39:39 for my new 10km personal best at the New Balance Fun Run.
Only 10 people beat 40 minutes and I was glad to be one of them. Pretty sure I was the first white guy. Haha.
I did the 10km in a fasted state (no dinner or breakfast) and no water during the race. No worries as I was well nourished and hydrated beforehand. #NewBalanceShoes #SanteBarleyTriTeam #SoleusPhilippines
I had fun meeting up with Sante Barley teammates Junrox and Chris. It is always cool catching up with Raul. He’s the man. Hoping to run a sub 3:25 at his Condura Skyway Marathon next year.
The Day After My Sub 40 Minute New Balance 10km Race I Ran 40km During a 30 Hour Fast (Easily)
Regular Intelligent Fasting rocks. It is only possible once Primed for your Life as your food satisfies you and energizes you so you can easily last the fast.
I ran 40km to and from potential Primed corporate clients in a fasted state. Only fueled by Primed Cinnamon Iced Coffee and a shot of Virgin Coconut Oil.
Continue reading Chad’s 10km Personal Best at New Balance Power Run in a Ketogenic Fasted State