Tag Archives: Primed Bone Broth

Enderun Colleges Alumni Rocking the Primed Lifestyle: Gabs Lost 7kgs in 3 Weeks

I loved teaching at Enderun Colleges. I loved my now Primed colleagues like Udo and Martha (and Kenny, Calvin and Laura too).

Martha and Udo

I loved all the students and trying to help them know how to live a better life. I wish I knew what I know now then (my Dad would still be alive if I did). I would have taught the Primed Lifestyle of course. However, it is never too late and I am so very proud so many of my former students are going Primed. Here’s a quick snap shot of a few of them:

 

Gabrielle Gandriaux Zarei – “Hey chad just wanted to say i have tried some of your Primed recipes and have lost 7 kgs so far. Lots of love from nz gab xx”

Gabs

Chad Davis -“Way to go Gabrielle Gandriaux Zarei. I bet you have more energy, better mental functioning, are less hungry and mysterious ailments are going away. Proud of you. Maintain and improve. Get the sun buddy. Thanks again for introducing me to the Hilltop Hoods on the day we traveled to help the children at Smokey Mountain.. 🙂 

Chad 038
Gabrielle Gandriaux Zarei – “Most def! I had a tray of 20 eggs last week and feel as it has definitely given me a lot of energy. No more rice or grains except quinoa which im trying to slowly get out of but none the less feel heaps better. Xxx thx chad will be coming to philippines either december or february and bringing some mates along. Would love to see you hun! Take care xxx”

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Primed Bone Broth for Super Fueling Your Body & Mind

All you need to make a fabulously healthy Primed Bone Broth is left over bones (chicken, lamb, beef etc.), water, vegetables (including peeled veg and trimmings) and some herbs and spices. Put it in a pot, slow cook for a number of hours and you have a nutrient dense meal suitable for breakfast, lunch and dinner.

Bone Broth, or Stock, is a hot item in the health world at the moment with only Coconut Oil and Intermittent Fasting being equally popular. The reason for its popularity is due to the wonderful nutrients for your mind and body for an inexpensive price.

Bone Broth ingredients
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