Are You on the Road to Type-2 Diabetes or Good Health?

A lot of people have type-2 diabetes or have been diagnosed as pre-diabetic. An inordinate number of people in the US, Australia, India, China, the Philippines and many other countries have this terrible condition and that number will increase drastically over the next decade. The condition is not passed on through genetics but is because of the way people eat and sleep.

Most current, conventional treatment involves Low Fat, High Carb recommendations PLUS drugs and more exercise.  Just one question.  How’s that working out for us?

Diabetes Mum

Here is how the current treatment is working in Australia:Within 5 years diabetes will be the biggest cause of death and illness in Australia.

Diabetic Australia

Australia is doing about as well as the US and the Philippines.

Not all. This is from my Mum: “Hey I’m no longer diabetic boys, it can be done, just lost 10 kg’s, cut down on the amount of food you eat, fasting one day a week, it works. Hey Sean call, miss you. Mother.”

Diabetes Cure Dr. Jason Fung

There is a a way to reverse type 2 diabetes. Maybe your doctor does not know it but Primed clients do.

Here’s What’s Happening To Our Beloved Children

Overfed and Undernourished43

Did you know This?

Sugar diet

Or This?

Dr. Ted Naiman - Eat Fat not sugar2

The USDA Food Pyramid Has A Lot to Answer For:

Dr. Ted Naiman - Eat Fat not sugar1

We have to show our love on their plate and in their lunch box.

This is Our Unfortunate Reality Today:

That Paleo Show1

Especially if we Keep Doing This:

Fast Frankenfood

And this:

Dr. Terry Wahls4

Please, Never Use Margarine or Vegetable Oils:


Is Alzeimer’s Type 3 Diabetes?

Some health experts like neurologist Dr. David Perlmutter think of the incurable brain disease of Alzheimer’s as type-3 diabetes.  What you eat matters. It affects your gut, body and brain today, and in the future.  Not just your future of course, but that of your family.  Read more information here and here.

Shop for This:

Primed cooking lessons7

Keep Your Fridge Stocked Like This:

Eat Great Food Like This:

Primed cooking lessons

And This:

Primed cooking lessons1

Even Pope Francis Likes Low Carb High Fat with Bagna Caude:

You Also Get to Eat Wonderful Food in Great Restaurants like The Wholesone Table in BGC, Estancia and Salcedo Village.

Bottom line is:


Also Exercise, Sleep Well, Stay Hydrated, Get Some Sun Exposure, Reduce Stress and You’ll Live Longer and Better.

Green Pastures mantra1

Don’t Get on the Treadmill of Exercising Your Life Away as it WILL not Work:

Primed cooking lessons4

Your excessive exercise not only harms you but your family too.

If you need help regaining your health like so many Primed clients have done please feel free to contact me here.  Or via email at or 0929-421-2148.

Primed Success Stories:

Ironman Maiqui from Fitness First – 30 pounds in 3 months

Maiqui before and after

Ronald Yao and family, Marriz and Jasmin, Anna, Derek and so many more EVERY DAY.

Mae from regained health, energy and cured her PCOS.

My corporate clients experiencing tremendous results.

Chad’s own own fat to thin and healthy story and now setting Ironman personal bests and marathon personal bests due to going Primed.  My cholesterol results improved amazingly and I’m getting younger!

There’s many, many more.

Want to join our Primed Health Lifestyle?  Click here to find out what the Primed Lifestyle is about.


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