Recipe for Steamed Eggs with Fresh Fish and Bagna Caude Sauce. Delicious, nutritious and filling.

Bagna Caude Sauce ROCKS

Bagna Caude Sauce ingredients

Ingredients are super simple for Bagna Caude Sauce:

  • Butter – grass fed is best. Like Anchor.
  • Anchovies in olive oil. NEVER toxic killer veg oil like canola.
  • Garlic. Can be shaved or over roasted with turmeric.
  • Olive oil. Not veg oil which is a heart attack inducing cheap as chips crap ingredient.

 

Below I roasted garlic in the oven after tossing it in Virgin Coconut Oil and adding turmeric, pepper and Himalayan salt.  Delicious on its own too.

Steamed eggs with BCsce5

Continue reading Recipe for Steamed Eggs with Fresh Fish and Bagna Caude Sauce. Delicious, nutritious and filling.

100+ Cool Primed Success Stories involving 1000s of Lives – Improved Energy, Immunity, Digestion and Life. Over 100 Conditions Reversed.

I am so proud that there are thousands of Primed success stories worldwide.

I am passionate about helping people to live longer and live better.

Here is a summary of the Primed Success stories within my blog.

Primed reverses

I have to add psoriasis, allergic rhinitis, shoulder bursitit, jet lag and more to the conditions reversed.

PCOS is Reversible – Just ask Vidya, Mae, Marie and many, many more. Primed is the answer for improved reproductive health for ladies and guys.

PCOS Vidya

Primed Twins Anastazcia and Danah Gutierrez are thriving Primed. Better skin, moods, energy and LIFE. Yippie.

Anastazcia G4

Janella, Zachary and Jezreel are Thriving Primed and Enjoying It.

Janella3

Chef Ferdie is Rocking His Primed Lifestyle

Ferdie fi

Type 2 Diabetes REVERSED. Fact. Filam Nurses Darlene and Leo THRIVING Primed. This could be you. It’s EASY….

darlene-andleo-primed

Ian, Alec and Tes (from The Wholesome Table) are THRIVING Primed.

Continue reading 100+ Cool Primed Success Stories involving 1000s of Lives – Improved Energy, Immunity, Digestion and Life. Over 100 Conditions Reversed.

PCOS is Reversible – Just ask Vidya, Mae, Marie and many, many more. Primed is the answer for improved reproductive health for ladies and guys.

“I had PCOS problem and I was taking medicines for that. Now for the past 3 months, I stopped taking Medicines and I am getting my periods regularly.

We are grateful to you.” 

#onceyouknowbetteryoudobetter #primedforyourlife🌟😍 #sunshineisenergy☀️ #energyislife❤️ #primedreversespcos#gratitudeisthemotherofallvirtues

PCOS Vidya

“From July I am following the low carbohydrates higher fat diet (along with other critical Primed protocols).

  • I have reduced to 57.5 kgs from 63 kgs.
  • I feel energetic now.
  • Not craving for snacks.
  • I had PCOS problem and I was taking medicines for that. Now for the past 3 months, I stopped taking Medicines and I am getting my periods regularly.
  • We are grateful to you.

Health-and-Wealth-Quotes

Continue reading PCOS is Reversible – Just ask Vidya, Mae, Marie and many, many more. Primed is the answer for improved reproductive health for ladies and guys.

Kirsten is THRIVING with her Primed Lifestyle in Adelaide – 20 pounds down but energy up 200 pounds!! Haha.

 

We always have fun with our good buddy Primed Kirsten.

Kuitpo Forest7

Primed Kirsten has enjoyed the following healthy benefits:

  • More energy
  • Lost 20 pounds with less exercise (I asked Kirsten to do less but smarter)
  • Better skin
  • Saving money on grocery bills
  • Immense pride in cooking great meals for herself
  • Showing her friends the “right” way to a healthier and happier life

  • No stomach issues at all
  • Better mental cognition
  • More time to enjoy life
  • Improved confidence
  • Improved peace of mind

Kuitpo Forest2

Continue reading Kirsten is THRIVING with her Primed Lifestyle in Adelaide – 20 pounds down but energy up 200 pounds!! Haha.

Nicole and Harold (from the band Trinidad) are ROCKING their Primed Lifestyle. P4,000 savings per month on medicines already. Bye bye psoriasis and hypertension. Yippie.

All thanks to @primedforyourlife

 🙂 not only are we off our medication,

but me and @nicolepastrano can FINALLY do the duckface again!!! 🙂 🙂 🙂

Nicole and Harold 2

No more meds for Nicole Pastrano and Harold. Big savings every month. That rocks.

Primed Nicole

  • Nicole has more energy,
  • Better sleep (sleep is life)
  • Better moods
  • Improved skin quality
  • Lost 10 pounds without exercise
  • No longer takes expensive meds for her psoriasis
  • No longer wastes money on supplements and vitamins
  • Has a much improved mood
  • Nicole likes her green vegetables (quality carbohydrates)

Low carb

Thanks to a “supposed” top hospital for the above GARBAGE food pics. It is the so called “food” they served at a Liver Health talk that their puppet sponsoring organization allowed them to put on. It was shameful.

Continue reading Nicole and Harold (from the band Trinidad) are ROCKING their Primed Lifestyle. P4,000 savings per month on medicines already. Bye bye psoriasis and hypertension. Yippie.

