I love salted duck eggs. I love Goats cheese.

I also love Primed Vegetable Kinilaw.

So, why not mix them all and make a Super Primed Kinilaw Salad.

Ingredients:

• Chopped onion, garlic and ginger
• Cut cucumber, tomato, sliced radish and capsicum/peppers
• Optional pomelo, dragon fruit, ampalaya, boiled okra, whatever is fresh and seasonal and can be pickled (could even add finely sliced carrots)
• Add olive oil (the more the merrier), apple cider vinegar (the more the merrier) and lemon/calamansi juice
• Can even add leafy greens and herbs
• Salted duck eggs (or normal quality eggs -the best you can afford)
• Goats cheese or your favorite cheese with cheddar also tasting good
• You can even add kimchi if you like extra spice in your life
• Sardines in olive oil or anchovies would also rock this dish

Method:

• Simply mix your Veg Kinilaw and store in the fridge
• Can last month as it matures and pickles (yummy and good for your tummy)
• Add your Veg Kinilaw to your salted duck eggs (can just be boiled eggs)

• Once your veg kinilaw is with your eggs add your cheese. Too easy.
• This took about 5 minutes to assemble seeing you had to take the shell off the eggs

Additional:

• You can also add anchovies, sardines in olive oil, fresh fish, avocado, fresh salad greens etc.

• Twin Primed smiles.

  Once Primed you KNOW the right way. You have peace if mind. You have hope. You start feeling better almost immediately! From Primed Anastazcia& Danah: “We love the 72% dark chocolate you bought us. We’re eating Primed kinilaw by the pool now 🙂 getting some sunshine.”

  #livelongerlivebetter�� #primednutritionfeedsyourbrain #primedforyourlife #sunshineisenergy#energyislife�� #energyislifelifeisenergy#energyislife� #brownskinrocks����� #brownskinrocks����� #anastazciagutierrez#danahgutierrez

• Broke my 20 hour regular intelligent fast with Avocado, salted duck eggs, sardines in olive oil, extra olive oil, cheese and pickled veg. Sarap. Ate a lot as it will be my one meal for today because I am busy later.Primed Ferdie just rocked a 48 hour fast. Primed Patricia an 85 hour fast.

  Fasting is only for those who are properly nourished in mind and body.

  Sugar (grains) munchers should not attempt because you are probably often hungry and undernourished. Fasting would make your PROBLEMS worse. 😦

  #onceyouknowbetteryoudobetter #primednutritionfeedsyourbrain #sardines#primedreversestheneedfordrugs #sunshineisenergy #energyislife�#energyislifelifeisenergy #brownskinrocks����� #regularintelligentfasting

 

• In terms of fasting you can also do a Primed Green Smoothie fast where you do not eat solid foods but enjoy lots of nutrients through your Breville blended smoothie.

• Where you eat matters as much as with whom you eat. Primed teaches you the optimal food and environment for your longevity and that of the ones you love.