Tag Archives: live longer and live better

Food purveyors, Lunch & Dinner Recipes, Primed Lifestyle

Home-made Primed Fried Nori in Avocado Oil

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Here is a great snack that you can easily make

We love nori and all forms of seaweed. This is a simple snack that is delicious and nutritious. We also love kimchi.

Korean market15

Ingredients:

  • Nori sheets (available at local Korean mart or even supermarkets)
  • Avocado oil (we get ours from Basic BNBI Solutions Ph. 656-6229)
  • Himalayan or sea salt
  • Can use other oils like Coconut oil or even olive oil provided you do not get your pan too hot)
  • Can even use butter and vco or olive oil combination

Nori fried fi

Method:

  • Simply heat pan gently over low heat
  • Add your avocado / VCO / olive oil
  • Add your nori sheet for a second
  • Turn using tongs
  • Remove and salt
  • Cut into bite size pieces

Continue reading Home-made Primed Fried Nori in Avocado Oil →

Primed Lifestyle

Chef Lorense from The Wholesome Table is 25 pounds down Primed. His family are also enjoying their Primed Lifestyle.

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Chef Lorense rocks

He is enjoying his Primed Lifestyle and noticed the following:

  • 25 pounds lost without exercise, meds or supplements
  • Is enjoying great, organic food like green carbohydrate vegetables, eggs and seafood
  • Is very happy that his family are also enjoying their Primed lifestyle too
  • Has more energy all day
  • More energy to work more productively

  • More energy to spend quality time with his family on his days off

  • Has improved mental clarity 
  • Has improved moods

  • Has peace of mind in knowing that his Primed lifestyle will last a life time of great health

Lorense pic 1

  • Primed clients LOVE The Wholesome table where the service rocks.

  • Their cool chefs like Chef Lorense and Chef Vanessa really care for your health and produce beautiful food.

Continue reading Chef Lorense from The Wholesome Table is 25 pounds down Primed. His family are also enjoying their Primed Lifestyle. →

Primed Lifestyle

Recipe of Primed Cabbage Siomai from cool Primed Pudjan

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To create nutritious Primed dishes you simply need quality Primed nutrients and a bit of imagination.

  • Primed Pudjan rocks and created this beautiful dish below. 
  • No set recipe here but pictures to get your creative juices flowing.
  • Do not be scared to experiment because if you have great Primed nutrients you will be able to create a great Primed dish like Pudjan did.

Pudjan Soimai5

The starting point is cabbage that you have already steamed or partially steamed.

Pudjan Soimai1

Pudjan soimai3

Continue reading Recipe of Primed Cabbage Siomai from cool Primed Pudjan →

Primed Lifestyle

Serr John lost hypertension, anxiety and 8 kilos. Cool. He rocks. Healthier and happier and helping the ones he loves.

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Primed Serr John ROCKS

  • Serr John reversed hypertension
  • He lost over 8 kilos Primed
  • He lost all anxiety
  • He feels happier 

  • Serr John loves the sun (like me)

Continue reading Serr John lost hypertension, anxiety and 8 kilos. Cool. He rocks. Healthier and happier and helping the ones he loves. →

Primed Lifestyle

Rina Marquez is THRIVING Primed. Still a work-in-progress but Type 2 Diabetes reversed already. Her cholesterol is rocking too.

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Rina has REVERSED Type 2 Diabetes and no longer needs any meds. Yippie.

  • Rina’s trigltcerides to HDL ratio has shown amazing improvements by going from an alarming 4.2 to a cool 1.36. This trend will soon see this key ratio go under 1:1 (exactly what you want).
  • Rina’s blood sugar is under control and not in the Type 2 Diabetic range. No where near it.
  • Rina has lost a significant amount of weight.
  • Rina’s clothes are now a loose fit. Yippie.
  • Rina feels better.
  • Rina looks healthier.
  • Rina sleeps better and has MORE ENERGY. Energy IS life.

Rina cholesterol

Primed Rina’s Trig to HDL ratio went from a very bad ratio of 4.2:1 to a bad ratio of 3:1. That still represents a good improvement. Then, once Primed, it went to 1.36. Cool. Rina also lost many pounds, sleeps better and has more energy.

Continue reading Rina Marquez is THRIVING Primed. Still a work-in-progress but Type 2 Diabetes reversed already. Her cholesterol is rocking too. →

Primed Lifestyle

16 pounds lost. Period pain and headaches also gone. Primed Norma rocks.

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Primed Norma rocks.

  • Norma is 50 but looks 40 now. Norma looks and feels GREAT. Norma is GREAT.

  • Her friends notice improved skin, energy, vitality, mood and zest for life. That’s HUGE. That is Primed.
  • If you lack this you lack life. Not cool.
  • Norma has gone from med to small.
  • Norma has no more period pains.
  • No more headaches.
  • Norma is smarter and makes better decisions.
  • Her eyesight has improved.
  • Her hair and skin have improved.
  • Norma lost 16 pounds, feels light and feels great in helping her loved ones like Icee.
  • Once Primed you help yourself and the ones you love. Too many people think me me me. They are wankers.
  • Norma is smarter and says she makes better decisions now.
  • Norma makes better decisions, faster.
  • If Norma makes a bad decision like eating pasta (glyphosate poisoned carbage) then she gets bloated and feels sick. Good. Haha. Norma’s body is telling her something.
  • Norma now realized she is allergic to cheapo carbos like bread, pasta and noodles. 