Pudjan Improved His Way of Living – You can too. Primed is the Future for Optimal Health and Happiness.

From Pudjan –

Primed changed my way of living. 

  • Now, i have 8-10hrs of sleep.
  • My digestion had improved. Before, i excrete every after 2-3days but now, i excrete every single day. It feels great!
  • When i was still eating rice, even brown rice, i always had struggles on maintaining my BMI. But when i started going primed, even i dont workout, my BMI is good. I have the ideal BMI.
  • Primed makes me feel light yet strong.
  • I am not easily attacked by virus. For example, when all my housemates were suffering from colds, and that time, i had to talk to them face to face, i didnt suffer from that virus.
  • It’s really amazing. It feels that i am protected.
  • It’s because i started teaching my brain that i shouldnt eat rice or sweet foods because they will just ruin my health and my life basically.
  • I started to crave for more veggies, quality fats, or any quality food.
  • Really, primed rocks!”

Pudjan Primed

Ay nag-perfect met daytoy breakfast ko ita nia.😍
Buttered banana+cheese+avocado+beans+eggs+beef = PRIMED💪

“Primed is about optimal nourishment from food, drinks, thoughts and environment.”– Chad Davis

Continue reading Pudjan Improved His Way of Living – You can too. Primed is the Future for Optimal Health and Happiness.

Chef Ferdie’s Primed NY Style Cheesecake

Primed NY Style Cheesecake:

New York Style Cheesecake using Coconut flour and CocoSugar

Recipe from Primed Chef Ferdie Agustin
Ferdie Cheesecake
  • Preheat oven to 350F
  • Prepare a 7 inch springform pan. Cover the bottom of the pan with foil and then butter sides and bottom. Set aside.

Continue reading Chef Ferdie’s Primed NY Style Cheesecake

Halee and Jed enjoying amazing health benefits after just 1 month Primed.

Halee and Jed are Rocking Their Primed Lifestyle

Jed comparison

Wow, wow and triple wow.

Sometimes even I am AMAZED.

In 1 month Halee and Jed have:

(1) Lost a combined 22 pounds ( no exercise at all );

(2) More energy;

(3) Much improved moods;

(4) Significant improvement in mental clarity and sharpness;

(5) Are smarter and making better decisions (yippie to Bali honeymoon);

(6) Better skin;

(7) Improved confidence and peace of mind;

Continue reading Halee and Jed enjoying amazing health benefits after just 1 month Primed.

Primed Gigi is Rocking it in Texas – Gigi and Family are Primed because Primed Agnes is a CHAMPION

Thriving Primed in Texas after 3 weeks – YIPPIE

Gigi and Queenie are rocking their Primed Lifestyle in Texas. After just a few weeks Gigi has noticed:

1. Sleep vastly improved and not insomniac any more. Gigi is not tired always like she used to be;

2. Walk in sun is a lot of fun and feels great. Queenie loves it and helps her feel energized;

3. Gigi’s colleagues say that she looks good good and that she needs new scrubs because her uniform is now lose;

4. 3 pounds lost and 1 dress size down without more exercise. Gigi is enjoying her regular runs even more now and recovers faster from them;

5. Gigi is a lot more productive at work and home;

6. Finds the Primed lifestyle fun and is delighted husband Roberto is following too;

7. Skin is vibrant, darker and fresher;

8. Vibrant mood from feeling more energized;

9. Loving preparing and eating great Primed food like Kimbap wrap, seafoods and roasted squash; and

10. Improved happiness and peace of mind in knowing the “right” way to optimal brain and body functioning.

 

Gigi Omelette

Primed Open faced omelette in Texas. Cool. Gigi rocks.

#onceyouknowbetteryoudobetter#primednutritionfeedsyourbrain#primednutritionmadewithlove#truefriendshelpeachother #sunshineisenergy☀️#energyislife❤️

Gigi squash

Primed roasted squash, eggplant and herbs in Texas. Primed Gigi is FABULOUS. Cheers Agnes Rivera

#onceyouknowbetteryoudobetter#primednutritionfeedsyourbrain#primednutritionmadewithlove#truefriendshelpeachother #sunshineisenergy☀️#energyislife❤️

Gigi fish run

Gigi can even catch her own fish. Wow.

Gigi fish1

Gigi fish

So Grateful for Gigi, Queenie, Roberto, Agnes and Levi

Gigi Gratitude

Go very grateful to be healthy & happy. Grateful for beautiful people like Gigi and Queenie in Texas. Grateful for everyone who supports Primed. Grateful for my fabulous family.

Caroline, loved talking to you yesterday. The future is bright but do not wear shades. Haha. 🙂

#gratitudeisthemotherofallvirtues #onceyouknowbetteryoudobetter

Gigi Went Primed Because Primed Agnes and Family ROCK

Agnes and Levi fi

Agnes pic with Darlene

Agnes Went Primed Because Her Great Friends Darlene and Leo are COOL

Agnes and Levi Darlene

Leo and Darlene REVERSED Type 2 Diabetes, Hypertension and Dysmenorrhea

darlene-andleo-primed

Darlene and Leo Went Primed Because Judith Staples is FABULOUS – Lost Hypertension and 16 KILOS

darlene-lubiano-primed-3

Enjoy More Time for Life!