Category Archives: Primed Lifestyle

Being Hangry is a Bad, Bad Sign

Hunger means the following:

H – Have not eaten enough quality nutrients despite “loading” myself with “food”

U – Undernourished despite being overfed

N – Nutrient deprivation affects your bodies ability to repair itself = poor immunity

G – Grumpy person always searching for more food due to being HANGRY!

E – Energy deprived due to lack of quality energy from your food and constant digestion

R – Really not maximizing your potential in life due to poor food choices. Really not mindful due to always being hungry. Really supporting companies and institutions that do not care if you are sick and/or prefer you to be sick.

Continue reading Being Hangry is a Bad, Bad Sign

Primed Seminars Improve Lives – At Nationwide Integrative Medicine Clinic on Wednesday October 19th at 5:30pm

One Talk Can make a HUGE Difference

From newly Primed Gracia

“Dear Chad, A good weekend to you!
A few weeks back, you gave a wonderful 20 minute talk as a guest speaker for Toastmasters.  Little did I know that your shared experience and knowledge would change my lifestyle to a healthy life and path.”

nimc2

“After the second week, I began to notice the feeling of energetic lightness as a whole in body movements. Now, about a month after..I truly believe that what you imparted to us was a gift of long life and key to healthy living and lifestyle choices.”

From Chad – “Thanks for sharing Gracia.”

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Continue reading Primed Seminars Improve Lives – At Nationwide Integrative Medicine Clinic on Wednesday October 19th at 5:30pm

What is the Primed Lifestyle and How Does It Work?

THE PRIMED LIFESTYLE It is unique to every individual. You need to experiment and discover yours.

This is why I called it Primed for your Life. It is getting the best fuel (food, beverage, sun light, play, exercise and sleep) for your brain and body so you can live a better and longer life.

Primed reverses

I will share what is my Primed Lifestyle in the hope you discover your own.

We try to minimize stress and maximize our enjoyment of life so also adhere to a rough 80/20 rules that allows for some flexibility within the Primed Lifestyle.

Simply put, The Primed Lifestyle is about eating real food to maximize your nutrients and minimize your inflammation. This then helps you maintain a constant blood sugar level within an optimal range so you can enjoy more time for life.

A strong motivating factor in the Primed Lifestyle is ensuring we mirror the health and happiness we want for our children.

Over-fed and under-nourished61

Please listen to Primed for your Life being featured on That Paleo Show here.

This one too from Primed Mike Grogan.

Mike healthy
Continue reading What is the Primed Lifestyle and How Does It Work?

Primed Zudles with Garlic Prawns. Oh so delicious.

What’s better than garlic prawns at the beach? Only Primed Garlic Prawns on a bed of zudles.

Ingredients:

  • Virgin coconut oil (Primed Organic Centrifuged VCO rocks!)
  • Garlic
  • Prawns
  • Zucchini

Zudles with Prawns

Method:

Continue reading Primed Zudles with Garlic Prawns. Oh so delicious.

Some More Mistruths Exposed About “Getting Healthy” Newspaper Article

I read a really bad article in the newspaper recently by some Australian “fitness guru”. Here are 5 more of his points in black and my reply in red. See previous critique of the article here.

Some of his 20 points were excellent such as prioritize sleep and eat more vegetables. He also said not to trust all fitness gurus. Cool. Agreed.

This is why I call it Primed  for your Life. I assess you, your needs, your tastes, your goals, your environment AND then we make the appropriate changes to ensure you live longer and live better.

Primed reverses

1) Drink more water.

More water means less need for drinks full of sugar. And studies show that people who preload their meals with a pint of water achieve extra weight loss.

Double your daily intake. We need to drink more good quality water.

Continue reading Some More Mistruths Exposed About “Getting Healthy” Newspaper Article

Primed Arnold from NEH Philippines Lost 5 Kilos and His Hypertensive Meds

One of these Arnold’s is better than the other one.

NEH Arnold

Arnold above was:

  • Carry extra weight around his guts;
  • Was taking Hypertensive meds
  • Had poor quality skin
  • Felt work stress
  • Lacked energy in the afternoon
  • Had headaches and lacked true mental clarity
  • Was no where nearly as healthy, confident and happy as HE SHOULD have been

arnold-after

This cooler, happier Arnold:

  • Has lost more than 5 kilos of PUSS (gut fats is worse than fat, it is an angry puss);
  • Is saving a lot of cash by no longer keeping the drug companies rich;
  • Has more vibrant and vital quality skin (an excellent sign of overall health);
  • Feels work stress less (home stress is less too);
  • Has a lot more energy in the afternoon and is no longer a sleepy head;
  • No more headaches and has gained more mental clarity (he needs that! Haha);
  • Is a lot more healthy, confident and happy. That’s PRICELESS

Continue reading Primed Arnold from NEH Philippines Lost 5 Kilos and His Hypertensive Meds

Joan Castor Rocking it Primed – “I noticed that I have more energy, feeling more positive & not sluggish.”

