Category Archives: Lunch & Dinner Recipes

Lovely is Making fabulous Primed Dishes

Lovely Joy Vicente

Anything with avocado and eggs rock. Primed Veg Kinilaw goes with almost anything.

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You cannot beat stuffed squid. This looks amazing.

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We buy our fresh seafood from Fishmongers Daily Catch.

Fishmongers Daily Catch

Remember to add lots of satiating brain fuel olive oil to your salads.

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Seafood Chowder by Primed Imelda

Primed Imelda and Alexander are doing well with her Primed lifestyle. I had a lot of fun doing a Primed Seminar for their 3 children.

Imelda shares her Seafood Chowder recipe here.

Check out the previous recipe of Imelda of Malungga pesto.

We buy our fresh seafood from Fishmongers Daily Catch (Chad). 

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Fiishmongersdailycatch 7

Here’s another cool recipe from Imelda:

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Primed Sardine Dish for Every Day of the Month – 30 Primed Sardine Ideas.

I love sardines.

  1. Primed Omelette with sardines and okra. Very Filipino and very delicious.

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2. Why not have Primed Omelette with sardines and broccoli is okra is not for you?

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3. Or Sardines on top of steamed eggs?

Sardines with boiled eggs

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4. I love sardines just simply inside avocado.

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5. I also love sardines inside avocado with a side of VCO fried sweet potato fries

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6. Or with a side of quality European cheese.

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Pressure Cooker Onion and Cabbage with Sardines

Pressure Cooker Onion and Cabbage with Sardines

Ingredients:

  • a lot of onion
  • a head of cabbage
  • Himalayan/sea salt, pepper, turmerc, maca root powder from Roarganics
  • sardines
  • coconut milk or cream
  • green vegetables (good carbohydrates like cabbage)
  • a pressure cooker (we bought ours inexpensively from Ansons)

Method:

  • Saute your onions in Primed Organic VCO or butter or ghee as you see in picture above
  • Add your spices like chili, turmeric, pepper and Sea/Himalayan salt
  • Add your cabbage and stir
  • Add your Roarganics super food like Maca Root Powder (optional of course)

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Primed Cookie’s Sauteed Shrimp and Vegetable Medley of Sitao & Cherry Tomatoes

Four families from QC all went Primed last week. Very cool. More Primed success stories cooking!

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From left to right we have Cookie (a talented cook who has kindly allowed me to share her recipe), Chats, Chad, Lynn and Cess.

Recipe From Cookie De Guzman- Lugue:

“Dinner tonight…Shrimps sauteed in EVOO and garlic, seasoned with Old Bay Cajun Spice/Himalayan pink salt/pepper. Veg mix is Sitao and cherry tomatoes sauteed in VCO with onions and garlic, seasoned with Garam Masala/Sumac/Himalayan Pink Salt/Pepper 👍🏼👍🏼👍🏼 #imbentobutprimed #primedforyourlife

See Cookie’s cool blog here: http://presidentmama.com/

Sitao and Cherry Tomatoes Saute

cookie-recipe

3 tali sitao (about 7 sitao per tali)

1/4 kg cherry tomatoes

1 large onion (sliced)

5 garlic cloves (minced)

3 Tbsp VCO

1-2 tsps Himalayan Pink Salt

1/2 tsp pepper

1 tsp Garam Masala (or Cumin)

1/2 tsp Sumac (optional)

Heat oil over high heat. Saute onion till fragrant. Add garlic and saute for 2 minutes. Add sitao. Cover with lid for 2 minutes. Add cherry tomatoes. Season. Cover for another 2-3 minutes. Serve.

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Easy Primed Winning Combination of Laing and Tuyo

Primed Laing and Tuyo Combination

Ingredients:

Luntiang1

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Brain Health Habits Friday with Primed Recipe of Laing and Tuyo Combo

Nourish Your Mind:

Yes, your mind needs the right fuel and needs your body to be hydrated, but your mind needs more than that to flourish. Really nourish your mind and soul by donating your time or money to helping others. Or it can even be as simple as REALLY listening to your loved ones properly, smiling more and seeking ways to help those around you in simple ways.

I personally try and perform Acts of Random Acts of Kindness whenever and wherever possible.

Bhong Cadelina1
With my mate Bhong who looks better in my running gear than I do!! Read Bhong’s Primed journey here.

Continue reading Brain Health Habits Friday with Primed Recipe of Laing and Tuyo Combo