A tasty and simple Primed dish.
- Capsicum or also called peppers
- Home-made tomato sauce of onions, garlic and tomatoes that have been slowly sauteed in VCO and/or butter.
I am so proud that there are thousands of Primed success stories worldwide.
I am passionate about helping people to live longer and live better.
Here is a summary of the Primed Success stories within my blog.
Great food again from Primed Cookie: “Dinner last night and lunch today. Tuna/Camote/Carrot patties 😉 served with lettuce and balsamic vinegar.”
Some more fabulous food from Cookie includes this published recipe here:
All ladies and families are experiencing positive health gains already. Imagine how fabulous it will be in one year from now?
How’s this for dinner. Bangus back fillet sauteed with VCO and seasoned with Basil Moringa salt and pepper. Topping is homemade Pesto (basil, parsley, arugula, walnuts, garlic, olive oil, salt, pepper….basil and arugula are also grown at home 😉). All on a bed of Kangkong sauteed in VCO with garlic and onions and seasoned with Himalayan Pink salt and pepper 👍🏼👍🏼👍🏼
Tonights Primed feast…Seafood Salpicao (salmon and cobbler) and Roasted Veggies 👌🏼
Dinner…Veggie Kinilaw with Homemade Spanish Style Bangus…the kinilaw is reallllllllly yummy!! I added an extra splash of VCO just because 😉
Fried fish, kamote tops, and green mango salad for dinner. Honestly, I didn’t think I’d enjoy this combo without rice. But to my surprise, I loved it. Absolutely satisfying, no need for kanin!
It all starts with great nutrients.
“”I wanted to say a BIG BIG THANK YOU for all your help.”
“Reading your blog and FB updates made me conscious of my nutrition (I call it nutrition now rather than food ).
I feel much better now, more focus and less lethargic.
Giving up rice, bread, soda and junk food made a major reversal in my health. Although I occasionally still eat a bit of rice and bread, replacing them mostly with eggs, vegetables, fruits, apple cider vinegar, kombucha, coconut water and Primed Organic VCO gave me more energy and improved my immune system.”
“A stronger body made it possible for me to train smarter and this led to my dream of finishing a 70.3 Half-Ironman. You are indeed a blessing and I hope you keep inspiring others with your work.”
Danny rocks because he supports Primed for your Life and Davao farmers by buying the best VCO on the market. That is Primed Centrifuged Organic VCO. Thanks Danny.
From my mate Danny Aparis – “Doing well Chad! Primed for your life Organic VCO is GREAT! Love it! Down to my last bottle. Save me a box. Will get it next week.” Thanks Danny.
Reply from Chad – “Primed Centrifuged Organic Raw Virgin Coconut Oil is antibacterial, antiviral, antifungal, antiparasitic, the MCTs inside are instant cell energy thus giving you a great energy boost, is great for your thyroid and your metabolism, it is also amazing topically (perfect on your skin), great orally (oil pulling) and the ideal oil for high heat cooking. The Wholesome Table uses Coconut Oil. 🙂