Tag Archives: Jimmy Moore

Primed Twins Anastazcia and Danah Gutierrez are thriving Primed. Better skin, moods, energy and LIFE. Yippie.

I Love Primed Twins Anastazcia and Danah Gutierrez

I always love catching up with these cool and crazy Primed sisters!

  • They are thriving with their Primed Lifestyle with extra energy and better sleep. That’s a BIG tick after just a week. Both look healthier already.

Was so happy with them I bought them some 72% dark chocolate from Bacchus. For next week I have a challenge for them and only 1 will get the chocolate. Haha. 

#livelongerlivebetter😍😜#givemoretoreceivemore#FridayActsofRandomKindness #FARK — withChad DavisAnastazcia Gutierrez and Danah Gutierrez.

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Primed Secrets to Being Healthier and Happier on The Best of You Podcast with Mike Grogan and Chad

It was a joy to be featured on one of the best podcasts coming out of the Philippines. Mike Grogan is the cool host of the fabulous podcast called The Best of You.

Mike also started his Primed journey the day of the podcast with his amazing results to be shared soon.

Just to give you an insight into Mike’s results compare the two pictures of Mike below (the one with the Primed logo on it is his latest picture) and see his comment here:

Mike Grogan – “Thank you Chad Davis this is a very powerful interview … you have been a game-changer for me … we need more people to begin their Primed journey.”

Episode 68: Primed for Health with Chad Davis

Listen here: 45 minutes or by clicking on the heading above. You can also download from itunes by following this link here. This way you can enjoy the podcast while exercising, shopping, cooking or on your commute to or from work.
Best of You

From Mike Grogan: “Getting fit” and “losing weight” are very popular New Year’s resolutions. Unfortunately, these vows are also the ones that are most commonly broken. If you are struggling to be the “best of you” physically, Chad Davis can help. A wellness coach and triathlete, Chad shares tips for achieving a healthy lifestyle in his blog, www.PrimedForYourLife.com.

Originally from Australia, Chad and his wife Natasha brought their kids to the Philippines over a decade ago to get a taste of the international life – and decided to stay.  Chad’s fitness advocacy dovetails nicely with his career in the local hospitality industry, working with companies such as Shangri-La (Makati and EDSA) and Enderun Colleges. Listen to his inteview and find out how you too can be Primed so you can live longer and healthier.

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Other great podcasts that Mike has done for The Best of You include with Human Nature founder Anna Meloto-Wilk and with my Aussie mate Peter Wallace.

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10 Reasons You Don’t Need To Do An Ironman Triathlon

I confess that as a four time Ironman and many time marathoner I enjoy doing these extreme activities. I enjoy the training, the camaraderie involved with my fellow competitors and especially the feeling as I cross the finish line. I also enjoy reliving the memories and using that for mental strength when times get tough.

I know that this type of activity is not for everyone and it is not necessary to be so extreme to be happy and healthy. Indeed, doing these activities sometimes leads to burnout and damage to your health if you push yourself too hard (using pain killing drugs) and train too much.

To be fit and healthy a lot of people believe that exercise is just 20% of the equation. Nutrition (the 4th discipline of triathlon) is around 80%. Sleep, sunshine, your state of mind and stress are also important factors in your health.

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Here are 10 Reasons Not To Do An Ironman to be Fit, Vital and Healthy

1. It Takes Lot of Time

Training for an Ironman can involve a lot of training and dedication which does take up a lot of your time. I have successfully completed my past 2 Ironman events on less than 10 hours training per week so you do not have to train excessively to finish.

The excessive time spent training could well be time you could have spent with your family, reading a good book, relaxing with friends or working on improving your mind and body more effectively.

Some great books to read include Keto Clarity by Jimmy Moore and Dr. Eric Westman, Wheat Belly by Dr. William Davis and Grain Brain by David Perlmutter M.D.

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That Paleo Show Podcast featured Primed for your Life

Dreams do come true. Ever since creating the Primed for your Life Lifestyle in late 2013/early 2014 I dreamed about being on That Paleo Show podcast. The reason is because That Paleo Show was instrumental in getting me from being a “fatish”, unhealthy triathlete/person into a healthier one.

I will be forever grateful for the passionate, real food advocates who enlightened me on how to optimally nourish my mind and body. It then inspired me to follow in their footsteps and share my knowledge so as to help even more people.

Please listen to Primed for your Life being featured on That Paleo Show #121 with Chad Davis and Reujen Lista talking about the Primed Lifestyle.

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Reujen and I loved doing the podcast with Dr. Brett Hill, Steve Hayter and Sarah Stewart. We had a blast and hope you have a laugh and also learn a bit as well.

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“Carbohydrates Can Kill” Book Review by Jimmy Moore

I have a friend called Jimmy Moore. He has written the book review below on the book of Dr. Robert Su M.D. called Carbohydrates Can Kill. Jimmy Moore is a passionate LCHF proponent because he desperately wants people to live better and longer lives through eating real food. Jimmy Moore also wrote one of my favorite books called Keto Clarity (as well as another called Cholesterol Clarity).

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Carbohydrates Can Kill

Dr. Su Says Low-Carb Will Work For You, Too!

By Livin’ La Vida Low-Carb Man/Jimmy Moore on May 1, 2009
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