“Hi Chad,

As promised, I gathered all feedback from the team re being primed since the Primed seminar last Friday November 11th. Have a read.

Apo – No major difference yet in my body but I don’t get hungry that quickly. From Chad – this is critical and a huge change. Hunger is a bad sign. lack of hunger is a great sign. If you eat properly and at the right times why would you be hangry?

Anne – Feeling lighter and more active. I am more awake at mornings and sleeping better. Also, I can now wear my old pants. Yay!

From Chad – A better sleep means a better life. Sleep is crucial critical and very important. Haha.

Em – I feel better and lighter now since I got sick for a week before going Primed. The sunlight, healthy foods and lots of water made a lot of difference.

Jeff – I lost 2 kilos and I feel more energized.

Ancy – I have a lot of energy and I don’t feel cold easily. My sleeping habit has improved a lot and my body tells me its time to take a rest in the evening. I don’t snack anymore and I eat more and more seafood. Yesterday’s lunch was a lot of prawns and green veggies at a nice Chinese Restaurant in Binondo. I cannot eat rice anymore, even bread and everything with flour and whats good is I don’t miss them! Haha! I can also go on fasting now.

Yesterday, my last meal was at 2pm and because I ate a lot of seafood and green vegetables, I didn’t eat dinner anymore but had seaweed snack with almonds at around 6pm. Then I only ate again this morning at 930am.

I loved the sun and every opportunity I get to be under the sun, I did!

I also loved walking, so yesterday, I walked from Lucky Chinatown Mall to Escolta – not too far but that was 12nn and the sun was really up. After lunch, I walked back again to Lucky Chinatown Mall and didnt feel tired at all but I was perspiring and I feel great.