Once Primed you will know that food is important for optimal health but not the most important. Food is number 4 in my opinion on the list of positive ways to become energized and boost your immune system. Exercise in around number 10 and only to be done once energized, never at the expense of sleep or done whilst tired. Imagine doing exercise fueled by garbage nutrient deficient food?
Even if you eat the “perfect” food for your environment and body type you can also become very sick quickly by having a poor lifestyle and environment. Hence, food matters but it is not that important.
Steamed Eggs
- Can include semi-dried tomatoes, fresh tomatoes, cucumer, kimchi, sardines, cheese……
Fried Eggs
- With sardines, tuyo, wilted greens, cheese, tomatoes (semi-dried or fresh),
Primed Omelette
- With cheese, ham, sardines, mackerel, okra, broccoli, assorted greens….
- Always with turmeric, pepper and Himalayan / sea salt in egg mix
Primed for Your Life 