Tag Archives: The Wholesome Table

10 Great Reasons to Visit The Wholesome Table

The Wholesome Table is my absolute favorite restaurant in the Philippines. 

TWT logo

Here’s 10 great reasons for you to celebrate life with your loved ones at The Wholesome Table.

1. The Wholesome Table is at BGCThere are 3 convenient locations all with excellent ambiance, service and food.

The Wholesome Table Berns lunch

2. The Wholesome Table also has a branch in Salcedo Village. It has the great food you have come to expect but also a rocking atmosphere. We love it.

The Wholesome Table5

Continue reading 10 Great Reasons to Visit The Wholesome Table

Enderun Colleges Alumni Rocking the Primed Lifestyle: Gabs Lost 7kgs in 3 Weeks

I loved teaching at Enderun Colleges. I loved my now Primed colleagues like Udo and Martha (and Kenny, Calvin and Laura too).

Martha and Udo

I loved all the students and trying to help them know how to live a better life. I wish I knew what I know now then (my Dad would still be alive if I did). I would have taught the Primed Lifestyle of course. However, it is never too late and I am so very proud so many of my former students are going Primed. Here’s a quick snap shot of a few of them:

 

Gabrielle Gandriaux Zarei – “Hey chad just wanted to say i have tried some of your Primed recipes and have lost 7 kgs so far. Lots of love from nz gab xx”

Gabs

Chad Davis -“Way to go Gabrielle Gandriaux Zarei. I bet you have more energy, better mental functioning, are less hungry and mysterious ailments are going away. Proud of you. Maintain and improve. Get the sun buddy. Thanks again for introducing me to the Hilltop Hoods on the day we traveled to help the children at Smokey Mountain.. 🙂 

Chad 038
Gabrielle Gandriaux Zarei – “Most def! I had a tray of 20 eggs last week and feel as it has definitely given me a lot of energy. No more rice or grains except quinoa which im trying to slowly get out of but none the less feel heaps better. Xxx thx chad will be coming to philippines either december or february and bringing some mates along. Would love to see you hun! Take care xxx”

Continue reading Enderun Colleges Alumni Rocking the Primed Lifestyle: Gabs Lost 7kgs in 3 Weeks

Happy Mother’s Day to All Mums. My Top 10 Venues to Celebrate Mother’s Day.

Here are my 10 Top Restaurants for you to Celebrate this Mother’s Day weekend with your loved ones.

All have excellent ambiance, service and great Primed dishes to nourish your Mum’s body, mind and spirit.

1. The Wholesome Table at BGC, Salcedo Village and Estancia. A must try is their organic salad shown below. A top restaurant with review here.

TWT Estancia salad

Continue reading Happy Mother’s Day to All Mums. My Top 10 Venues to Celebrate Mother’s Day.

10 Great Reasons to Visit The Wholesome Table

The Wholesome Table is my absolute favorite restaurant in the Philippines. 

TWT logo

Here’s 10 great reasons for you to celebrate life with your loved ones at The Wholesome Table.

1. The Wholesome Table is at BGCThere are 3 convenient locations all with excellent ambiance, service and food.

The Wholesome Table Berns lunch

2. The Wholesome Table also has a branch in Salcedo Village. It has the great food you have come to expect but also a rocking atmosphere. We love it.

The Wholesome Table5

3. The Wholesome Table is also at Estancia.

TWT Estancia1

I am so glad Juan and Bianca Elizalde opened their 3rd The Wholesome Table at Estancia in Capitol Commons.

TWT Judith

It is a favorite place for me to catch up with my cool Primed clients like Judith Staples.

Continue reading 10 Great Reasons to Visit The Wholesome Table

Top 6 Primed Venues for Valentine’s Day

Here are my 6 Top Restaurants for you to Celebrate Valentine’s weekend with your Loved ones. 

All have excellent ambiance, service and great Primed dishes to nourish your heart for the season of love.

1. The Wholesome Table at BGC, Salcedo Village and Estancia (Capitol Commons). A must try is their Grass-fed beef and fabulous organic salads. Love this place with the review here.

The Wholesome Table grass fed

A lot of my friends try The Wholesome Table and love it too. It is a great local business to support as they in turn support local businesses.

Continue reading Top 6 Primed Venues for Valentine’s Day

Primed Judith is Inspiring So Many Others to Improve Their Lives. That’s How to Live and Be happy.

What an amazing difference Judith made to her life in just 2 months. The weight loss is irrelevant compared to having more energy, mental clarity, confidence, happiness and to be now fighting disease. Go Primed and make the rest of your life the best of your life.

Judith at TWT

“Thank you, Chad. I can’t thank you enough for spotting me at the 1st Aspin Race last Oct 10 at Camp Aguinaldo. I am constantly being asked and always eager to share the Primed for your Life nutrition. Those who believe are now enjoying the health benefits as well and they feel great too. All the best to your and your family! See you after Christmas!”

“Loving & enjoying the health benefits of a PRIMED LIFESTYLE!

* Reduced Blood Sugar
* Lower Blood Pressure
* Body inflammation – GONE!
* Normalized my sleeping schedule
* Deep Sleep
* More Energized
* Improved mood / behavior
* No feeling of food deprivation
* No hunger anxiety attacks
* Inch loss & weight loss even without the exercise YET – my favorite part smile emoticon

Thank you, Chad Davis! I could not ask for a better Wellness Coach.”