“Sir Chad,

Thank you for gracing our University of Sto. Tomas event last October 2 with your presence.

ust-students

Although I am not fully ‘Primed’ yet, I am a fan of your recipes like your Primed Filipino Vegetable Kinilaw.

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It was my colleague, Primed Erik Valenzuela who introduced me to your program as I am on my weight loss journey.

Continue reading Joan Castor Rocking it Primed – “I noticed that I have more energy, feeling more positive & not sluggish.”

Primed for your Life V81 radio weekly segment to help Pinoys worldwide to live longer and better lives

Three Primed show offs below!

We had another fun and educational Primed V81 show today. We answered a lot of great questions too. Every Saturday from 5-6pm. See www.v81radio.com. The program goes worldwide and is dedicated to helping Pinoys live longer, better lives.

Primed is the future for great health.

Serr John has now lost 8 kilos in 1 month Primed for your Life. Also lost hypertension.

Serr John but gained a lot of confidence and a much improved outlook on life.

That is PRICELESS.

https://primedforyourlife.com/2016/09/06/dj-serr-chief-dropped-5-kilos-in-3-weeks-and-also-all-hypertension-meds/

#eatrealfood #supportrealfoodfarmers#primedreverseshypertensin #primedreversestype2diabetes #v81radio

 

primed-v81-radio-with-reujen
 You can download the app here.. for iphone/ipad –https://itunes.apple.com/us/app/v81-radio/id912698646?mt=8

Continue reading Primed for your Life V81 radio weekly segment to help Pinoys worldwide to live longer and better lives

Joanne from Paper Lens is loving her new Primed Lifestyle: “I never felt healthier, happier and content with what I eat.”

I loved representing Apotheca Integrated Pharmacy and presenting at the Hunt & Gather Grandparents’ Day event.

 

What inspired me to catch the hot MRT from Ortigas to Glorietta instead of relaxing at home with my family? It was my passion to help Filipinos to live better, longer lives.

I KNOW Primed works (thousands worldwide know too) and want to share it with everyone so we can all be healthier and happier. Well, Joanne was working that day so could not really listen intently. However, after recording the show she listened, learned, implemented and improved her life and that of her family. That is why I love my job.

joanne

From Joanne Fugoso-Pajarillo:

“When you’re excited to watch what you’ve edited. 🙂

#HuntAndGather #Ch:adDavis #PrimedForYourLife

Reply from Chad: “Thank you for returning the favor and inspiring me even further.

From Joanne Fugoso-Pajarillo:

“Hi Chad! I’m Joanne from Paper Lens. I recorded your talk at Hunt & Gather’s Grandparent’s event at Glorietta. I just want to thank you. One week before the event, I questioned my consumer practices- especially on food.

Since I was also shooting the highlights during your talk, I wasn’t able to listen to you the entire time. But my husband told me that you delivered nothing but real talk. 🙂 And he shared some of your tips.

I was very eager to listen to what you had to say. So right after finishing the exports of all my talks, I watched yours. And I’d like to say that just three days after I ditched rice, bread, pasta and noodles and ate real food, I never felt healthier, happier and content with what I eat.

Immediately (although not visually pa) I felt so much lighterit was easier to move, easier to work, easier to negotiate with my 3 year old daughter. I feel stronger.

I didn’t have my usual back pains and head aches and other body aches.

I thought before that it was natural to feel weaker.

Salamat, Chad. It was really helpful.”

Continue reading Joanne from Paper Lens is loving her new Primed Lifestyle: “I never felt healthier, happier and content with what I eat.”

100 Days No Alcohol Chad is Loving It – I Am Proud of Myself. :)

I have too many people to help live better and longer lives to slow myself down with alcohol. My passion is more important than a glass of wine at night (gave up beer 30 months ago).

Ironman18

Is there anything you love too much and is slowing you down?

Addiction to your cell phone, internet, poisoned before harvested grains (same as sugar), beer, tv, sugar etc. When ready, please share. It is liberating.

grains-are-poisoned-sugar

Ok, so it has been 60 days since I gave up all alcohol. So far so good.

I am enjoying the added weight loss from not consuming empty carbs/sugar. Averaging 64 kilos compared to 66 upon returning from our Aussie holiday.

More importantly I am feeling better, more alert, happier, my cloths fit better, my guts is smaller etc.

I have saved money and have simply bought better quality water with my saved money. Also spending on great experiences with my family. Like a working holiday visiting Primed clients in Rome.

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I will not drink alcohol from July 16th 2016 until September 28th 2018.

Continue reading 100 Days No Alcohol Chad is Loving It – I Am Proud of Myself. 🙂