Category Archives: Lunch & Dinner Recipes

Recipe of Zudles with Home-made Tomato Sauce and Bagna Caude Sauce

Some of my favorite ingredients are great fats like butter and olive oil. I also love green veg and anchovies and garlic. Here you have a super dish comprising great carbohydrates and even fruit (tomato is a fruit).

Ingredients:

Zudles with Tomato & BCSceingredients

  • Home-made tomato sauce recipe here. Please, never a store bought one or if so then check ingredients carefully.
  • Our home-made tomato sauce is simply onion and garlic sauteed in Organic Virgin coconut oil and then with lots of chopped, fresh tomatoes.
  • Use your zudler to zudle your zucchini. Can also just use a knife to cut into thin strips to suit you.
  • Home-made Bagna Caude sauce recipe which is simply butter melted with olive oil and mashed/shaved garlic and anchovies added and mixed together.
  • Zucchini
  • Could also zoodle carrots and / or squash/pumpkin.

Zudles with Roast Chicken3

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Lovely is Making fabulous Primed Dishes

Lovely Joy Vicente

Anything with avocado and eggs rock. Primed Veg Kinilaw goes with almost anything.

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You cannot beat stuffed squid. This looks amazing.

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We buy our fresh seafood from Fishmongers Daily Catch.

Fishmongers Daily Catch

Remember to add lots of satiating brain fuel olive oil to your salads.

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Seafood Chowder by Primed Imelda

Primed Imelda and Alexander are doing well with her Primed lifestyle. I had a lot of fun doing a Primed Seminar for their 3 children.

Imelda shares her Seafood Chowder recipe here.

Check out the previous recipe of Imelda of Malungga pesto.

We buy our fresh seafood from Fishmongers Daily Catch (Chad). 

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Fiishmongersdailycatch 7

Here’s another cool recipe from Imelda:

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Primed Sardine Dish for Every Day of the Month – 30 Primed Sardine Ideas.

I love sardines.

  1. Primed Omelette with sardines and okra. Very Filipino and very delicious.

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2. Why not have Primed Omelette with sardines and broccoli is okra is not for you?

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3. Or Sardines on top of steamed eggs?

Sardines with boiled eggs

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4. I love sardines just simply inside avocado.

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5. I also love sardines inside avocado with a side of VCO fried sweet potato fries

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6. Or with a side of quality European cheese.

Continue reading Primed Sardine Dish for Every Day of the Month – 30 Primed Sardine Ideas.

Pressure Cooker Onion and Cabbage with Sardines

Pressure Cooker Onion and Cabbage with Sardines

Ingredients:

  • a lot of onion
  • a head of cabbage
  • Himalayan/sea salt, pepper, turmerc, maca root powder from Roarganics
  • sardines
  • coconut milk or cream
  • green vegetables (good carbohydrates like cabbage)
  • a pressure cooker (we bought ours inexpensively from Ansons)

Method:

  • Saute your onions in Primed Organic VCO or butter or ghee as you see in picture above
  • Add your spices like chili, turmeric, pepper and Sea/Himalayan salt
  • Add your cabbage and stir
  • Add your Roarganics super food like Maca Root Powder (optional of course)

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Primed Cookie’s Sauteed Shrimp and Vegetable Medley of Sitao & Cherry Tomatoes

Four families from QC all went Primed last week. Very cool. More Primed success stories cooking!

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From left to right we have Cookie (a talented cook who has kindly allowed me to share her recipe), Chats, Chad, Lynn and Cess.

Recipe From Cookie De Guzman- Lugue:

“Dinner tonight…Shrimps sauteed in EVOO and garlic, seasoned with Old Bay Cajun Spice/Himalayan pink salt/pepper. Veg mix is Sitao and cherry tomatoes sauteed in VCO with onions and garlic, seasoned with Garam Masala/Sumac/Himalayan Pink Salt/Pepper 👍🏼👍🏼👍🏼 #imbentobutprimed #primedforyourlife

See Cookie’s cool blog here: http://presidentmama.com/

Sitao and Cherry Tomatoes Saute

cookie-recipe

3 tali sitao (about 7 sitao per tali)

1/4 kg cherry tomatoes

1 large onion (sliced)

5 garlic cloves (minced)

3 Tbsp VCO

1-2 tsps Himalayan Pink Salt

1/2 tsp pepper

1 tsp Garam Masala (or Cumin)

1/2 tsp Sumac (optional)

Heat oil over high heat. Saute onion till fragrant. Add garlic and saute for 2 minutes. Add sitao. Cover with lid for 2 minutes. Add cherry tomatoes. Season. Cover for another 2-3 minutes. Serve.

Continue reading Primed Cookie’s Sauteed Shrimp and Vegetable Medley of Sitao & Cherry Tomatoes

Easy Primed Winning Combination of Laing and Tuyo

Primed Laing and Tuyo Combination

Ingredients:

Luntiang1

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