) Health history rating 1-10; (c) Gratitude exercise; (d) What do you “love too much?”; (e) “What do you want to do at 90?”; and (f)  Habits to improve…

Continue reading Great Reasons Your Company Should Go Primed