Tag Archives: Cebu 70.3

Primed Dolly is Doing Fabulously. New Cebu Half Ironman Personal Best.

From Dolly – “Dear Chad,

I started PRIMED lifestyle 9 weeks ago.

Chad Primed
– After 1 week, I  lost 7 pounds.
– I felt had more energy and I was one hyper girl but not from sugar!
– Everyone was complimenting me about how great I looked.
– I trained smartly and slept more. Rested when I was tired.
– I followed the PRIMED diet strictly towards race day. (From Chad – “Simply meant ate more seafood, eggs, green veg with quality fats like butter, olive oil and Primed Organic VCO. Also meant no toxic veg oil, no soy, nothing low-fat, no poisoned grains and no highly processed carbage).
– I was a FAT burning machine!
– Only had coconut water, bananas and nuts (almonds, cashews and macadamia) during the race (Cebu half-Ironman).
– I finished the half-Ironman race last Sunday with the time of 7:14:37 – a great achievement which I never thought was possible! A new personal record for me after my 4th Race in Cebu.”

Dolly 70.3

“Having my primed breakfast after my brick workout. Scrambled eggs with tomatoes and onions and deep fried sweet potatoes.”

Continue reading Primed Dolly is Doing Fabulously. New Cebu Half Ironman Personal Best.

Good luck and Safe Racing for all Cobra 70.3 Participants

There will be two thousand plus triathletes jumping from the white sands of Shangri-La’s Mactan Resort and Spa into the crystal clear water this Sunday the 3rd of August for the Cobra Ironman 70.3Philippines.

Good luck, be safe and enjoy your race. The support from the Cebuanos is fantastic and it is a wonderful atmosphere in which to compete. Your friends and loved ones can follow you live through the Ironman website.

Cobra 70.3

It does not matter if you were successful in gaining one of the 30 slots for the 2015 IRONMAN 70.3 World Championship or not. By putting yourself on the start line and giving it your best effort makes you a success already. Remember, there will always be next year.