Tag Archives: Hai Chix & Steaks

Chef Ferdie’s Primed NY Style Cheesecake

Primed NY Style Cheesecake:

New York Style Cheesecake using Coconut flour and CocoSugar

Recipe from Primed Chef Ferdie Agustin
Ferdie Cheesecake
  • Preheat oven to 350F
  • Prepare a 7 inch springform pan. Cover the bottom of the pan with foil and then butter sides and bottom. Set aside.

Continue reading Chef Ferdie’s Primed NY Style Cheesecake

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Chef Ferdie is Rocking His Primed Lifestyle

My mate Primed Ferdie Agustin rocks.

 

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We met because I was his teacher at Enderun Colleges in and around 2007.

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It gives me immense joy that Ferdie and family are now Primed, loving it and doing great.

Primed Ferdie 

  • Ferdie has hair that is thicker, nails that are stronger and skin that is more supple.

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  • Ferdie is already playing better golf and enjoying it more
  • Lost more than 18 pounds in less than 3 weeks. 
  • Is recovering better from his golf
  • Tried playing golf in a fasted state (only possible once Primed and detrimental to your health to try if you are a malnourished sugar burner eating cheapo carbos in a bad environment).
  • Found his creativity is enhanced while playing keyboards at Hai Chix and Steaks
  • Has no more panic attacks/anxiety that would occasionally creep up on him
  • Has much better energy levels that are sustained the whole day
  • Enjoys not using crappy chemically laden sunscreen whilst playing golf

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  • Is feeling more energized throughout the entire day
  • Is loving his Primed food like Ferdie’s Primed Garlic Prawns with Bok Choy

Chef Ferdie


  • Is less irritable and feeling stress less
  • Has improved sleep
  • Enjoys walking in the sun more
  • Less aches and pains from life
  • Better taste buds when tasting Hai Chix & Steaks food items for quality control

Continue reading Chef Ferdie is Rocking His Primed Lifestyle

Hai Chix & Steaks is a Cool Restaurant with Excellent Food, Service and Ambiance. Live Music on Wednesdays Night rocks.

My cool Primed friend Ferdie Agustin is the owner, chef and entertainer at Hai Chix & Steaks in Ortigas.

Ferdie went Primed in December last year and has since lost 20 pounds and GAINED a lot of energy.

“Hi mate!
The challenge right now is what to do with the extra energy… so much to do with more energy but with very limited time.” 😊

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The Food at Hai Chix and Steaks is Excellent

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Ferdie only uses quality ingredients.

I love their GARLIC PRAWNS.

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Continue reading Hai Chix & Steaks is a Cool Restaurant with Excellent Food, Service and Ambiance. Live Music on Wednesdays Night rocks.