Thriving Primed in Texas after 3 weeks – YIPPIE

Gigi and Queenie are rocking their Primed Lifestyle in Texas. After just a few weeks Gigi has noticed:

1. Sleep vastly improved and not insomniac any more. Gigi is not tired always like she used to be;

2. Walk in sun is a lot of fun and feels great. Queenie loves it and helps her feel energized;

3. Gigi’s colleagues say that she looks good good and that she needs new scrubs because her uniform is now lose;

4. 3 pounds lost and 1 dress size down without more exercise. Gigi is enjoying her regular runs even more now and recovers faster from them;

5. Gigi is a lot more productive at work and home;

6. Finds the Primed lifestyle fun and is delighted husband Roberto is following too;

7. Skin is vibrant, darker and fresher;

8. Vibrant mood from feeling more energized;

9. Loving preparing and eating great Primed food like Kimbap wrap, seafoods and roasted squash; and

10. Improved happiness and peace of mind in knowing the “right” way to optimal brain and body functioning.

Primed Open faced omelette in Texas. Cool. Gigi rocks.

#onceyouknowbetteryoudobetter#primednutritionfeedsyourbrain#primednutritionmadewithlove#truefriendshelpeachother #sunshineisenergy☀️#energyislife❤️

Primed roasted squash, eggplant and herbs in Texas. Primed Gigi is FABULOUS. Cheers Agnes Rivera. 

#onceyouknowbetteryoudobetter#primednutritionfeedsyourbrain#primednutritionmadewithlove#truefriendshelpeachother #sunshineisenergy☀️#energyislife❤️

Gigi can even catch her own fish. Wow.

So Grateful for Gigi, Queenie, Roberto, Agnes and Levi

Go very grateful to be healthy & happy. Grateful for beautiful people like Gigi and Queenie in Texas. Grateful for everyone who supports Primed. Grateful for my fabulous family.

Caroline, loved talking to you yesterday. The future is bright but do not wear shades. Haha. 🙂

#gratitudeisthemotherofallvirtues #onceyouknowbetteryoudobetter

Gigi Went Primed Because Primed Agnes and Family ROCK

Agnes Went Primed Because Her Great Friends Darlene and Leo are COOL

Leo and Darlene REVERSED Type 2 Diabetes, Hypertension and Dysmenorrhea

Darlene and Leo Went Primed Because Judith Staples is FABULOUS – Lost Hypertension and 16 KILOS

My primed journey began with a picture with an fhm model. I realized there that i have gained so much weight. For weeks I had been eating nothing but fast food everyday. I would order hashbrowns and sausage egg sandwiches in the morning and two orders of fries and a two piece chicken meal for dinner. When I stood on the scale I felt disgusted seeing myself at 185lbs! I tried enrolling in a gym, but i was barely losing any weight at all!

Until i started reading Primed for your life on how it is 20% being active and 80% diet is when things started to be brighter for me. I started eating breakfast with no carbs, just eggs bacon and sea weed and I would be surprised at how full I felt even with just these small portions.

Editors note – “Primed has evolved and food is approximately 20% of the optimal health equation with exercise a small part of that. Once Primed you learn how citical the other 80% is. For some changing food is enough, but long term there are other, more critical factors.

I took it up a notch when i read an article at how sugar is the major enemy of weight loss. So i completely stopped with sweets soda etc and holy moly I could see and feel the changes.

Understanding that fat is actually better fuel than carbs I have plenty of energy and knowing that is being burned rather than stored. Now im at 135lbs and i dont even go to the gym! Knowing that im eating healthy and avoiding these toxic substances we call sugar, Ive been feeling great knowing that what i eat is making me a healthier person and the results definitely show!

Continue reading John Servillon Still Rocking his Primed Lifestyle. John looks and feels younger, has lost 50 pounds with no need to even hit the gym. Cool. →