Tag Archives: Healthy eating

Great Primed Breakfast at Kitchen 1B

We have always enjoyed Kitchen 1B – especially for brekafast.

Kitchen 1B Breakfast4

My favorite is a Kitchen 1B omelette with smoked salmon.

Kitchen 1B Breakfast5

Lauren and Christian love their quality bacon.

Kitchen 1B Breakfast6

Kitchen 1B Toast

We put the butter on our Sweet Potato and give the toast back to the staff.

Eat the bread and the GLYPHOSATE POISON is inside.

glyphosate

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Another Primed Baby Due. Yippie for Primed Erhwill and Yana in Singapore. Yippie.

Quotes from Primed Erhwill in Singapore

“Hi Chad. I’m are just grateful that my wife eventually got pregnant. I think Primed lifestyle also played an important role for the success aside from our prayers.👍🏼
Sure Chad! Yes they encourage breastfeeding. You know what we tried 3 cycles under medication but no success then 1 cycle no medication then BOOM! (||).
I think our secret for that success is PRAYERS and Healthy Eating with Primed lifestyle.”👍🏼
Erhwill and Yana pic1

“Yes Chad All is well here. Actually I immediately stopped eating oatmeal and wheat bread for breakfast and changed it to your recipe. Avocado, vege omelette (using olive oil), and banana.”

Continue reading Another Primed Baby Due. Yippie for Primed Erhwill and Yana in Singapore. Yippie.

Recipe of Turmeric and VCO Roasted Squash and Red Onions with Roasted Garlic and Steamed Okra

A super simple dish to prepare that is super nutritious and delicious. You can add your favorite seafood, eggs or other protein or simply leave as a vegetarian dish like I did.

Continue reading Recipe of Turmeric and VCO Roasted Squash and Red Onions with Roasted Garlic and Steamed Okra

Primed Marie from Hotel Jen down 38 pounds and ready for more. Marie is getting younger and smarter.

“Even then…thankful for the pounds I’ve lost, strength I’ve gained! 38 lbs….not a joke…..incidentally I met a grade school classmate at mass yesterday..she introduced me to her sister ….and her sister commented…how come I looked younger than her…I thanked her for comment….that made my day!!!

Marie has also noticed:

  • Improved energy throughout her day
  • How it is fun to have guests compliment her and ask her about what she is doing
  • That this is a lifestyle that she can sustain (is not a diet)
  • Feels less hungry and more satisfied with her quality food
  • Is looking forward to the next Primed phase for even more success for her brain and body

Continue reading Primed Marie from Hotel Jen down 38 pounds and ready for more. Marie is getting younger and smarter.

Kuitpo Forest in South Australia ROCKS

We loved going for our short drive out of Adelaide to the Kuitpo Forest.

Kuitpo Forest Chad1

It was great family fun to get fresh air, walk in the sun and appreciate nature.

Kuitpo Forest

It was super fun to go Forest bathing. 🙂

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Chef Dina’s Fabulous Primed Nutrition

Dina and Danny are thriving & noticed:

  • They have more energy
  • Their clothes fit better and are more lose already
  • They are sleeping very well with big improvements here
  • They are LOVING their beautiful Primed nutrition with Chef Dina being a fabulously creative chef
  • Their son JD is enjoying his cheese and eggs and is slowly getting on board too
  • They are just a month in to their Primed journey but see their new lifestyle as a sustainable and fun one
  • They are less hungry
  • They are more satiated and satisfied with their food
  • They are saving time and money by not LIVING TO EAT and actually eating to live

Continue reading Chef Dina’s Fabulous Primed Nutrition

Via Creates Amazing Primed Nutrition

Here are some of the amazing Primed dishes prepared by very talented Via

Please note, Via uses real food like seafood, eggs, green vegetables, Coconut flour, coconut oil, olive oil, butter and other real food to optimally nourish the brains and bodies of the ones she loves.

Via does not use toxic veg oil, sugar, grains (same as sugar but with added poison glyphosate before harvesting, gmo soy , low fat anything or other highly processed “things” (cannot call it food).

Porchetta in the house 😋

Via rocks3

Grilled fillet lapu-lapu with a creamy egg yolk. 😋

#primedyourlife #Vhealthy

Via rocks2

#primednutritionfeedsyourbrain #sunshineisenergy☀️ #energyislife❤️ #brownskinrocks🌟🌟#onceyouknowbetteryoudobetter#primednutritionfeedsyourbrain#primednutritionmadewithlove

Continue reading Via Creates Amazing Primed Nutrition