Category Archives: Primed Lifestyle

Set Yourself Up for Success in 2017

The best thing you could do for your family is improve your health and theirs. There is no question that health is wealth.

There is no reward for being the richest person in the graveyard. Just ask Steve Jobs….

Once Primed you learn that food is but number 4 on the path to optimal. Ensure your success by engaging a Wellness Coach who can explain the why and show the how to. Feel free to text me at 0929-421-2148 or email me at chad.davis.1@gmail.com.

Here’s How We Ensure Our Food Success:

  1. If making a Primed Omelette (always with turmeric, pepper and malunggay powder inside) for my darlings for breakfast I will always make extra. Then I have a snack for later, breakfast for them tomorrow already (they prefer it re-fried) or an ingredient for a Kimbap Wrap.

The item above on the right is a cold omelette with sardines on top. Delicious.

Kimbap Mackerel 1

Try and always have nori sheets, kimchi, mackerel, sardines etc., cucumber, carrot sticks on hand for your easy as Kimbap Wraps.

2. We always make extras when doing our Primed Zudles. Here I have onion, garlic and mushrooms as my base. Half went into a container in the fridge and the rest added with sardines for breakfast.

3. We always have lots of Pickled Veg like Kimchi and Pickled Cucumbers. Simple recipe here.

4. We have lots of Fish in jars (sardines are my favorite along with anchovies). We have canned tuna in water as back up and because Lauren likes it in her lunch box).

5. Of course we have lots of Coconut products like home-made coconut flour, coconut milk, coconut cream and Primed Organic Centrifuged Virgin Coconut Oil. Thank you to all thoe who support me by buying this great product.

6. We have a lot of eggs. We usually go through a dozen a day. My cholesterol markers are elite by-the-way.

Continue reading Set Yourself Up for Success in 2017

Franky and Family THRIVING Primed. 60+ Pounds Gone in Less than 60 Day. ** Energy and better living gained. **

Primed works. Simple. 

Franky and his family present further proof that we can all be healthier and happier no matter our ages, sex, current circumstances or individual challenges.

Just a few short weeks ago Franky and his family met me at The Wholesome Table Estancia. 

From left to right is cutie Franko, Nikoy, Franky, Melo, Chad, Ingrid and Karla. They collectively decided that they were sick of being sick and tired of being tired. They wanted more energy, better health and happiness. I promised them that and 5 weeks later I HAVE BEEN PROVEN RIGHT YET AGAIN. You beauty.

franky-primed-1

Here’s a Summary of their Progress

Franky’s Dad Melo is rocking it Primed.

He loves it and WILL NOT be going backwards again.

  • Melo has lost more than 20 pounds in the weeks since our meeting where I outlines the simple protocols to take to turn his life around
  • Melo DID NO EXERCISE to lose these 20 pounds as exercise is something you do ONLY once you have fixed your energy imbalance and sleep
  • Melo feels lighter and better
  • Melo has better sleep (sleep equates to life and energy)
  • Melo is healthier, happier and more alert and alive
  • Melo’s gout is disappearing and will soon be a thing of the past
  • Melo’s belt has come in 2 notches
  • Melo has no limited his intake of food but simply improved the quality
  • Melo is enjoying the sun more
  • Melo followed other Primed protocols reserved for Primed clients who decide they want to live longer, better lives
  • Melo no has a chin you can see. haha

franky-primed-3

Continue reading Franky and Family THRIVING Primed. 60+ Pounds Gone in Less than 60 Day. ** Energy and better living gained. **

Primed NEH Philippines Rock – Healthier and happier staff AND families too. That’s HUGE.

It all starts with GREAT bosses making great decisions to REALLY help their staff.

NEH featured image

The staff have to also be willing to change and try something new.

It is as simple as eat more eggs, green veg, seafood and quality fats like coconut oil to start with. More Primed protocols help ensure you go to the next level after this. The Primed staff at NEH Philippines know food is number 4 on the health equation and exercise a lot lower down.

The Primed Lifestyle is as simple as having fun in the sun and eating real food. More sun and no fake food, friends etc.

Spend more time developing your brain than your muscles. Exercise is not key. Good to do once you have fixed your energy and sleep. Not essential. Read real books.

You must help yourself first before you can help others. The cool staff of NEH Philippines are doing EXACTLY that.

Continue reading Primed NEH Philippines Rock – Healthier and happier staff AND families too. That’s HUGE.

Start Planning Your Primed 2017 Now. Make 2017 Your Best year Ever. It is possible. Especially once Primed.

Your New Year’s Eve resolutions will be made but why wait till then? To ensure an improved you in the new year start on Monday December 5th.

Motivational2

Starting now you can make the rest of your life the best of your life. It is up to you

You will be healthier and happier. You will get younger and fitter in mind and body!

Follow these key ingredients to ensure your 2017 is the best ever.

(1) Write out your work, life, fitness etc. goals and ensure they are somewhere prominent;

Motivational

I personally want to: 

(a) Help over a million people improve their life through the Primed Lifestyle;

(b) Get into meditative practices and yoga;

(c) Spend more quality time loving and enjoying my beautiful family;

(d) Create more wonderful Primed recipes that taste great, are easy to prepare and not expensive;

(e) Do/use more: Lemons, fasting, laughing, gratitude exercises, public speaking, company speaking, networking, hugging, standing and walking;

(f) Get more spice in my life! and

(g) Do Primed seminars all over the Philippines and at least 6 countries.

What are your goals?  You have a better chance of success if you write them down and let people know.  

Continue reading Start Planning Your Primed 2017 Now. Make 2017 Your Best year Ever. It is possible. Especially once Primed.

Alex Lost 22 pounds 8 months then an ADDITIONAL 33 pounds in 3 weeks Primed. Wow.

