All posts by chaddavis1primedforyourlife

I have been a health coach for over 8 years and love helping people to build and boost their immune system functioning naturally. I have helped thousands of people worldwide to reverse conditions like PCOS, type 2 diabetes, hypertension, asthma etc. I am an author of The Primed Life.
Success Stories, Triathlon events

Primed NZ Ironman Champs Berns Tan & Jose Mari

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Primed Berns and Jose Mari just rocked Ironman New Zealand.

It was a very tough course but they finished with excellent times, had fabulous recovery and did not have to “over-train” in order to hear the wonderful words “You are an Ironman” after swimming 3.8km, biking 180km and running 42.2km.

Berns finished 7th for her age category with a time of 12:23:41.

IMNZ Berns

Jose Mari had an excellent time of 15:40:39. His run was really good with 6:05:06.

IMNZ Jose Mari

Continue reading Primed NZ Ironman Champs Berns Tan & Jose Mari →

Carbohydrates, Lunch & Dinner Recipes, Sauce Recipes, vegetarian dishes

Zudles, Broccoli & Spinach with Bagna Caude Sauce

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Zudles rock. Thanks to Via for the cool name. Zudles is a far cooler way than saying Zoodles.

You just need a knife to slices your zucchini into thin strips or use this kitchen helper to do the job easily and quickly.

Zoodles7

Ingredients:

A lot of onion, garlic and ginger (optional)

Zucchini made into zudles as shown above

Primed Organic Virgin Coconut Oil for initial frying of onion, garlic and ginger

Broccoli that was been lightly steamed (keep the stalks for Primed Gourmet Pizza)

Spinach (the more the merrier)

Bagna Caude Sauce (butter, olive oil, anchovies & grated garlic)

Zudles ingredients

The sauce is my favorite sauce recipe (and that of Pope Francis): Bagna Caude Sauce.

Here are the ingredients of the Bagna caude Sauce.

Bagna Caude Sauce ingredients

Continue reading Zudles, Broccoli & Spinach with Bagna Caude Sauce →

breakfast, Egg dish, youtube recipes

Youtube Primed Banana Pancakes Recipe

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Primed Banana Pancakes are one of our most popular recipes.

Please see simple 3 minute youtube recipe here.

Would love for you to subscribe and leave a comment. Thanks.

Yvonne is going Primed so I will be teaching her and her family to make nutritious and delicious recipes like this.

Youtube Banana Pancakes3

I’ll also teach Yvonne how easy it is to make Primed Gourmet Pizzas.

Continue reading Youtube Primed Banana Pancakes Recipe →

Toxic Veg Oil

Where is TOXIC Veg/Seed Oil Hiding & Why?

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Firstly, why do they dump TOXIC veg/seed oils into so many

products? Because it is cheap.

Secondly, do they know it is TOXIC? Yep.

Killer veg oilfi

Lastly, why do they then dump in in products like baby formula? Because it is cheap and they do not care about your health over PROFIT. See another great article here.

Toxic baby frankenfood

Are you sure you want that doughnut?

Ok if you wish to eat a perfectly formulated obesogenic combination for yourself, but please do not give it in the name of a special occasion.

Toxic oils hiding in plain sight yikes

The list of ingredients is FRIGHTENING and people give this as a treat. What!?! It is probably kinder to punch them in the arm. Don’t punch anyone, but at least that bruising goes away. However, internal bruising (inflammation) can, and does, lead to illness and disease.

Imagine giving someone a box of this carbage? Yikes. What a lovely combination of TOXIC artery clogging veg/seed oil, sugar, grains (same as sugar), chemicals, preservatives and whatever other garbage these type of companies dump in there.

SUGAR-CARB-AND-OILS-square-624x624

Continue reading Where is TOXIC Veg/Seed Oil Hiding & Why? →

Reverse Type 2 Diabetes

5 Easy Steps to Start Reversing Type 2 Diabetes

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You can reverse the condition of Type 2 Diabetes once Primed. So many people are including my Mum.

– This is from my Mum: “Hey I’m no longer diabetic boys, it can be done, just lost 10 kg’s, once going Primed I cut down on the amount of food  I ate, fasted one day a week. It works. Hey Sean call, miss you. Mother.”

Back Story from Chad:

I saw my Mum, Sonja Parker, for the first time in more than a 1 year recently. It was via skype as she lives in Adelaide and I live in Manila. She does not have her pictures on facebook but only those of her dogs and her favorite dogs!


I was amazed at how good she looked. So much more youthful, thinner in the face and with more vibrant eyes and skin. I asked her why?
She said “I have been following your posts and am Primed for your Life.”

Hippocrates

5 Easy Steps to Start Reversing Type 2 Diabetes Condition:

(1). Get a Wellness Coach to guide you with respect to what toxic foods to avoid and what fabulous foods you can enjoy. I teach you the why and the how to. My cell is 0434-100-564. Email is chad.davis.1@gmail.com and skype of primedforyourlife;

(2) Start drinking more water. Deuterium depleted water like Evian and San Pellegrino rock. Especially first thing in the morning and throughout the day. Not with your meals though. Allows your digestive processes to work more easily;

(3) Once your food is more nutrient dense you will have more energy. Use this energy to stand more, walk more often (especially post meal) and to start a fun activity like using weights;

Mt Labo E and D Corp Cooking

(4) Get quality sunshine on your skin daily where possible;

(5) Prioritize quality sleep.

There are a lot more Primed protocols and hacks that my Mum and others are using to Reverse their Type 2 Diabetic condition, these are just some simple ones to get you started.

Health-and-Wealth-Quotes
That’s so cool. Very happy. Love you Mum. Thanks for providing Sean and I with a colorful upbringing. Haha. Right Sean? Thanks for being a wonderful Mum and always being there for us.

Mum5

Continue reading 5 Easy Steps to Start Reversing Type 2 Diabetes →

Reverse Type 2 Diabetes, Success Stories

My Mum Reversed Type 2 Diabetes Going Primed

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Reverse the condition of Type 2 Diabetes once Primed. So many people are including my Mum.

– This is from my Mum: “Hey I’m no longer diabetic boys, it can be done, just lost 10 kg’s, once going Primed I cut down on the amount of food  I ate, fasted one day a week. It works. Hey Sean call, miss you. Mother.”

Back Story from Chad:

I saw my Mum, Sonja Parker, for the first time in more than a 1 year recently. It was via skype as she lives in Adelaide and I live in Manila. She does not have her pictures on facebook but only those of her dogs and her favorite dogs!


I was amazed at how good she looked. So much more youthful, thinner in the face and with more vibrant eyes and skin. I asked her why?
She said “I have been following your posts and am Primed for your Life.”

Health-and-Wealth-Quotes
That’s so cool. Very happy. Love you Mum. Thanks for providing Sean and I with a colorful upbringing. Haha. Right Sean? Thanks for being a wonderful Mum and always being there for us.

Mum5

Continue reading My Mum Reversed Type 2 Diabetes Going Primed →

Toxic Veg Oil

6 Reasons to Avoid Toxic Vegetable Oils – Part 5 & 6

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5. Cholesterol Craziness

When did heart disease start getting out of control? Precisely when society switched from stable, saturated fats to vegetable and seed oils. This switch came via the saturated fat and cholesterol scare prompted by Ancel Keys and the bogus lipid hypothesis, which purported to link saturated fat and high cholesterol with heart disease.

US dietary guidelines

That myth has been thoroughly debunked, yet we’re still suffering the consequences of the scare. In fact, it’s still being pushed today by Big Agriculture — the people who produce these oils — and government institutions who are funded by Big Agriculture.

