Tag Archives: Cyrille Soenen

Primed Salad of Sweet Potatoes and Pork Head Pate with Shallots and Mustard Vinaigrette

When you want to eat wonderful Primed cuisine there is no better venue than Brasserie CiCou at Greenhills.

The ambiance and service are first class, and you know that as one of the premier chefs in Asia that Chef Cyrille will have delicious French cuisine for you to savor and enjoy.

Don’t miss out on the special menu that will be launched on Thursday March 19, 2015.

CiCou special menu1
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Primed Dark Chocolate Honey Bar

I had a secret weapon for my Condura Skyway 21km Run Race.  It was my Primed Dark Chocolate Honey Bar.  It was a great pre-race fuel source and a cool reward for my best half-marathon time.

This was my first 21km road race and I really enjoyed it.  It was great to meet friends like Tessa Valdez and achieve my sub 3 hour goal of 2:55:04 to come in number 2300 out of 4300 plus runners.

Great to see you at the run Tessa.

Thanks to Ton and Raul Concepcion for a wonderfully organized race.  I am looking forward to improving my 21km time next year already.  Or maybe I’ll try the marathon?

Ingredients:

CiCou Primed Chocolate ingredients
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Confessions of a trail Running Virgin – Chef Cyrille

A great race is like a great meal: you never forget it, you relive it in your mind even years later, and it leaves you looking forward to the next one.

I am delighted to share my unforgettable experience as I lost my trail running virginity along the beautiful Sierra Madre mountains.  Just like a great meal it left fabulous memories and an excitement for the next one.

Chad had already told me about the Top 10 Reasons to Try Trail Running  but I wanted to experience it for myself.

My First Ever Trail Run!

2:00 am on Sunday 12th October is the time that I met Chad before we drove to Tanay, Rizal for my first 21k trail run. Yes 2:00am, that is insane, especially when you finish late the night before with a busy service at Impressions Restaurant of Resorts World Manila.

Pimco Trail Running - Chad and CiCou

Six month earlier Chad finished 2nd in his Love A Tree International Trail Running 34km race and was talking about it like crazy.  Saying it’s very good and a fantastic experience for him. I remember he could barely walk the next 2 days after the race.  Despite that, he convinced me to sign up for the next Pimco Sporting Event 21km trail run.

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Primed Carbonara Squash Pasta

Carbonara Sauce, who does not like this classic sauce? I am sure that no one I know doesn’t enjoy the smokiness of the bacon, the earthy flavors of the mushrooms, the richness of the cream, egg and Parmesan!

All of these flavors make one of the most famous worldwide dishes …. oops did I forget to mention the pasta? Yes I did, because today it is a carbonara without the pasta. I am making it primed for you guys.

Carbonara without pasta is a dream come true for those people who want to avoid pasta?

Please, let’s get ready in your kitchen, it’s going to be fun.

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How To Be Fit (Not Fat) At Work

It is not easy to maintain fitness whilst at work slumped over your computer most of the day. We lead a sedentary work day and then commute home only to watch TV until bed time. This is not conducive to good health so here are a few tips for you to Prime your work day.

Top 7 Ways To Become Fitter Whilst at Work

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The Primed Eggs Benedictine

Eggs Benedictine, is the winner of all egg preparation. It is good for breakfast, brunch, lunch, snack and dinner.

If you don’t know how to do an Eggs Benedictine then please continue to read this recipe.

Single or married, you have to know how to do an Eggs Benedictine. It’s the recipe to impress your loved ones. Also, your friends and family. A very good Eggs Benedictine is always appreciated by everyone.

You can be so creative with this egg dish and include a lot of Primed ingredients. It is not expensive, rich in protein and good for your health.

You have so much choice now on the market to get good quality eggs from different farms. The one that I like is from Pamora Farm where Tina and Gerard Papillon have a first class operation. Visit www.pamorafarm.com to see what I mean. They take good care of their chickens and it tastes very much like the egg we can find in France.
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STUFFED VEGETABLES or Les Farcies

Stuffed Vegetables  or “Les FARÇIES”

This a dish that my mom (like any French mom) cooks in France. There is a lot of variation, depending on which part of France you come from.  There is some preparation, but the finished dish is so yummy that you forget all the hard work when you dig into this beautiful and healthy dish and see the smiling faces of your friends and family.

This is a complete meal!  Firstly, there is the meat: ground pork, beef or any poultry, like chicken or duck, even certain fish like Lapu-Lapu or prawns, etc. Secondly, the vegetables used can be any kind of vegetables (this allows you to be creative in choosing your vegetables) and the combination of both makes it a primed recipe.

You can also be creative with this dish by adding some spices to make it more to your liking. So are we ready? Then follow me into my kitchen for the recipe and preparation.

Here we go.

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