 

The Power of Primed

For his company “Biggest Loser” contest (should be called biggest health winner) Alex lost 22 pounds the conventional way over 8 months.

Then, upon listening to his daughter Krystel (who I taught at Enderun Colleges) tell him about Primed he followed the food principles (there is a lot more meat on the bone than just food for great health) and LOST AN AMAZING 33 plus pounds in 3 weeks before weight  in.

From Alex:

“Hi Chad,

Thanks for meeting the family of my daughter’s hubby and us, her family.

alex-andres3

Your Primed for Your Life was introduced to me by Krystel on September 6, 2016,

that is barely more than 3 weeks before the scheduled weigh-in date.

Continue reading Alex Lost 22 pounds 8 months then an ADDITIONAL 33 pounds in 3 weeks Primed. Wow.

Primed Malunggay Pesto – Cool recipe from Imelda

I love all things malunggay. It is a true super food that should be consumed by all Filipinos weekly (daily would be better).

Indeed, one cool way to get all Filipinos healthier would be to mandate that they eat malunggay daily (along with eggs) and get more sunshine on their skins (umbrellas only if it is raining).

A new Primed couple is Imelda and Alexander and their family:

imelda-and-alex

In less than a week Imelda said: “Hi Chad, I lost 3 lbs so far, alex lost i think 5 (men and their metabolism!!! ugh ugh) I feel great. although I have to get more sun.”#primedimprovesyouroutlook#primednutritionfeedsyourbrain

Optimal Primed Protocols sunshine1

Alex and Imelda know now the secret to living a longer, better life. That’s cool for their whole family. That’s Primed.

imelda-family

Here is a great Primed Malunggay Pesto recipe from talented cook Imelda Lee Acidera.

malunggay-pesto4

Ingredients:
Malunggay
Basil
Garlic
Nuts of choice (mine is almonds)
Olive oil
Cheese (not pictured)

Continue reading Primed Malunggay Pesto – Cool recipe from Imelda

Primed Egg Stack of Wilted Greens, Buttered Mushrooms and Olive Tapenade

We loved our Roma holiday and I found it easy to stay Primed. By planning ahead and having accommodation with a kitchen it allowed us to prepare our own Primed food.

We did a lot of walking around Roma and always ensured we had a satiating, nutritious breakfast before we head out.

Here’s an example.

Ingredients:

– assorted greens

– butter

– mushrooms

– eggs (preferably free-range)

– sea salt and pepper

image

Continue reading Primed Egg Stack of Wilted Greens, Buttered Mushrooms and Olive Tapenade

Super Fun Primed Seminar at Chad’s Place – Loved the day with Ancy, Ana, Em, Jeff and Apo.

Once you go Primed I will do whatever it takes to ensure your success.

We MUST succeed. We owe it to ourselves and our families. Enough of letting the greedy hospitals, big pharma, big food companies, big sugar drink companies, simple prescription scribbling docs, big gym etc. take all our cash.

Once Primed you spend your money on yourself with great holidays and not hospitals, drugs, carbage food and drinks, supplements etc.

With Ancy and team we started the day with the sun and gratitude. Cool.

We prepared and enjoyed a delicious, nutritious and filling brunch.

Our Primed Green Smoothie was full of great ingredients like ginger, garlic, turmeric, pepper, malunggay, mixed greens, coconut milk, walnuts and love. Recipe here.

ancy-p-breville-smoothie3

See another cool recipe here from my youtube channel. Will arrange a beautiful Breville blender for your office Ancy. Great idea to buy one for there.

ancy-p-outdoor-food1

We loved Primed Kimbap, Primed Vegetable Kinilaw with Sardines, Primed Quiche with Tuyo and Primed Omelette.

Continue reading Super Fun Primed Seminar at Chad’s Place – Loved the day with Ancy, Ana, Em, Jeff and Apo.

Primed Organic Fried VCO Egg Stack

What is better than eating an egg for breakfast? Eating 4 eggs is better, especially when delicious and nutritious Primed ingredients are layered in between.

egg-stack7

Of course, you do not have to stack as I have shown above with Edgy Veggy Mushroom Tapenade and Sardines in Olive oil.

See Primed Egg Stacks  Examples Below:

egg-stack9

I read that we should use small plates to lose weight. Haha. We never, ever count calories. That is a waste of time and pointless. We just eat nutritiously & deliciously when hungry. Simple. Coconut Oil fried Eggs with Kimchi & Cheese. Primed Cinnamon Iced Coffee with Coconut Milk. Eat real food and you’ll reach your ideal weight (with other Primed environmental factors in place too).
Continue reading Primed Organic Fried VCO Egg Stack

One Primed Talk Can Improve many Lives – Chad’s Toastmaster Experience

From Chad Dear Primed Elian, Thanks for inviting me to talk at Executive Toastmasters Makati. One 20 minute talk (with Q & A) can change lives. Cheers my friend.”
Elian and Ines have been my friends for many, many years and it is a source of great pride that they (and Paloma) are THRIVING Primed.
From newly Primed Gracia
“Dear Chad,
A good weekend to you!
A few weeks back, you gave a wonderful 20 minute talk as a guest speaker for Toastmasters.  Little did I know that your shared experience and knowledge would change my lifestyle to a healthy life and path.
Health-and-Wealth-Quotes
My favorite food choices on the menu would often be meat, rice, pasta and sugar treats. Most of all years of hiding from direct sunlight.
sun-rocks
Your inspiring talk made me want to try your suggestions for a week. Seafood intake together with eggs, fresh fruits and vegetables without the starch carbohydrate combination of rice or pasta that turns into sugar.

Continue reading One Primed Talk Can Improve many Lives – Chad’s Toastmaster Experience