(1) Eat More Avocado, Eggs, Grass Fed-Butter and Real Food
(2) Understand Fake Food is Carbage and is Poison for your Body & Brain
Continue reading 8 Wonderfully Primed Things to Try This Weekend
Tag Archives: cheapo carbo = inflammation
Primed Ernest and Che Keep Inspiring
From Ernest and Che –
“Hi Chad, I just like to say thank you for introducing primedforyourlife to us. Since we have started to be primed it has changed our life for the better.
We are now healthier and stronger. Before we were Primed we usually gain weight after a long race, most specially if its more than 21km. We often eat a lot after each and every race have joined. In 2014 and 2015 were able to join races almost every month thus it helped in a way in burning the food that we have eaten. Until the we started to follow primed on the 4th week of October 2015. Since then we have never looked back.”
“This picture shows I gained 10lbs in just almost 4 weeks. Cardimax (50km) was in September and RUPM(42km) was in October 2015. After the Cardimax race we just ate and ate as for some reason our body seemed to be just asking and asking for food.”
Zudles, Broccoli & Spinach with Bagna Caude Sauce
Zudles rock. Thanks to Via for the cool name. Zudles is a far cooler way than saying Zoodles.
You just need a knife to slices your zucchini into thin strips or use this kitchen helper to do the job easily and quickly.
Ingredients:
A lot of onion, garlic and ginger (optional)
Zucchini made into zudles as shown above
Primed Organic Virgin Coconut Oil for initial frying of onion, garlic and ginger
Broccoli that was been lightly steamed (keep the stalks for Primed Gourmet Pizza)
Spinach (the more the merrier)
Bagna Caude Sauce (butter, olive oil, anchovies & grated garlic)
The sauce is my favorite sauce recipe (and that of Pope Francis): Bagna Caude Sauce.
Here are the ingredients of the Bagna caude Sauce.
Continue reading Zudles, Broccoli & Spinach with Bagna Caude Sauce
Primed for Your Life 