Pressure Cooker Onion and Cabbage with Sardines
Ingredients:
- a lot of onion
- a head of cabbage
- Himalayan/sea salt, pepper, turmerc, maca root powder from Roarganics
- sardines
- coconut milk or cream
- green vegetables (good carbohydrates like cabbage)
- a pressure cooker (we bought ours inexpensively from Ansons)
Method:
- Saute your onions in Primed Organic VCO or butter or ghee as you see in picture above
- Add your spices like chili, turmeric, pepper and Sea/Himalayan salt
- Add your cabbage and stir
- Add your Roarganics super food like Maca Root Powder (optional of course)

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