Primed Sardine Dish for Every Day of the Month – 30 Primed Sardine Ideas.

I love sardines.

  1. Primed Omelette with sardines and okra. Very Filipino and very delicious.

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2. Why not have Primed Omelette with sardines and broccoli is okra is not for you?

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3. Or Sardines on top of steamed eggs?

Sardines with boiled eggs

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4. I love sardines just simply inside avocado.

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5. I also love sardines inside avocado with a side of VCO fried sweet potato fries

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6. Or with a side of quality European cheese.

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7. You can also put sardines on top of your omelette if you forgot to add them inside. here they are inside and on top.

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8. Sardines with zudles rock.

9. Then mix the zudles and sardines with broccoli. So delicious.

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10. You can add the sardine zudle dish inside tomato cups and bake them in the oven.

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11. You can then add cheese and grill it and have a side of squid over chilled home-made tomato sauce.

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12. Omelettes do not always have to be folded over. Have an open faced omelette with sardines like this one.

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13. I called this one a Primed Breakfast Pizza by adding home-made tomato sauce, sardines and cheese over fried eggs.

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14. You can also have your fried eggs and sardines as part of a Breakfast stack. My sardines are mashed in with my home-made laing.

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15. Or just place your sardines on top of your fried eggs.

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16. Just saute your favorite greens in vco with onions and garlic then add sardines.

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17. After adding your greens and sardines together throw on a poached egg or 3!!

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Did I mention sardines in avocado? Haha. This one is a little different because there is also kimchi with cream cheese and laing inside the avocado too. Too easy right? Delicious.

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18. Add your sardines to zudles with cauliflower.

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19. Sardines with boiled broccoli rocks too.

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20. Sardines with home-made Laing rocks.

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21. Primed Korean Quiche is Delicious and Nutritious. Primed is about nourishing both body and brain.

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22. The Quiche can be a big one with a side of home-made pest and French Mustard

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23. I love sardines inside my Primed Kimbap wraps.

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24. Adding sardines to Primed Veg Kinilaw is my favorite.

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25. Simply add sardines to your Roasted squash, onion and garlic. Sarap.

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26. You can also add cream cheese.

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Primed Sardines with Roasted Vegetables

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27.You can also add to your Primed Oven baked Nori Pizza.

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28. Here is a Monster Oven Baked Nori Sheet filled with Squash and Sardines. Was very tasty and filling.

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29. Simply add your sardines to cream cheese with laing.

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30. Sardines with spinach and fried egg

Warm Spinach and Sardine Salad3

Warm Spinach and Sardine Salad4

 

The Final Word

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The Primed Lifestyle really works and is helping people to live better lives worldwide.

If you want to know more simply text me at 0929-421-2148, email at chad.davis.1@gmail.com or skype at primedforyourlife.

 

 

 

 

 

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