Tag Archives: Healthy food

Primed NZ Ironman Champs Berns Tan & Jose Mari

March 7, 2016 chaddavis1primedforyourlife 1 Comment

Primed Berns and Jose Mari just rocked Ironman New Zealand.

It was a very tough course but they finished with excellent times, had fabulous recovery and did not have to “over-train” in order to hear the wonderful words “You are an Ironman” after swimming 3.8km, biking 180km and running 42.2km.

Berns finished 7th for her age category with a time of 12:23:41.

Jose Mari had an excellent time of 15:40:39. His run was really good with 6:05:06.

Continue reading Primed NZ Ironman Champs Berns Tan & Jose Mari →

Carbohydrates, Lunch & Dinner Recipes, Sauce Recipes, vegetarian dishes

Zudles, Broccoli & Spinach with Bagna Caude Sauce

February 29, 2016 chaddavis1primedforyourlife 3 Comments

Zudles rock. Thanks to Via for the cool name. Zudles is a far cooler way than saying Zoodles.

You just need a knife to slices your zucchini into thin strips or use this kitchen helper to do the job easily and quickly.

Ingredients:

A lot of onion, garlic and ginger (optional)

Zucchini made into zudles as shown above

Primed Organic Virgin Coconut Oil for initial frying of onion, garlic and ginger

Broccoli that was been lightly steamed (keep the stalks for Primed Gourmet Pizza)

Spinach (the more the merrier)

Bagna Caude Sauce (butter, olive oil, anchovies & grated garlic)

The sauce is my favorite sauce recipe (and that of Pope Francis): Bagna Caude Sauce.

Here are the ingredients of the Bagna caude Sauce.

Continue reading Zudles, Broccoli & Spinach with Bagna Caude Sauce →

breakfast, Egg dish, youtube recipes

Youtube Primed Banana Pancakes Recipe

February 27, 2016 chaddavis1primedforyourlife 4 Comments

Primed Banana Pancakes are one of our most popular recipes.

Please see simple 3 minute youtube recipe here.

Would love for you to subscribe and leave a comment. Thanks.

Yvonne is going Primed so I will be teaching her and her family to make nutritious and delicious recipes like this.

I’ll also teach Yvonne how easy it is to make Primed Gourmet Pizzas.

Continue reading Youtube Primed Banana Pancakes Recipe →

Toxic Veg Oil

Where is TOXIC Veg/Seed Oil Hiding & Why?

February 26, 2016 chaddavis1primedforyourlife Leave a comment

Firstly, why do they dump TOXIC veg/seed oils into so many

products? Because it is cheap.

Secondly, do they know it is TOXIC? Yep.

Lastly, why do they then dump in in products like baby formula? Because it is cheap and they do not care about your health over PROFIT. See another great article here.

Are you sure you want that doughnut?

Ok if you wish to eat a perfectly formulated obesogenic combination for yourself, but please do not give it in the name of a special occasion.

The list of ingredients is FRIGHTENING and people give this as a treat. What!?! It is probably kinder to punch them in the arm. Don’t punch anyone, but at least that bruising goes away. However, internal bruising (inflammation) can, and does, lead to illness and disease.

Imagine giving someone a box of this carbage? Yikes. What a lovely combination of TOXIC artery clogging veg/seed oil, sugar, grains (same as sugar), chemicals, preservatives and whatever other garbage these type of companies dump in there.

Continue reading Where is TOXIC Veg/Seed Oil Hiding & Why? →

Reverse Type 2 Diabetes

5 Easy Steps to Start Reversing Type 2 Diabetes

February 25, 2016 chaddavis1primedforyourlife Leave a comment

You can reverse the condition of Type 2 Diabetes once Primed. So many people are including my Mum.

– This is from my Mum: “Hey I’m no longer diabetic boys, it can be done, just lost 10 kg’s, once going Primed I cut down on the amount of food I ate, fasted one day a week. It works. Hey Sean call, miss you. Mother.”

Back Story from Chad:

I saw my Mum, Sonja Parker, for the first time in more than a 1 year recently. It was via skype as she lives in Adelaide and I live in Manila. She does not have her pictures on facebook but only those of her dogs and her favorite dogs!

I was amazed at how good she looked. So much more youthful, thinner in the face and with more vibrant eyes and skin. I asked her why?
She said “I have been following your posts and am Primed for your Life.”

5 Easy Steps to Start Reversing Type 2 Diabetes Condition:

(1). Get a Wellness Coach to guide you with respect to what toxic foods to avoid and what fabulous foods you can enjoy. I teach you the why and the how to. My cell is 0434-100-564. Email is chad.davis.1@gmail.com and skype of primedforyourlife;

(2) Start drinking more water. Deuterium depleted water like Evian and San Pellegrino rock. Especially first thing in the morning and throughout the day. Not with your meals though. Allows your digestive processes to work more easily;

(3) Once your food is more nutrient dense you will have more energy. Use this energy to stand more, walk more often (especially post meal) and to start a fun activity like using weights;

(4) Get quality sunshine on your skin daily where possible;

(5) Prioritize quality sleep.

