Ingredients:
Continue reading Easy Primed Winning Combination of Laing and Tuyo
Ingredients:
How to Help your Brain – Brain Health Habits Monday
With all the stresses of modern life and living I wanted to put together a 7 day Brain Health Habits to see if there might be some ways to strengthen your most important organ.
Continue reading Brain Health Habits Monday with Primed Recipe of Omelette of Sardines and Broccoli
I love salted duck eggs. I love Goats cheese.
I also love Primed Vegetable Kinilaw.
So, why not mix them all and make a Super Primed Kinilaw Salad.
Continue reading Primed Kinilaw with Salted Duck Eggs and Goat’s Cheese Salad
The Power of Primed
For his company “Biggest Loser” contest (should be called biggest health winner) Alex lost 22 pounds the conventional way over 8 months.
Then, upon listening to his daughter Krystel (who I taught at Enderun Colleges) tell him about Primed he followed the food principles (there is a lot more meat on the bone than just food for great health) and LOST AN AMAZING 33 plus pounds in 3 weeks before weight in.
“Hi Chad,
Thanks for meeting the family of my daughter’s hubby and us, her family.
Your Primed for Your Life was introduced to me by Krystel on September 6, 2016,
that is barely more than 3 weeks before the scheduled weigh-in date.
Continue reading Alex Lost 22 pounds 8 months then an ADDITIONAL 33 pounds in 3 weeks Primed. Wow.
We loved our Roma holiday and I found it easy to stay Primed. By planning ahead and having accommodation with a kitchen it allowed us to prepare our own Primed food.
We did a lot of walking around Roma and always ensured we had a satiating, nutritious breakfast before we head out.
Here’s an example.
Ingredients:
– assorted greens
– butter
– mushrooms
– eggs (preferably free-range)
– sea salt and pepper
Continue reading Primed Egg Stack of Wilted Greens, Buttered Mushrooms and Olive Tapenade
We MUST succeed. We owe it to ourselves and our families. Enough of letting the greedy hospitals, big pharma, big food companies, big sugar drink companies, simple prescription scribbling docs, big gym etc. take all our cash.
Once Primed you spend your money on yourself with great holidays and not hospitals, drugs, carbage food and drinks, supplements etc.
With Ancy and team we started the day with the sun and gratitude. Cool.
We prepared and enjoyed a delicious, nutritious and filling brunch.
Our Primed Green Smoothie was full of great ingredients like ginger, garlic, turmeric, pepper, malunggay, mixed greens, coconut milk, walnuts and love. Recipe here.
See another cool recipe here from my youtube channel. Will arrange a beautiful Breville blender for your office Ancy. Great idea to buy one for there.
We loved Primed Kimbap, Primed Vegetable Kinilaw with Sardines, Primed Quiche with Tuyo and Primed Omelette.
From Primed Darlene and Leo, two fabulous Filipinos working as nurses in California:
“Hello Chad,
Leo is now:
– T2D free (reversible with Primed)
– Lower BP
– Off meds from T2D, Hypertension
– A1C 6.6 (best ever in the last 11 years)
– Dizziness/ligthheadedness GONE!!
– More energized
– No food deprivation
– Feeling lighter
– Deep sleep
-Carbage ALLERGY!
And me:
-Lost 23 lbs. without exercise YET!
-Feeling lighter
-More energized
-Migraine GONE!
-No food deprivation
-Short but deep sleep (still working to change shift work)
— Above all, we’re enjoying our shopping with smaller sizes clothes.
Cheers to Primed forever!!
Leo & Darlene
Hello guys, how are you?
Ahhhhhh…… just so happy to share it with you. Leo’s A1C dropped down to almost normal. He started with a1c 6.9 on meds. After 3 months on primed diet, a1c went up sky high 7.7. His doctor got mad. She wants Leo to take back all his meds to protect his kidney. Leo said give me 3 more months…
And guess what…… aic now…. normal…. yahooooo!!!!
What is better than eating an egg for breakfast? Eating 4 eggs is better, especially when delicious and nutritious Primed ingredients are layered in between.
Of course, you do not have to stack as I have shown above with Edgy Veggy Mushroom Tapenade and Sardines in Olive oil.
I read that we should use small plates to lose weight. Haha. We never, ever count calories. That is a waste of time and pointless. We just eat nutritiously & deliciously when hungry. Simple. Coconut Oil fried Eggs with Kimchi & Cheese. Primed Cinnamon Iced Coffee with Coconut Milk. Eat real food and you’ll reach your ideal weight (with other Primed environmental factors in place too).
Continue reading Primed Organic Fried VCO Egg Stack
Dear All,
Please see 10 plus amazing Primed stories so far with Chromil’s Amazing Primed Adventure here. Guys, lets extend the love and wellness to all TaskUs employees right? The healthier they are the better the company performs.
From JC –
“Hi Chad, I am really thankful that I met you at this point in my life. My mom and I committed to a two-week no-rice challenge. So far I feel good and don’t feel sleepy in the afternoon! I feel less bloated and no more snacking in between meals coz I have less cravings for sweet ever since.
Hey Chad, I’m glad and thankful that you have inspired me to get Primed. No more rice and carbs since then.
Primed for Your Life 