Primed Maiko and Dane are Doing Themselves Proud. That is a huge accomplishment. :)

August 22, 2016 chaddavis1primedforyourlife Leave a comment

Here’s what I posted to facebook the day Maiko and Dane committed to going Primed:

“Yippie. Another family is going Primed. Maiko Kanahashi Romley and Dane will be more vibrant & energetic. The Primed Lifestyle is a lot more than just food.

Food is vital but just one fourth of an optimal, Primed life. Maiko and Dane now know and I’ll ensure successful implementation of the Primed protocols. So glad another one of my former Enderun students is going Primed like Pinky Puga, Kevin Jingco and Jericho Farineau. That’s cool. 🙂

So, how’s it turning out for this fabulous Primed couple so far?

27 pounds have disappeared between them. Wow. That is a lot. imagine lugging all those extra pounds around?;
Maiko has dropped 2 (almost 3) dress sizes;
Dane has dropped 3 dress sizes (joking!);
Dane is now fitting into his old shirts that he could not fit into before;
Dane and Maiko had to buy new cloths because the old ones were too big (no need for those bad boys any more because the Primed Lifestyle allows you to keep the excess weight off long term);
They could afford new cloths because they are saving money on their grocery bills every week (no need to buy brain and body destroying carbage –but don’t tell big food, big pharma, the hospital etc. because it will affect their profits!);
They both have a lot more energy to enjoy life;
They have more positive habits like walking, cooking, yoga, spin classes, massages etc.

They feel less hungry, only eat when hungry and will try regular intelligent fasting to see if it suits them (please do not try this if you are a sugar burner who is by definition Overfed & Undernourished);
Are not exercising themselves into the ground but simply using their extra energy for pursuits they enjoy;

They have more focus at work and therefore are more productive and accomplish more (this is why smart companies are going Primed);
Have more confidence and a brighter outlook for their wonderful future.

Continue reading Primed Maiko and Dane are Doing Themselves Proud. That is a huge accomplishment. 🙂 →

Dessert Recipes, Primed Lifestyle

Delicious Home-made Primed Fruit, Nut & Seed Malagos Chocolate Squares

August 21, 2016 chaddavis1primedforyourlife Leave a comment

I love great Filipino companies/products like Malagos Chocolate in Davao. Along with Primed Centrifuged Organic VCO it is one of my favorite ingredients. Imagine combing them both? Deliciousness ensues!

Ingredients:

300 grams Malagos dark chocolate

2/3 cups of Primed Centrifuged Organic Virgin Coconut Oil

1.5 cups of Pumpkin seeds

1 cup Walnuts

1.3 cups chopped Apricots

1 cup Raisins

6 tablespoons of Coconut sugar

Continue reading Delicious Home-made Primed Fruit, Nut & Seed Malagos Chocolate Squares →

Primed Lifestyle

Some Mistruths Exposed from an Australian “Healthy Living” Newspaper Article.

August 19, 2016 chaddavis1primedforyourlife 1 Comment

I read a really bad article in the newspaper recently by some Australian “fitness guru”. Here are 3 of his points in black and my reply in red. Please email me at chad.davis.1@gmail.com if you would like the full article.

Some of his 20 points were excellent though such as prioritize sleep and eat more vegetables. He also said not to trust all fitness gurus. Cool. Agreed. This is why I call it Primed for your Life.

I help you to be healthier and happier in the context of your current health, goals and life environment.

I have picked 3 of this Aussie “Fitness Gurus” points that I disagree with. Happy to get your feedback/comments.

1) Enter an event.

Crossing the finish line is a fun accomplishment. Australia is loaded with 5km fun walks, 100km charity hikes, and (half to full) marathons. There’s something for every age and fitness level this time of year.

Nah, just walk more, move more and find an activity you really love. If that is running then all is cool. Do it, but never fueled with garbage food and drinks and never at the expense of sleep. To do that is not healthy.

I love running and my Soleus running team buddies. However, the main benefit of a race is the: (a) social interaction;

(b) the sunshine effects for Vitamin D on my skin

and; (c) to take your mind of life’s worries. I never fuel my running with junk food like bread, pasta, noodles, crackers, toxic veg oil, sugarade, soy, sugar, low fat anything and processed carbage.

Do not run too much, too fast or too often as you will learn by watching this video.

Watch this: https://www.youtube.com/watch?v=Y6U728AZnV0

Continue reading Some Mistruths Exposed from an Australian “Healthy Living” Newspaper Article. →

Success Stories, Triathlon events

Primed Dolly is Doing Fabulously. New Cebu Half Ironman Personal Best.

August 17, 2016 chaddavis1primedforyourlife Leave a comment

From Dolly – “Dear Chad,

I started PRIMED lifestyle 9 weeks ago.

– After 1 week, I lost 7 pounds.
– I felt had more energy and I was one hyper girl but not from sugar!
– Everyone was complimenting me about how great I looked.
– I trained smartly and slept more. Rested when I was tired.
– I followed the PRIMED diet strictly towards race day. (From Chad – “Simply meant ate more seafood, eggs, green veg with quality fats like butter, olive oil and Primed Organic VCO. Also meant no toxic veg oil, no soy, nothing low-fat, no poisoned grains and no highly processed carbage).
– I was a FAT burning machine!
– Only had coconut water, bananas and nuts (almonds, cashews and macadamia) during the race (Cebu half-Ironman).
– I finished the half-Ironman race last Sunday with the time of 7:14:37 – a great achievement which I never thought was possible! A new personal record for me after my 4th Race in Cebu.”

