After Just 5 Months Primed Down 7 Kilos and Doc Says “Stay Primed.”

“Hi Chad. For my 5 months of the Primed Lifestyle I lost 7 kilos. Sometimes I cheat with a cup of rice but to my dismay I can hardly finish it. My Doctor advise to continue my Primed Lifestyle. I just do brisk walking, marching in place and stretching my arms and neck. I feel great actually. Thank you mate.”

Bye Bye Arthritis

“Hi Chad I’m doing fine and follow your recipes and menus. I feel light and nonetheless no more arthritis pain…”

What You Eat Matters

Please remember, with everything you eat and drink you are either promoting:

(1) Anti-inflammatory fat burning mode; or

(2) Pro-inflammatory fat storing mode.

Less inflammation means less pains and faster recovery. More inflammation means more pain, slower recovery and a reduced immune system to not fight illness/disease as well as you should.

Jun in His First Few Weeks

“Hi Chad thanks for taking time out to check on us. It’s awesome.

I feel very light since I started eating the right food that you mostly recommended.

Most of my friends and even members of the club notice my losing weight.

Thanks buddy for the help, surely my tummy is already adopted to eating no cheap processed carbs and all veggies.”

Why Follow the Easy to Sustain Primed Lifestyle?

The Primed Lifestyle allows you to do the following:

– Maintain constant blood sugar (and insulin) levels at an optimal range, as well as a consistently great mood.

– Decrease your inflammation, aches and pains, illnesses, potential for disease, stress levels and health issues.

– Increase your metabolism, digestive health, confidence, energy, mental clarity, brain power, skin quality, immune system (so you can better fight disease), sleep quality and happiness.

– Oh, you also RECOVER FASTER due to the lack of inflammation in your body by eating quality saturated fats, proteins and vegetables.

Please avoid cheap and nasty processed grains, sugars, soy stuff and vegetable oil as they hinder your recovery (and longevity)!

Special thanks to Sarah and Etienne

Without the inspiration and foresight of Sarah and Etienne La’Brooy Jun’s remarkable transformation probably would not have occurred. They are true leaders and role models. I am proud to count them as friends. Read their cool Primed story here.