Even Judith’s beautiful dog Cookie will have more energy and longevity with the Primed Lifestyle. Woof woof Cookie.

Judith and Cookie

Please, do not feed your pets (yourself or your family) “food” they cannot digest properly, or that causes inflammation due to their blood sugar spiking and/or oxidative stress effects (grains, sugar, veg/seed oil. soy, corn and low-fat anything). More and more cats and dogs are becoming diseased with the diabetic condition unfortunately.

Primed Judith rocked the Corregidor Marathon

Judith Corregidor

“Chad Davis, thank you for being such a wonderful Wellness Coach. My shots of Primed Centrifuged Organic Virgin Coconut Oil paired with cold water and some pistachio nuts surprisingly sustained me all throughout the monstrous 42K stretch and my tummy was not as bloated compared to previous Corregidor races. Thank you for your generosity of sharing your Primed For Your Life Nutrition to me and to our Soleus Family. We had a great time during your talk at the island.”

Judith's Primed OVCO

From Judith

So proud to share my “MY BEFORE & AFTER” photos!!! My priority goal for going PRIMED. I’m on my way to my desired BP.

Coming from Stage 2, working on reducing my DIA digits so I will no longer be Stage 1 Hypertensive. Soon!

Chad Davis, I’m so happy!

I had the best fun sharing my Primed for your Life Lifestyle knowledge with my Soleus Philippines teammates.

Thank you for arranging for my Primed talk Judith. I loved sharing with the team. Please see here 30 benefits you can receive after going Primed.

Soleus seminar

The fact they appreciated it so much fills me with pride. The fact that it will assist them and their families gives me more pleasure than any money could give me. I love my job.

Continue reading Primed Judith is Inspiring So Many Others to Improve Their Lives. That’s How to Live and Be happy.

5 Most Popular Primed Restaurant Reviews for 2015

1. The Wholesome Table is Simply Awesome – 10/10

The food is always good and my children love their drinks.

I am also a fan of the owners Juan and Bianca Elizalde. They rock. You will not find white sugar or artery clogging vegetable oils on their premises. Why? Because they genuinely care for their customers and use coconut oil.

Love it that there is now a branch near us at Capitol Commons (as well as BGC and Salcedo Village).

2. Fig Mediterranean Restaurant -A Must Try in Makati

Fig Restaurant1

Continue reading 5 Most Popular Primed Restaurant Reviews for 2015

30 Great Benefits of a Primed Lifestyle Experienced by my Corporate Clients

Benefits of a Primed Lifestyle Experienced by More Than 300 Corporate Employees in Manila, Cebu and Davao:

1. Feeling better in themselves with increased self-confidence

2. A lot more ENERGY that can be further directed into their health journey as well as work, self-education,family, fun and friends.

3. Less sleepy in the afternoon – means increased productivity

4. Better mental clarity means better thought processes

5. Better mood which assists team harmony and self-worth

6. Less period pain with reversal of PCOS, dysmenorrhea and other issues

Mt. Labo Seminar1

7. Less stomach issues

8. Regular bowel movements (no more constipation)

9. Better skin and hence improved confidence

10. Better teeth

11. Better quality sleep so they wake refreshed and ready for the challenges of the day

12. Less sick leave/sickness

13. Improved life skills by learning new healthy recipes

14. Reversed asthma

15. Reversed Type 2 Diabetes

16. Brought blood pressure down so as to get off all medications

17. Off all cholesterol medications so no side effects from the hormone disrupting drugs

18. Reduced stress with better controlled blood sugar levels assisting stabilized stress reactions

19. Improved family life as their families enjoy the benefits of more optimal nutrition too

20. Being more mindful of what they eat and when. This leads to having a greater appreciation of how maximum nutrition enhances their mind and body.

TaskUs5

Continue reading 30 Great Benefits of a Primed Lifestyle Experienced by my Corporate Clients

My Top 10 Primed Venues to Dine for Father’s Day

Here are my 10 Top Restaurants for you to Celebrate this Father’s Day weekend with your loved ones.

All have excellent ambiance, service and great Primed dishes to nourish your Dad’s body, mind and spirit.

1. The Wholesome Table at BGC. A must try is their Grass-fed beef. A top restaurant with review here.

The Wholesome Table grass fed

The Wholesome Table also has a new branch in Salcedo Village. It has the great food you have come to expect but also a rocking atmosphere. We love it.

Continue reading My Top 10 Primed Venues to Dine for Father’s Day

Primed Bone Broth for Super Fueling Your Body & Mind

All you need to make a fabulously healthy Primed Bone Broth is left over bones (chicken, lamb, beef etc.), water, vegetables (including peeled veg and trimmings) and some herbs and spices. Put it in a pot, slow cook for a number of hours and you have a nutrient dense meal suitable for breakfast, lunch and dinner.

Bone Broth, or Stock, is a hot item in the health world at the moment with only Coconut Oil and Intermittent Fasting being equally popular. The reason for its popularity is due to the wonderful nutrients for your mind and body for an inexpensive price.

Bone Broth ingredients
Continue reading Primed Bone Broth for Super Fueling Your Body & Mind