#primednutritionfeedsyourbrain#onceyouknowbetteryoudobetter#sunshineisenergy☀️ #energyislife❤️#brownskinrocks✨🌟✨🌟✨

Continue reading 16 pounds lost. Period pain and headaches also gone. Primed Norma rocks. →

Primed Lifestyle

Famous Primed Couples Amazing Success after Just 1 month – T2D almost reversed.

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“Hi Chad:
Reporting our developments of being primed for a month!

“ R“ for a month (famous clients so cannot disclose who because they asked me not to):

1. he has not eaten any CARBAGE because he knows it’s not good for him.
2. he has lost 15 lbs! WOW!
3. and lost a few cm. off his waistline. another WOW!
4. his snoring is down to signal no.1 from signal no. 4 haha what a relief 🙂
5. his blood sugar lowest at 138 but we are still working on it. it’s a lot of improvement as compared to highest at 243 before primed.
6. he does not feel hungry.
7. he has lots of energy.
8. he is not sleep deprived.
9. happily shopping for clothes kept in the cabinet for a long time, now he can fit into his “5 years ago” clothes. 🙂
oh Chad i forgot to add:
10. BMI from Class 1 Obese he is now Overweight
11. bout of Asthma is lesser and almost nil
12. his watch is now circling around his wrist and needs to have his watch adjusted.
🙂 🙂 #primednutritionfeedsyourbrain#onceyouknowbetteryoudobetter#sunshineisenergy☀️ #energyislife❤️#brownskinrocks✨🌟✨🌟✨

Form famous Primed ”A” (must keep identity a secretly from paoarazzi):

1. blood sugar lowest at 81
2. lost 12 lbs
3. lost 7 cm off my waistline
4. acid reflux gone
5. always in a good mood.
6. happy and we see results and our clothes fits well.

Continue reading Famous Primed Couples Amazing Success after Just 1 month – T2D almost reversed. →

Primed Lifestyle

Primed Ivy lost 23 pounds with no exercise. Went from Large size to small. Has great skin, sleep and energy. Yippie.

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Primed Ivy rocks.

I love her a lot. Ivy has:

(1) Lost 23 pounds;

(2) Amazingly vibrant skin;

(3) A much improved sleep cycle;

(4) Become even smarter;

(4) Vastly improved energy;

(5) Gone from XL to SMALL;

(6) Improved her work productivity;

(7) Reduced her sick leaves;

(8) Improved happiness;

(9) Helped her loves ones on their journey to being healthier; and

(10) Has noticed improved cognitive functioning. Ivy is getting even SMARTER. Cool.

brain-food

Once Primed you learn the optimal food for you. When to enjoy these great nutrients. You also learn that food is but one form of nutrition and not the most important.

Continue reading Primed Ivy lost 23 pounds with no exercise. Went from Large size to small. Has great skin, sleep and energy. Yippie. →

Primed Lifestyle

Hypertension REVERSED by Primed Greg. No more meds. No more doctors visits. Lost 20 pounds and gained VITALITY.

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Primed Greg ROCKS

  • Hypertension REVERSED. Cured actually. No chance of return. No meds. Hypertension GONESKI.
  • Greg looks 10 years younger.
  • Greg’s wife Flor has lost 5 pounds and Greg has lost 20 pounds of angry, inflammatory fat.
  • Greg’s eyesight has improved. Clinically proven.
  • Greg has gone from Med to Small in shirt size.
  • Greg has gone from small to XL in brain capacity. haha. The Primed lifestyle actually does improve your brain.
  • Has much improved skin.
  • Has a beautifully brown and vibrant skin color and texture. 

  • Has a great sleep cycle now.

  • Greg is happier.
  • Greg is healthier.
  • Greg ROCKS.

  • His bosses made this happen because they care. How’s your boss?

  • #brownskinrocks✨🌟✨🌟✨ #sunshineisenergy☀️ #energyislife❤️ #onceyouknowbetteryoudobetter #primednutritionfeedsyourbrain

Continue reading Hypertension REVERSED by Primed Greg. No more meds. No more doctors visits. Lost 20 pounds and gained VITALITY. →

Primed Lifestyle, Restaurant Reviews

Great Primed Breakfast at Kitchen 1B

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We have always enjoyed Kitchen 1B – especially for brekafast.

Kitchen 1B Breakfast4

My favorite is a Kitchen 1B omelette with smoked salmon.

Kitchen 1B Breakfast5

Lauren and Christian love their quality bacon.

Kitchen 1B Breakfast6

Kitchen 1B Toast

We put the butter on our Sweet Potato and give the toast back to the staff.

Eat the bread and the GLYPHOSATE POISON is inside.

glyphosate

Continue reading Great Primed Breakfast at Kitchen 1B →