30 Great Benefits of a Primed Lifestyle Experienced by my Corporate Clients

Benefits of a Primed Lifestyle Experienced by More Than 300 Corporate Employees in Manila, Cebu and Davao:

1. Feeling better in themselves with increased self-confidence

2. A lot more ENERGY that can be further directed into their health journey as well as work, self-education,family, fun and friends.

3. Less sleepy in the afternoon – means increased productivity

4. Better mental clarity means better thought processes

5. Better mood which assists team harmony and self-worth

6. Less period pain with reversal of PCOS, dysmenorrhea and other issues

Mt. Labo Seminar1

7. Less stomach issues

8. Regular bowel movements (no more constipation)

9. Better skin and hence improved confidence

10. Better teeth

11. Better quality sleep so they wake refreshed and ready for the challenges of the day

12. Less sick leave/sickness

13. Improved life skills by learning new healthy recipes

14. Reversed asthma

15. Reversed Type 2 Diabetes

16. Brought blood pressure down so as to get off all medications

17. Off all cholesterol medications so no side effects from the hormone disrupting drugs

18. Reduced stress with better controlled blood sugar levels assisting stabilized stress reactions

19. Improved family life as their families enjoy the benefits of more optimal nutrition too

20. Being more mindful of what they eat and when. This leads to having a greater appreciation of how maximum nutrition enhances their mind and body.


Additional Benefits include:

21. Saving money by not buying junk “food”, soft drinks and other processed rubbish

22. Weight loss (many have lost quite a lot already)

23. Appreciating the satiating qualities of proper food more with enhanced taste buds

24. Can actually eat more quality food so they feel more content and happier

25. Staff are moving more within the office which aids team bonding

26. Staff are engaged in the healthy living process so are communicating, encouraging and helping each other more

27. Leaders are emerging when they learn what they are capable of

TaskUs Stand out

28. They are proud of themselves which contributes to self-confidence

29. Will save even more money in the long run through preventive maintenance

30. They Are Enjoying More Time for Life. So, with increased efficiency and mental clarity they can be more productive and efficient. They can worry less about their jobs and work harder and smarter. Once this is done they then have more time for living a better life.

Over-fed and under-nourished8

What Can You Do At Work To Be Healthier at Work?

1. Use a stand up desk. Just place a box under your computer.

Lauren's stand up desk

2. Bring your own lunch.

Primed Lunch Box

3. Eat proper foods like vegetables, meat, seafood, fruits and healthy fats when dining out. Avoid cheap, GMO, processed foods that spike your blood sugar, cause inflammation in your body and are not optimal nutrition for proper functioning of your mind or body.

4. Get up off your bum every hour to move and stretch. Maybe top up your water bottle every hour.


5. Use the stairs whenever possible. Walk whenever convenient and safe.

Primed holiday12

6. Have some weights in the corner of your office and use them!

Mt Labo E and D Corp Cooking

The Final Word

Soy Sucks

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