I notice that I’m not sluggish anymore in the morning and that I’m waking up earlier than usual. I don’t feel hungry, in fact I feel full most of the time.
I don’t get my hunger / weak spells anymore even if I wait til 2pm to eat lunch or 8pm to eat dinner. That was a huge thing for me.
Hi chad it was amazing. I learned a lot. Actually i am really working on losing weight. Trying everything i even drink herbalife tea and shake. (Yikes, no more please N. – From Chad – the ingredients of Herbalife are not good).
Does anyone start your day with this or any other form of boxed stuff?
Try eating the box just to see if it is more nutritious! These ingredients speak for themselves. YIKES! OMG, what a tremendous contradiction to call this packet of carbage “Fitnesse”. Imagine the laughter when someone came up with that name…… Maybe Fitnesse is an acronym for:
F – Food like substance cleverly marketed to look like it is good for you.
I – Inflammatory grains, sugar and chemicals inside.
T – Totally devoid of nutrients but we will spend a lot to convince you otherwise.
N – Not really fit for any one, let alone the children we market it to.
E – Energy crashes are guaranteed once your blood sugar crashes shortly after eating this.
S – Soy is a GMO product that is estrogenic.
S – Sugar is also Glucose Syrup and Wheat Grains so this is basically a packet of sugar.
E – Emotional crash matches your blood sugar crash.
Update – Hi. Thank u again chad am feeling great..its almost 11 days no rice. Thing i notice i dont get sleepy in the afternoon at the after. I usually do after lunch but now im full of energy..i the morning i walk and feel the sun. One time i stopped and just looked up stretch my hands i forgot people were behind me and they asked if i was ok and said yes am wonderful just enjoying the sun and smiled.
I think my goal of getting a small tummy is almost happening i lost an inch
Thanks a million chad u rock🤗
I am doing great! I can feel the difference now in my body. When I woke up in the morning I do not feel sluggish.
Hi Chad, Here’s my updates 🙂
- I started to change my daily routine. When I woke up in the morning I started to open the windows and not my phone [hehehe :)] It really creates a big difference from before. I don’t eat bread since we met, however I still eat rice in the morning.
- It was easier for me to wake up in the morning and I feel lighter and energized.
- I’ll prioritize my sleeping habit (I will sleep early). I’ll do jogging in the morning, especially on weekends 🙂 I’ll start this Saturday :).
News Flash: “Hi chad…for now im so so glad.. my blood pressure for the last 2 days is 130/90 until now..imagine from 160/90 i got a big result from 11 days of doing this method…maraming salamat…”
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