“Having my primed breakfast after my brick workout. Scrambled eggs with tomatoes and onions and deep fried sweet potatoes.”

Continue reading Primed Dolly is Doing Fabulously. New Cebu Half Ironman Personal Best. →

Success Stories

Danny is Rocking his Primed Life. You can too.

August 15, 2016 chaddavis1primedforyourlife Leave a comment

From my Primed mate Danny:

“”I wanted to say a BIG BIG THANK YOU for all your help.”

“Reading your blog and FB updates made me conscious of my nutrition (I call it nutrition now rather than food ).

I feel much better now, more focus and less lethargic.

Giving up rice, bread, soda and junk food made a major reversal in my health. Although I occasionally still eat a bit of rice and bread, replacing them mostly with eggs, vegetables, fruits, apple cider vinegar, kombucha, coconut water and Primed Organic VCO gave me more energy and improved my immune system.”

“A stronger body made it possible for me to train smarter and this led to my dream of finishing a 70.3 Half-Ironman. You are indeed a blessing and I hope you keep inspiring others with your work.”

Danny rocks because he supports Primed for your Life and Davao farmers by buying the best VCO on the market. That is Primed Centrifuged Organic VCO. Thanks Danny.

From my mate Danny Aparis – “Doing well Chad! Primed for your life Organic VCO is GREAT! Love it! Down to my last bottle. Save me a box. Will get it next week.” Thanks Danny.

Reply from Chad – “Primed Centrifuged Organic Raw Virgin Coconut Oil is antibacterial, antiviral, antifungal, antiparasitic, the MCTs inside are instant cell energy thus giving you a great energy boost, is great for your thyroid and your metabolism, it is also amazing topically (perfect on your skin), great orally (oil pulling) and the ideal oil for high heat cooking. The Wholesome Table uses Coconut Oil. 🙂

Continue reading Danny is Rocking his Primed Life. You can too. →

Primed Lifestyle

Make Your Health a Priority Then You Can Help Family & Friends Better

August 11, 2016 chaddavis1primedforyourlife Leave a comment

Take Time for Yourself

You must take time for yourself. Maybe it is a simple walk around your neighborhood, going to bed early, getting a facial or massage, trying meditation, listening to your favorite music or reading a book. It is important to prioritize your own mental health by relaxing and taking time out from your hectic schedule.

Continue reading Make Your Health a Priority Then You Can Help Family & Friends Better →

Donate

Helping Chad to Help Others

August 10, 2016 chaddavis1primedforyourlife Leave a comment

I have included a “Donate” button on my Primed for your Life blog site due to popular demand.

A large number of people have requested that I have this facility so they can express their appreciation for the passion I have placed into Primed with my ability to help others live longer and better.

Continue reading Helping Chad to Help Others →

Restaurant Reviews

10 Great Reasons to Visit The Wholesome Table

August 10, 2016 chaddavis1primedforyourlife 2 Comments

The Wholesome Table is my absolute favorite restaurant in the Philippines.

Here’s 10 great reasons for you to celebrate life with your loved ones at The Wholesome Table.

1. The Wholesome Table is at BGC. There are 3 convenient locations all with excellent ambiance, service and food.

2. The Wholesome Table also has a branch in Salcedo Village. It has the great food you have come to expect but also a rocking atmosphere. We love it.

Continue reading 10 Great Reasons to Visit The Wholesome Table →

Success Stories

Primed Success Stories Summarized

August 10, 2016 chaddavis1primedforyourlife 2 Comments

I am so proud that there are thousands of Primed success stories worldwide.

I am passionate about helping people to live longer and live better.

Here is a summary of the Primed Success stories within my blog.

Primed Judith reversed Hypertension. So many have by going Primed. You can too.

Primed Mariano Family Thriving in Iligan City

Primed Martin Ledesma Rocking Malandag, Sarangani

Enderun Colleges Alumni Rocking the Primed Lifestyle: Gabs Lost 7kgs in 3 Weeks

Dane and Maiko Lost 20 Pounds Combined in a Month. Here’s How:

Primed Chen is Rocking it. Three Kilos Gone Already & Off the Meds. Yippie.

Primed Avril Mariano is Rocking Iligan

Continue reading Primed Success Stories Summarized →

Company success stories

NEH Philippines in Davao are Enjoying Amazingly Health Outcomes (their families too).

August 8, 2016 chaddavis1primedforyourlife Leave a comment

It was just 3 months ago that I first met the great staff of NEH Philippines in Davao.

Since then they have adapted to the Primed lifestyle with some stunning results. Besides over 500 kilos lost from 100 people surveyed thus far (including 2 under-weight staff adding a kilo each) they have reversed asthma, lethargy, hypertension, bad skin, headaches, period pain and a lot more.

Please see their story in pictures here: