The Primed Lifestyle does not have to be expensive or difficult. Whether you are single, constantly travelling, working so hard, are very busy etc. you can maintain this healthier lifestyle. It is a simple matter of always having good food in your fridge and pantry and none of the harmful stuff that makes people sick then fat.

The Primed Lifestyle allows you, your loved ones, and your pets as well, to do the following:
– Maintain constant blood sugar (and insulin) levels at an optimal range, as well as a consistently good mood.
– Decrease your inflammation, aches and pains, illnesses, potential for disease, stress levels and health issues.
– Increase your metabolism, digestive health, confidence, energy, mental clarity, brain power, skin quality, immune system, sleep quality and happiness.

Oh, you also get to eat real food with real flavors and get unreal health results.

Here are some ideas to help you transition to help make the rest of your life the best of your life.

Primed Kimbap Wraps

My favorite is so easy and so simple yet absolutely delicious. Primed Kimbap Wraps are fabulous and loved by everyone who tries them.

All you need to do is visit your local Korean Grocery and buy items like Nori Sheets, Kelp Sheets, Kimchi and other Primed items.

Then you simply need some other ingredients like canned salmon, sardines or mackerel in olive oil, tuna in olive oil or water, cucumber, carrots, cream cheese, spinach leaves, lettuce leaves and even fried eggs.

You can also buy a sushi mat but not really necessary.

Cold Cuts Rock

Have a look at the beautiful food you can enjoy whilst Primed.

It is also niceto take your food outside if you have a park or grassy area nearby.

We love quality cheese, meats and olives too.

Continue reading Easy to Assemble Primed Dishes →