Super Fun Primed Seminar at Chad’s Place – Loved the day with Ancy, Ana, Em, Jeff and Apo.

Once you go Primed I will do whatever it takes to ensure your success.

We MUST succeed. We owe it to ourselves and our families. Enough of letting the greedy hospitals, big pharma, big food companies, big sugar drink companies, simple prescription scribbling docs, big gym etc. take all our cash.

Once Primed you spend your money on yourself with great holidays and not hospitals, drugs, carbage food and drinks, supplements etc.

With Ancy and team we started the day with the sun and gratitude. Cool.

We prepared and enjoyed a delicious, nutritious and filling brunch.

Our Primed Green Smoothie was full of great ingredients like ginger, garlic, turmeric, pepper, malunggay, mixed greens, coconut milk, walnuts and love. Recipe here.


See another cool recipe here from my youtube channel. Will arrange a beautiful Breville blender for your office Ancy. Great idea to buy one for there.


We loved Primed Kimbap, Primed Vegetable Kinilaw with Sardines, Primed Quiche with Tuyo and Primed Omelette.

Filipino Kinilaw6

Please subscribe to my youtube channel here.


The best part was eating outside in the sun because we love brown skin.


We also enjoyed a shot of the super sarap Primed Organic Centrifuged Virgin Coconut Oil.


Thanks for supporting Primed and buying a case Ancy. Read about the cool ways to use Prime VCO and some wonderful benefits here.


Jeff had to contact Australia so I let him use my stand up desk free of charge. Haha. I expect all these newly Primed champs to try this next week. It is easy and a great way to “grease the groove”. It is a cool form of exercise. Read about stand up desk benefits here.


So glad you LOVED our Primed Banana Pancake and Primed Cookie.

I guarantee you will all sleep like babies tonight.

You now know that the key to your health is your sleep.

The key to your sleep is to adopt and embrace the Primed protocols we discussed.


You also know that exercise is a very small part of the health equation and can be very destructive to your longevity if done incorrectly, too much and in the wrong environment.

Primed reverses

I am so looking forward to motivating you. To inspiring you. To being inspired by you. To be writing up your Primed success stories (like these here) by early next year.

NEH featured image

Mt. Labo Corregidor

Abs Primed

Read about some cool Primed successes here.

Soleus hip hop dancing

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