The craziness is that vegetable oils are promoted as improving cholesterol. What vegetable oils do in many cases is reduce total cholesterol numbers. What nobody told you is that total cholesterol numbers are meaningless. 75% of heart attack patients have a lipid panel that does not indicate high risk for heart attack. Relying on total cholesterol numbers (which is the standard panel) is worse than flipping a coin.

Cholesterol Dr. Kendrick

So, what does matter? The size and type of cholesterol is what matters. And while vegetable oils may lower total cholesterol, they skew the size and type of the particles in the wrong direction. If you want more information on understanding cholesterol in clear terms, check out my podcast interview with Jimmy Moore about his new BOOK, Cholesterol Clarity.

Cholesterol fools

The need to know information is this: if your goal is a healthy heart, vegetable oils are literally killing you.
Continue reading 6 Reasons to Avoid Toxic Vegetable Oils – Part 5 & 6 →

Toxic Veg Oil

6 Reasons Toxic Vegetable Oils – Part 3 & 4

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3. Gut Disruption

One of the first things you learn about gluten is it’s ability to disrupt gut flora and function. A lot of the improvements you see in your body when you go gluten-free are due to the healing of systemic inflammation as your body is no longer spending every waking minute attacking ingested gluten or your own tissue depending on your condition.

Unfortunately, if you’re consuming vegetable oils, you’re not able to heal completely. If you’re following strategies to heal your gut, but you’re still consuming vegetable oils, you’re taking one step forward and two steps back.

 

Oils - good and bad

 

4. Immune Suppression

If you’re tired of getting sick — which is a huge annoyance, right? — then you have to do things that strengthen your immune system. Since your gut houses 80% of your immune system, keeping your gut functioning properly and your healthy gut flora happy goes a long way toward sick-proofing yourself.

Continue reading 6 Reasons Toxic Vegetable Oils – Part 3 & 4 →

Toxic Veg Oil

6 Reasons to Avoid Toxic Vegetable Oils – Part 2

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2. Lopsided Omega-6 to Omega-3 Ratios

We all know how important it is to reduce inflammation.

One way is to consume fats that are considered high in omega-3s (O3) rather than high doses of omega-6s (O6) because O3s have the unique ability to calm the flames of systemic inflammation. But that’s not the whole story.

What matters most is our ratio of O3 fats to O6 fats. The optimal ratio is 1 to 1. Many Americans — due to the overconsumption of O6 fats — are hovering around the 30:1 mark.

Veg oil is bad for you

Vegetable and seed oils are mostly comprised of O6 fats. Even Canola Oil, which is touted as “heart healthy” and “packed with O3 fats” is a poor choice because the O3 fats in Canola Oil are typically rancid by the time you consume them.

Continue reading 6 Reasons to Avoid Toxic Vegetable Oils – Part 2 →

Toxic Veg Oil

6 Reasons to Avoid Toxic Vegetable Oils -Part 1

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Are Vegetable Oils Bad for You? 

French Fries

A better question might be: “Did you know vegetable oils (actually seed oils) are not fit for human consumption?”

From a Recent Primed Couple:

“Hey Chad .. Mary accidentely consumed vegatable oil last night … and was sick for the entire night. 😦

Looks like both of our bodies are responding strongly when we re-introduce poison into our systems.”
Dr. Davis 1
This cool quote from Hippocrates could relate to grains, sugar, non-fermented soy, low-fat stuff and vegetable/seed oils. When you consume these frankenfoods you are doing harm to yourself.

 

SUGAR-CARB-AND-OILS-square-624x624

Here is part 1 of 6 reasons to avoid toxic vegetable oil at all costs. There are a lot more as you can read here from Healthy Holistic Living. He mentions 11. Wow.

Summary of what you’ll learn below:

Catherine Shanahan, MD “…discovered that every single patient that just had a heart attack had consumed foods made with vegetable oils with their last meal before the heart attack…”

Continue reading 6 Reasons to Avoid Toxic Vegetable Oils -Part 1 →