Tag Archives: inflammation leads to disease

8 Wonderfully Primed Things to Try This Weekend

(1) Eat More Avocado, Eggs, Grass Fed-Butter and Real Food

Optimal Primed Protocols avocado

Optimal Primed Protocols eggs

Optimal Primed Protocols butter

Optimal Primed Protocols real food

(2) Understand Fake Food is Carbage and is Poison for your Body & Brain

Optimal Primed Protocols fake food

Continue reading 8 Wonderfully Primed Things to Try This Weekend

Primed Ernest and Che Keep Inspiring

From Ernest and Che –

“Hi Chad, I just like to say thank you for introducing primedforyourlife to us. Since we have started to be primed it has changed our life for the better.

We are now healthier and stronger. Before we were Primed we usually gain weight after a long race, most specially if its more than 21km. We often eat a lot after each and every race have joined. In 2014 and 2015 were able to join races almost every month thus it helped in a way in burning the food that we have eaten. Until the we started to follow primed on the 4th week of October 2015. Since then we have never looked back.”

Ernest and Cate before

“This picture shows I gained 10lbs in just almost 4 weeks. Cardimax (50km) was in September and RUPM(42km) was in October 2015. After the Cardimax race we just ate and ate as for some reason our body seemed to be just asking and asking for food.”

Continue reading Primed Ernest and Che Keep Inspiring

35 Inspiring Primed Transformations

Benefits of a Well Nourished Body and Mind

Team Soleus

Judith before and after pic

The Primed Lifestyle allows you to do the following:

Ravi Before and after

– Maintain constant blood sugar (and insulin) levels at an optimal range, as well as a consistently great mood.

Gracie Dunn

– Decrease your inflammation, aches and pains, illnesses,

Mt. Labo MJ wow

– Decrease your potential for disease, stress levels and health issues.

RunningJack Morales

– Increase your metabolism, digestive health, confidence, energy, mental clarity, brain power, skin quality, immune system (so you ca better fight disease), sleep quality and happiness.


Rose

– Oh, you also RECOVER FASTER due to the lack of inflammation in your body by eating quality saturated fats, proteins and vegetables.

Johan b&a

Please turn conventional dietary advise upside down.

The primed Lifestyle does and people reclaim their health. Hence, avoid low-fat chemical garbage, avoid soy, trust that grains = sugar = inflammation and lead to disease, do not even polish your shoes with Vegetable Oil and shun processed carbage made by big food as cheaply as possible so they can con you with their marketing.

Continue reading 35 Inspiring Primed Transformations

Junkee and His Wife Love Primed Kinilaw. Me too.

Junkee has lost 3 kilos already and is loving his new Primed Lifestyle. He and his wife love Primed Kinilaw. Cool.

Vegetable Kinilaw

Please see Primed Kinilaw recipe here.

Continue reading Junkee and His Wife Love Primed Kinilaw. Me too.

Are you eating UGLI foods? Fight Disease, DO NOT Feed it!

I always avoid UGLI Food.

UGLI is:

Unnatural,

Glycemic deranging,

Low nutrient &

Irritating/Inflammatory stuff

U G L I you ain’t got no alibi you UGLI. You UGLI! Listen to the youtube song here. Substitute the Y for an I.

No need to eat UGLI food when you can enjoy fabulous Primed for your Life dishes like this.

it is not difficult to prepare highly nutritious, delicious and satiating Primed food.

Teach your children how to cook real food dishes as it will help them to be healthier and happier for life.

Please try and avoid giving UGLI food to your loved ones as it harms their energy, body and brains. UGLI is Unnatural, Glycemic deranging, Low nutrient & Irritating/Inflammatory stuff (cannot even be called food).

UGLI stuff = TOXIC veg oil (from seeds), sugar, GMO soy, low fat stuff, grains (usually equal poisoned seeds of grasses and sugar) and highly processed disease agents (where they dump veg oil, sugar, grains and soy).

Anytime is the right time to2

Continue reading Are you eating UGLI foods? Fight Disease, DO NOT Feed it!

Benefits of a Well Nourished, Primed Mind and Body

The Primed Lifestyle allows you to do the following:

image

Eat the most tasty, satisfying and nutritious food and beverages.

Normal Diet1

Maintain constant blood sugar (and insulin) levels at an optimal range, as well as a consistently great mood.

Sugar coaster

Continue reading Benefits of a Well Nourished, Primed Mind and Body