Cucumbers Rock


Gigi and Queenie are rocking their Primed Lifestyle in Texas. After just a few weeks Gigi has noticed:
1. Sleep vastly improved and not insomniac any more. Gigi is not tired always like she used to be;
2. Walk in sun is a lot of fun and feels great. Queenie loves it and helps her feel energized;
3. Gigi’s colleagues say that she looks good good and that she needs new scrubs because her uniform is now lose;
4. 3 pounds lost and 1 dress size down without more exercise. Gigi is enjoying her regular runs even more now and recovers faster from them;
5. Gigi is a lot more productive at work and home;
6. Finds the Primed lifestyle fun and is delighted husband Roberto is following too;
7. Skin is vibrant, darker and fresher;
8. Vibrant mood from feeling more energized;
9. Loving preparing and eating great Primed food like Kimbap wrap, seafoods and roasted squash; and
10. Improved happiness and peace of mind in knowing the “right” way to optimal brain and body functioning.

Primed Open faced omelette in Texas. Cool. Gigi rocks.
#onceyouknowbetteryoudobetter#primednutritionfeedsyourbrain#primednutritionmadewithlove#truefriendshelpeachother #sunshineisenergy
☀️#energyislife
❤️

Primed roasted squash, eggplant and herbs in Texas. Primed Gigi is FABULOUS. Cheers Agnes Rivera.
#onceyouknowbetteryoudobetter#primednutritionfeedsyourbrain#primednutritionmadewithlove#truefriendshelpeachother #sunshineisenergy
☀️#energyislife
❤️

Gigi can even catch her own fish. Wow.



Go very grateful to be healthy & happy. Grateful for beautiful people like Gigi and Queenie in Texas. Grateful for everyone who supports Primed. Grateful for my fabulous family.
Caroline, loved talking to you yesterday. The future is bright but do not wear shades. Haha.
🙂
#gratitudeisthemotherofallvirtues #onceyouknowbetteryoudobetter








Primed Ren Ren is rocking it in Hong Kong.






Continue reading Great Primed Food from Primed Ren Ren in Hong Kong and No More Belly Fats. Yippie.
We Love The Primed Food at Hossein’s Persian, Arabian, Indian and Eastern Mediterranean.

We celebrated Christian’s 15th birthday there. We celebrate his birthday there every year. We all love the quality of the food, the excellent ambiance and service.

I have known Hossein for around 17 years and even taught his daughter She at Enderun Colleges. Hossein was so kind to give us a complimentary Appetizer Platter. It was fantastic.
Planting site is in Mts Banahaw-San Cristobal Protected Landscape, Laguna.

Our first beautiful site after leaving the City of San Pablo on our way Rizal

We made our way to the planting site which is in Mts Banahaw-San Cristobal Protected Landscape, Laguna.

A wonderfully Primed ingredient is Avocados. So nutritious and very versatile too. Here my beautiful Primed daughter Lauren helped me prepare our Primed Guacamole.
Ingredients:
2 avocados
1 large ripe tomato
1 onion
5 or 6 garlic cloves
4 tablespoons of calamansi or lemon juice
4 tablespoons of coriander
pinch of salt, pepper and chili powder (optional)
We buy our Avocados from Luntiang Republike Eco Farms or the Sunday Legaspi Market.
Method:
1. Put on your favorite shoes (I love my light weight New Balance minimalist shoes). Walk or run to your favorite market. I got the fabulous avocados below from the Legaspi Sunday Market. We also buy them from Luntiang Republika Eco Farms.
2. Always ensure you wash your fruit and vegetables thoroughly before chopping.
3. Cut your tomatoes into small pieces. Dice your onion and garlic into small pieces too. Juice your calamansi to yield 4 tablespoons. Rough chop your coriander into smaller pieces and even use the stems.
4. Combine all your ingredients except the avocados into a bowl. Avocado is mixed in last.
5. Cut your avocados in half but keep the stone. I’ll post on how to utilize these later. You can wash the stone, dry out for a few days then freeze.
6. Mash your avocado in a separate bowl from your other ingredients.
7. Combine the 2 bowls together and season with your salt, pepper and chili powder if you wish.
8. Store the Guacamole Dip in your fridge for approximately one hour to allow ingredients to cool down. Not totally necessary as it tastes great warm too.
Additional:
1. We love our Primed Guacamole with our Primed Sweet Potato Fries Cooked in Coconut Oil.
2. Guacamole goes well with almost any dish.
3. Avocados are full of goodness.
I always love catching up with these cool and crazy Primed sisters!
Was so happy with them I bought them some 72% dark chocolate from Bacchus. For next week I have a challenge for them and only 1 will get the chocolate. Haha.
#livelongerlivebetter
😍
😜#givemoretoreceivemore#FridayActsofRandomKindness #FARK — withChad Davis, Anastazcia Gutierrez and Danah Gutierrez.

We loved our Aussie winter holiday in South Australia.
Despite it being winter with temps as low as 2 degrees celsius at times we visited 12 beaches or so which included Glenelg, West Beach, Henley, Grange, Tennyson, Middleton, and Horseshoe Bay among others.


Once back in the Philippines we went to Boracay and enjoyed the warmer waters of White Beach, Iligan and Puka.
Some of our Adelaide Beach Pictures
Continue reading Beach Life in Australia – Perfect in summer and winter
“Yippie, Anne Anne Adaza Renner is going Primed. Asthma will disappear fast. Within a week or so. Guaranteed. Anne’s 3 children will also thrive.” I wrote this the day I met Anne at our Starbucks meeting near Capitol Commons.

I loved meeting Zachary, Janella and Jezreel. They are cool and are stoked to go Primed for your Life.
🙂 We had a really fun and enlightening Primed seminar at their house.
Cheers Rona & Eric Tai for helping inspire people to be healthier and happier. Anne went Primed because of the cool success of Rona and Eric.

Had THE BEST lunch ever. With 5 cool champs as we ate Primed Gourmet pizza and curried broccoli a la Lauren.

Lauren, Christian, Janella, Zachary and Jezreel are now friends. That is fabulous. They all loved our Primed Gourmet Pizza.

#sunshineisenergy
☀️ #energyislife
❤️ #primedreverseshypertension#primedreversestype2diabetes #sleepislife
💤 #lifeissleep
😴#onceyouknowbetteryoudobetter
They all loved our poolside lunch too.

From Primed Janella, 15 years old and very wise: “What I love about being Primed? Being Primed gives me an opportunity to be the best version of me, and I love it!”

Continue reading Janella, Zachary and Jezreel are Thriving Primed and Enjoying It.

We met because I was his teacher at Enderun Colleges in and around 2007.

It gives me immense joy that Ferdie and family are now Primed, loving it and doing great.



Continue reading Chef Ferdie is Rocking His Primed Lifestyle