This dish is a cracker. Very nourishing for brain & body.
It is still possible to eat “great Primed food” and exercise AND be a sick type 2 diabetic.
The Primed lifestyle is about doing all you can to ensure this does not happen. Food is important but DEFINITELY not the most important factor on your path to optimal health and happiness.
INGREDIENTS
- Fresh prawns
- Onion and garlic
- Bagna Caude sauce with recipe here
- Bagna Caude sauce is simply a combination of olive oil, grass fed butter, mashed anchovies and roaster / shaved garlic
- Bok choy
- Broccoli
- Okra (optional)
- Pepper and Himalayan salt (or sea salt)
METHOD
- Clean and steam your broccoli and bok choy
- Clean and wash your prawns
- Chop and saute your garlic and onions in your Bagna Caude sauce
- Have your Bagna Caude sauce on hand. is simply melted butter with olive oil, anchovies mashed together with grated garlic or roasted garlic
- Add your prawns to your Bagna Caude sauce sauteed onion and garlic
Continue reading Prawns with Bok Choy, Broccoli, Bagna Caude Sauce Recipe. Pictorial Guide.
Primed for Your Life 