Some bosses rock and some suck.
How is your boss?
Boss #1 – Lets call him Juan
He finds out his staff’s wife is type 2 diabetic with a host of other issues.
As a healthy person himself he knows the solution is to fix the root cause of the problem.
So, he engages a wellness coach to help fix these root causes. Logical right?
This wellness coach runs from Pasig to The Wholesome Table in Salcedo Village at 9pm at night (past his bedtime) to help Juan, Ronnie and Analie.
Result is Analie lost 25 pounds, almost halved her blood sugar levels and halved her triglycerides. Ronnie also markedly improved his health and happiness.
Oh, there are a plethora of other The Wholesome Table staff who are thriving.
Their families too.
That is the type of boss I want to work for. A number 1 boss. A caring and cool boss.
Some of the other The Wholesome Table success stories:
Primed Glicerio Rocks. Down 25 pounds & loving his Primed Life. The Wholesome Table customers are loving him too.
Ian, Alec and Tes (from The Wholesome Table) are THRIVING Primed.
Chef Vanessa from The Wholesome Table is THRIVING with her Primed Lifestyle
Primed Leo from The Wholesome Table is Up in Energy and Down in Pounds (30)!
Wholesome Ronnie and Analie Rocking Their Primed Lifestyle
Primed Tricia is a Primed Champ
Continue reading A Tale of Two Bosses
“I was recently interviewed on the topic of personal change. The reporter asked me one of the best questions I have ever been asked: “what is the best small change you have ever made in your life?” I love this question. For most of my adult life, I always considered myself “reasonably healthy”. Today, looking back, I am embarrassed about how ignorant I was. I was treating my body terribly. That was evident on a daily basis. For years, I struggled with bad skin, being overweight, frequent heartburn and late-afternoon energy crashes. Worst of all, I just accepted this as a part of life. I never realized that what I was drinking and eating was causing this pain all along.
As I write this, I am in the best shape of my life: ideal weight, clear skin, abundant energy, and no more heartburn. I never realized that this was possible for me. I have totally transformed my health. People I know who have not seen me for a while often comment on my physical appearance. I share this with you not to impress you but to express a very important point. Making tiny changes in how I eat has completely transformed my health. It took me less than 30 days to transform my body.
Actually, after just a few days, I could feel the power of the change. I don’t claim to be an expert in the field of nutrition but I can speak with total confidence on the change that happened to me.
So let me share with you my answer to that reporter’s question. My response was “my breakfast”. Before I began my health transformation, toasted bread and breakfast cereal was what I ate for almost every breakfast of my life for as I could remember. I thought it was a healthy choice but I was wrong. When I finally decided that I wanted to take my health to the next level, I asked my friend Primed Marc Daubenbuechel
if he could recommend someone to me. The first person he said was Chad Davis. I did not know it then, but Chad is the Philippines’ number one health and wellness coach.
The guy is a nutrition genius. He looked at my breakfast and informed me how poor of a decision I was making. His advice was simple: switch to eggs and homemade blended green juice (kangkong + banana + honey + water ). The change, although so tiny, had a huge impact on me. I believe it was one of the key changes I had made that resulted in my health being transformed. It’s the power of the daily victory.”
Continue reading Mike Grogan’s Primed Health Transformation is Amazing. The Rise of the Pinoy Book Extract.