Cooking is fun. Yes it can be tiring, hot and you sometimes cut yourself, but IT IS FUN!
Cooking is also good exercise. In fact, you can exercise less and get fit simply by cooking and eating the right food. Primed food. My Primed Journey is proof of that.
Being in hospitality for 20 years, and having my own restaurant in Brisbane for 3 years, I learned to appreciate and love cooking. It means even more to me now as I know I am feeding my family well so they become healthier in body and mind.
It is never too late to learn/master a new skill and even if you don’t know how to boil, poach or scramble an egg you can learn. With our 200,000th visitor to soon visit Primed for your Life (from 125 different countries) I want to highlight our TOP 10 dishes learn to cook/prepare. They are not too hard, not too expensive and they TASTE awesome and have an AWESOME effect on your mind and body.
If you can master yourself you can master anything.

Continue reading Top 11 Primed Food Recipes to Learn to Prepare for Healthier Living →
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