There are a lot more Primed protocols and hacks that my Mum and others are using to Reverse their Type 2 Diabetic condition, these are just some simple ones to get you started.

That’s so cool. Very happy. Love you Mum. Thanks for providing Sean and I with a colorful upbringing. Haha. Right Sean? Thanks for being a wonderful Mum and always being there for us.

Continue reading 5 Easy Steps to Start Reversing Type 2 Diabetes →

Reverse Type 2 Diabetes, Success Stories

My Mum Reversed Type 2 Diabetes Going Primed

February 23, 2016 chaddavis1primedforyourlife 6 Comments

Reverse the condition of Type 2 Diabetes once Primed. So many people are including my Mum.

Back Story from Chad:

That’s so cool. Very happy. Love you Mum. Thanks for providing Sean and I with a colorful upbringing. Haha. Right Sean? Thanks for being a wonderful Mum and always being there for us.

Continue reading My Mum Reversed Type 2 Diabetes Going Primed →

Toxic Veg Oil

6 Reasons to Avoid Toxic Vegetable Oils – Part 2

February 18, 2016 chaddavis1primedforyourlife Leave a comment

2. Lopsided Omega-6 to Omega-3 Ratios

We all know how important it is to reduce inflammation.

One way is to consume fats that are considered high in omega-3s (O3) rather than high doses of omega-6s (O6) because O3s have the unique ability to calm the flames of systemic inflammation. But that’s not the whole story.

What matters most is our ratio of O3 fats to O6 fats. The optimal ratio is 1 to 1. Many Americans — due to the overconsumption of O6 fats — are hovering around the 30:1 mark.

Vegetable and seed oils are mostly comprised of O6 fats. Even Canola Oil, which is touted as “heart healthy” and “packed with O3 fats” is a poor choice because the O3 fats in Canola Oil are typically rancid by the time you consume them.

Continue reading 6 Reasons to Avoid Toxic Vegetable Oils – Part 2 →

Toxic Veg Oil

6 Reasons to Avoid Toxic Vegetable Oils -Part 1

February 17, 2016 chaddavis1primedforyourlife Leave a comment

Are Vegetable Oils Bad for You?

A better question might be: “Did you know vegetable oils (actually seed oils) are not fit for human consumption?”

From a Recent Primed Couple:

“Hey Chad .. Mary accidentely consumed vegatable oil last night … and was sick for the entire night. 😦

Looks like both of our bodies are responding strongly when we re-introduce poison into our systems.”

This cool quote from Hippocrates could relate to grains, sugar, non-fermented soy, low-fat stuff and vegetable/seed oils. When you consume these frankenfoods you are doing harm to yourself.

Here is part 1 of 6 reasons to avoid toxic vegetable oil at all costs. There are a lot more as you can read here from Healthy Holistic Living. He mentions 11. Wow.

Summary of what you’ll learn below:

Catherine Shanahan, MD “…discovered that every single patient that just had a heart attack had consumed foods made with vegetable oils with their last meal before the heart attack…”

Continue reading 6 Reasons to Avoid Toxic Vegetable Oils -Part 1 →

ADHD Reversed, Success Stories

Is ADHD Short for “A Diet Highly Disruptive”?

February 15, 2016 chaddavis1primedforyourlife 1 Comment

Graduation from Pembroke College was 30 years ago for me but in many respects it seems like only yesterday. I still maintain great friendships with Bill Brummitt, Andrew Wallace and Sean Williams among others from that time. One name I never forgot was Cecily Aldersly (now Dunn).

We were mates. In a time of school yard uncertainty her friendship was a constant and I never forgot Cecily despite losing track of each other. On the occasion of our 30 year graduation reunion I decided to track down my young buddy and am so pleased I did.

I’ll let Cecily tell the rest of the story of her whole family becoming healthier and her son Harry no longer having ADHD.:

From Cecily Dunn

“Hi Chad – I know I’ve been quiet but we are all still very Primed – kids are Excellent!

All 3 children are so different from what they were like just 4 months ago.

They all brought home very impressive school reports largely due to the renewed clarity, energy and the evenness in temperament – they can now sit through the most boring double maths/history lesson and not fall asleep/act up/switch off/get sent to time out!!!!

Cec3

Harry (11) comes home and immediately does home work – no whinging for food!!! He was 2 years behind year level and supposedly dyslexic and ADHD, in the last 12 months we have made diet changes but going Primed in the last few months has created a completely new kid. Also he had now lost 10kgs (!!!) has found his schoolwork is easier and has so much energy. He wasn’t obese by any means but he’s a lean, focused and energetic individual these days… they all are!

Continue reading Is ADHD Short for “A Diet Highly Disruptive”? →

Restaurant Reviews

Top 6 Primed Venues for Valentine’s Day

February 12, 2016 chaddavis1primedforyourlife Leave a comment

Here are my 6 Top Restaurants for you to Celebrate Valentine’s weekend with your Loved ones.

All have excellent ambiance, service and great Primed dishes to nourish your heart for the season of love.

1. The Wholesome Table at BGC, Salcedo Village and Estancia (Capitol Commons). A must try is their Grass-fed beef and fabulous organic salads. Love this place with the review here.