From Dolly – “Dear Chad,
I started PRIMED lifestyle 9 weeks ago.
– After 1 week, I lost 7 pounds.
– I felt had more energy and I was one hyper girl but not from sugar!
– Everyone was complimenting me about how great I looked.
– I trained smartly and slept more. Rested when I was tired.
– I followed the PRIMED diet strictly towards race day. (From Chad – “Simply meant ate more seafood, eggs, green veg with quality fats like butter, olive oil and Primed Organic VCO. Also meant no toxic veg oil, no soy, nothing low-fat, no poisoned grains and no highly processed carbage).
– I was a FAT burning machine!
– Only had coconut water, bananas and nuts (almonds, cashews and macadamia) during the race (Cebu half-Ironman).
– I finished the half-Ironman race last Sunday with the time of 7:14:37 – a great achievement which I never thought was possible! A new personal record for me after my 4th Race in Cebu.”
“Having my primed breakfast after my brick workout. Scrambled eggs with tomatoes and onions and deep fried sweet potatoes.”
Continue reading Primed Dolly is Doing Fabulously. New Cebu Half Ironman Personal Best.