Junkee has lost 3 kilos already and is loving his new Primed Lifestyle. He and his wife love Primed Kinilaw. Cool.
Please see Primed Kinilaw recipe here.
Continue reading Junkee and His Wife Love Primed Kinilaw. Me too.
Tag Archives: best healthy recipe
Primed Jeroen is a Great Boss. Fact.
Primed Jeroen is a truly outstanding boss. I am very grateful to be associated with him, Paul and NEH Philippines.
Great bosses are rare these days so please appreciate what you have in working for NEH Philippines and being in a great city like Davao.
Jeroen has also lost 2 kilos since going Primed. that is cool.
Primed Dr. Annabelle Nutrient Loaded Green Smoothie
I am inspired, excited and delighted. Dr. Annabelle is rocking it.
Yes, there are improvements to be made but wonderful results are eye-popingly obvious.
I personally noticed the following:
- Looks at least 10 to 15 years younger;
- Glowing skin;
- More vibrancy in her eyes and demeanor; and
- Confidence in the Primed program and knows her next steps for continued improvements.
Dr. Annabelle said:
- A lot more energy;
- Improved sleep;
- Less aches and pains;
- Constant blood sugar levels of less than 100 (means less inflammation);
- Happier with peace of mind regarding her nutrition;
- No rice at all but needs to totally eliminate grains which she finds addictive;
- People are noticing her increased zest for life;
- People commenting that she looks very healthy; and
- Her memory is improving. Wow. That’s huge.
- Oh, also building her immune system to better fight disease and illness.
I am dedicating this Primed Annabelle Green Smoothie to Annabelle. She ROCKS.
Ingredients:
- A lot of greens. Fill your blender with pechay, parsley, romaine lettuce, malunggay, spinach, kangkong, cabbage etc.
- Ampalaya is a great blood sugar reducing vegetable to add.
- Fresh ginger and garlic (the more the merrier but optional. You can build these quantities up over time).
- Coconut milk or coconut cream.
- Water or coconut water.
- Spices like turmeric, pepper, Himalayan salt or cinnamon.
- Banana (optional).
- Frozen berries (optional).
- Seeds like pumpkin seeds and chia seeds.
- Nuts like walnuts, cashews and almonds. You can soak your almonds in water overnight then drain, add more water and blend. this would make almond milk.
- Super foods like Spirulina.
Continue reading Primed Dr. Annabelle Nutrient Loaded Green Smoothie
Benefits of a Well Nourished, Primed Mind and Body
The Primed Lifestyle allows you to do the following:
– Eat the most tasty, satisfying and nutritious food and beverages.
– Maintain constant blood sugar (and insulin) levels at an optimal range, as well as a consistently great mood.
Continue reading Benefits of a Well Nourished, Primed Mind and Body
Primed Judith is Inspiring So Many Others to Improve Their Lives. That’s How to Live and Be happy.
What an amazing difference Judith made to her life in just 2 months. The weight loss is irrelevant compared to having more energy, mental clarity, confidence, happiness and to be now fighting disease. Go Primed and make the rest of your life the best of your life.
“Thank you, Chad. I can’t thank you enough for spotting me at the 1st Aspin Race last Oct 10 at Camp Aguinaldo. I am constantly being asked and always eager to share the Primed for your Life nutrition. Those who believe are now enjoying the health benefits as well and they feel great too. All the best to your and your family! See you after Christmas!”
“Loving & enjoying the health benefits of a PRIMED LIFESTYLE!
* Reduced Blood Sugar
* Lower Blood Pressure
* Body inflammation – GONE!
* Normalized my sleeping schedule
* Deep Sleep
* More Energized
* Improved mood / behavior
* No feeling of food deprivation
* No hunger anxiety attacks
* Inch loss & weight loss even without the exercise YET – my favorite part smile emoticon
Thank you, Chad Davis! I could not ask for a better Wellness Coach.”
Even Judith’s beautiful dog Cookie will have more energy and longevity with the Primed Lifestyle. Woof woof Cookie.
Please, do not feed your pets (yourself or your family) “food” they cannot digest properly, or that causes inflammation due to their blood sugar spiking and/or oxidative stress effects (grains, sugar, veg/seed oil. soy, corn and low-fat anything). More and more cats and dogs are becoming diseased with the diabetic condition unfortunately.
Primed Judith rocked the Corregidor Marathon
“Chad Davis, thank you for being such a wonderful Wellness Coach. My shots of Primed Centrifuged Organic Virgin Coconut Oil paired with cold water and some pistachio nuts surprisingly sustained me all throughout the monstrous 42K stretch and my tummy was not as bloated compared to previous Corregidor races. Thank you for your generosity of sharing your Primed For Your Life Nutrition to me and to our Soleus Family. We had a great time during your talk at the island.”
From Judith
So proud to share my “MY BEFORE & AFTER” photos!!! My priority goal for going PRIMED. I’m on my way to my desired BP.
Coming from Stage 2, working on reducing my DIA digits so I will no longer be Stage 1 Hypertensive. Soon!
Chad Davis, I’m so happy!
I had the best fun sharing my Primed for your Life Lifestyle knowledge with my Soleus Philippines teammates.
Thank you for arranging for my Primed talk Judith. I loved sharing with the team. Please see here 30 benefits you can receive after going Primed.
The fact they appreciated it so much fills me with pride. The fact that it will assist them and their families gives me more pleasure than any money could give me. I love my job.
One Primed Seminar with a Huge Impact
Primed Wellness seminars have been life changing for thousands of employees and their families thus far. Innovative and caring bosses know that a healthy and vibrant workforce is essential in these difficult times. The resulting increased productivity, employee moods and behaviors are proving to have a wonderful impact.
Here is just a quick snap shot of some fabulous positive health outcomes from my fun Primed Wellness seminar for the cool employees at Getz. Please read here for 30 Great Benefits of a Primed Lifestyle Experienced by my Corporate Clients.
Energized:
Philip feels energized and lighter. He has shared his new Primed Lifestyle with his family and they too are gaining improved health outcomes. Primed is about sharing the love with your family, friends and colleagues! They too will be healthier, happier, more energized and smarter.
Philip is Philippine Basketball Association fan and was very happy to hear that Sean Anthony is also a Primed champ.
Excellent Trending Medical Results, Lost Weight and Feeling Great
Ave has better controlled blood pressure, lost 3 kilos, lower blood sugar and a much better cholesterol panel with higher HDL and lower Triglycerides. Keep up the amazing work Ave and you’ll experience a marked reduction in risk of cardiovascular problems.
Here’s the truth about Cholesterol and what to look for as a guide (in the light of a good ratio do not stress over Total Cholesterol or LDL):
Lastly, here’s the latest AMAZING (doctor’s words) from a cool Primed CEO.
Primed Vegetable Kinilaw Salad
Primed Vegetarian Kinilaw Salad. A super healthy, delicious and versatile dish.
This dish is great as is. Or add Primed Guacamole (recipe to be posted on Friday), fresh avocado, quality fresh seafood or even canned sardines, salmon or tuna. Canned fish should never in heart attack and stroke inducing vegetable oil please. Just water or olive oil.
Ingredients
7 Ways to Make Your 2016 Epic
Your New Year’s Eve resolutions are made but can you stick to it? Yes is the short answer so as to ensure an improved you in the new year.
Starting now you can make the rest of your life the best of your life. It is up to you.
You will be healthier and happier this year. You will get younger and fitter in mind and body!
Follow these key ingredients to ensure your 2016 is the best ever.
(1) Write out your work, life, fitness etc. goals and ensure they are somewhere prominent;
I personally want to: (a) Run a sub 3:25 marathon and qualify for Boston; (b) Help over a million people improve their life through Primed; (c) Get into meditative practices and yoga; and (d) Spend more quality time loving and enjoying my beautiful family; (e) Create wonderful Primed recipes that taste great, are easy to prepare and not expensive; (f) Do/use more: Lemons, fasting, laughing, gratitude exercises, public speaking, company speaking, networking, hugging, standing and walking; (g) Get more spice in my life!
What are your goals? You have a better chance of success if you write them down and let people know.
Primed Marriz and Jasmin Rock Big Time
Marriz, Jasmin and their Daughter Janine are Eating Their Way to Great Health
They are looking and feeling fabulous.
Summary of The Primed Benefits for Marriz in 2 Months
Besides losing quite a few kilos Marriz has a lot more energy and is no longer sleepy after his morning traiathlon training.
Marriz has a much better recovery from his training and races.
Marriz performed strongly at the Run-United Philippines marathon with no cramping for the first time ever.
Instead of using sickly sugar gels and sugarade drinks Marriz used Primed Home-made Gel and drank water only.
Chad’s 10km Personal Best at New Balance Power Run in a Ketogenic Fasted State
39:39 for my new 10km personal best at the New Balance Fun Run.
Only 10 people beat 40 minutes and I was glad to be one of them. Pretty sure I was the first white guy. Haha.
I did the 10km in a fasted state (no dinner or breakfast) and no water during the race. No worries as I was well nourished and hydrated beforehand. #NewBalanceShoes #SanteBarleyTriTeam #SoleusPhilippines
I had fun meeting up with Sante Barley teammates Junrox and Chris. It is always cool catching up with Raul. He’s the man. Hoping to run a sub 3:25 at his Condura Skyway Marathon next year.
The Day After My Sub 40 Minute New Balance 10km Race I Ran 40km During a 30 Hour Fast (Easily)
Regular Intelligent Fasting rocks. It is only possible once Primed for your Life as your food satisfies you and energizes you so you can easily last the fast.
I ran 40km to and from potential Primed corporate clients in a fasted state. Only fueled by Primed Cinnamon Iced Coffee and a shot of Virgin Coconut Oil.
Continue reading Chad’s 10km Personal Best at New Balance Power Run in a Ketogenic Fasted State
Primed for Your Life 