Here are a few things I am grateful for today.

I love Primed Ferdie and his cool restaurant Hai Chix & Steaks and his fabulous family. Primed Isa rocks big time.

I also love Chef Ferdie’s Primed Breakfast of Garlic Butter Prawns with Bok Choy and a fried egg.

I love that a Primed family took over one year to go Primed but are now thriving and love it. They love it so much that their employees are also Primed. Cool.

I love my own Primed journey because it has made me a better teacher.

I love helping the cool staff at The Wholesome table. They rock.

I love cool nurses Agnes and Darlene and that they are loving their Primed life in the US.

I love my family. I love being a Dad and a husband.

I love that I used to drink wine and beer but have given up for almost 11 months (except for a small slip when in Roma).

I love that my hair is now thicker and stronger than ever. I love that I am smarter, stronger and happier without wasting time over-training. I also love Primed Lovely and Ciara, Oscar and their two darlings.