“Hi Chad,

He has a lot more energy for his children Jana & Ian.
He is a better Dad.
Continue reading Great Dad Primed Tata is Rocking It in Sarangani – 30 Pounds Gone and counting…..
“Hi Chad,

Continue reading Great Dad Primed Tata is Rocking It in Sarangani – 30 Pounds Gone and counting…..
Leading a sedentary lifestyle and sitting down excessively is said to be as bad for your health as smoking. The simple message from a lot of health professionals is the longer you stand, the longer you live. When I am at NEH Philippines in Davao I use their banana boxes under my computer to ensure I stand more.

(6) You live longer. A piece in the NY Times mentioned that sitting for extended periods of time is strongly linked with increased mortality and metabolic syndrome, regardless of how much exercise a sitter gets. It is estimated that people sit up to 12 hours a day during working hours, commuting, eating and watching tv. You cannot simply exercise away your sedentary work habit of sitting all day as your exercise will not undo the damage done by excessive sitting.

See the very cool stand up desk of Primed Maiko and Dane. Read their Primed success story here.
Continue reading Join the Stand Up Desk Revolution and Live Longer (Hopefully!)
Nurse Tom from NEH Philippines has has dropped more than 3 kilos already by avoiding fake foods and drinks. Of more importance is that he looks and feels great. Tom is living his life with more zest and energy. Yippie.

Tom has cut back on his rice (is actually sugar in your body) and is eating more greens. Cool. By eating more nutritiously (and deliciously) Tom has more energy for work and play. With more energy Tom can enjoy great activities like trail walking.

From cool Primed Tom: “Determination determines your destination. No goal was ever met without a little sweat.” #lakeholon2016 #kuletrail #beginners #myfirstclimb

“Successfully climbed at Lake Holon Campsite with an elevation of 4,700 feet above sea level.”

Tom has more energy to enjoy the beauty of nature and avoids fruit juice which is also sugar like sugary Gatorade and inflammatory sugar soda stuff. Why do they put toxic veg (seeds actually) oil in Gatorade?
I love great Filipino companies/products like Malagos Chocolate in Davao. Along with Primed Centrifuged Organic VCO it is one of my favorite ingredients. Imagine combing them both? Deliciousness ensues!

300 grams Malagos dark chocolate
2/3 cups of Primed Centrifuged Organic Virgin Coconut Oil
1.5 cups of Pumpkin seeds
1 cup Walnuts
1.3 cups chopped Apricots
1 cup Raisins
6 tablespoons of Coconut sugar

Continue reading Delicious Home-made Primed Fruit, Nut & Seed Malagos Chocolate Squares
It was just 3 months ago that I first met the great staff of NEH Philippines in Davao.

Since then they have adapted to the Primed lifestyle with some stunning results. Besides over 500 kilos lost from 100 people surveyed thus far (including 2 under-weight staff adding a kilo each) they have reversed asthma, lethargy, hypertension, bad skin, headaches, period pain and a lot more.
Please see their story in pictures here:



It was less than 3 months ago that I met the fabulous staff of NEH Philippines in Sto. Tomas.

Please see a pictorial of some amazing success the staff have experienced since then. Not only wonderful health outcomes for the staff but their families too. That’s cool.


Continue reading NEH Philippines in Sto. Tomas is Enjoying Jaw Dropping Health Outcomes
Amazing Primed transformation by Martin Ledesma. Proud of you mate.
“Hi Chad!


Continue reading Primed Martin Ledesma Rocking Malandag, Sarangani
Primed Chen lost 3 kilos in 20 days. Cool. Chen is gaining more confidence, energy, mental clarity and happiness. That is the Primed Lifestyle. I love my job.

Thanks for sharing your Primed journey at the NEH Philippines company outing Chen. Well said. Now Primed your hunger pangs have disappeared from eating real food.That is very, very good sign.

It is not a good sign to be constantly hungry. Your Primed food will satisfy you and fill you up. Eat lots of eggs, greens, seafood and drink more water in the sun!


Chen will soon be off her hypertensive medicine and saving a lot of cash. Cool. Continue reading Primed Chen is Rocking it. Three Kilos Gone Already & Off the Meds. Yippie.
I really, really like driver Richard. He is an excellent driver.
Maybe one day he will be Chef Richard.
Richard has already lost 6 kilos since going Primed 21 days ago. Wow.
Richard’s wife is super happy as they are spending less money on food because they got rid of buying crappy hotdogs and sugar loaded Milo in favor of eggs and green veg.

Richard has a lot more energy now and will spend the extra energy helping Divine and Joel by learning to prepare and cook real food like Primed Kinilaw.

Richard’s children (Charlene and Mervin) will be stronger and smarter because of the great way Richard and his wife are now feeding them. Very groovy.
Continue reading Primed Richard is Going to Spend his Extra Energy Learning How to Cook. Cool.
Junkee has lost 3 kilos already and is loving his new Primed Lifestyle. He and his wife love Primed Kinilaw. Cool.

Please see Primed Kinilaw recipe here.
Continue reading Junkee and His Wife Love Primed Kinilaw. Me too.