Tag Archives: live longer and live better

Primed Lifestyle, Who We Are

What is the Primed Lifestyle and How Does It Work?

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THE PRIMED LIFESTYLE It is unique to every individual. You need to experiment and discover yours.

This is why I called it Primed for your Life. It is getting the best fuel (food, beverage, sun light, play, exercise and sleep) for your brain and body so you can live a better and longer life.

Primed reverses

I will share what is my Primed Lifestyle in the hope you discover your own.

We try to minimize stress and maximize our enjoyment of life so also adhere to a rough 80/20 rules that allows for some flexibility within the Primed Lifestyle.

Simply put, The Primed Lifestyle is about eating real food to maximize your nutrients and minimize your inflammation. This then helps you maintain a constant blood sugar level within an optimal range so you can enjoy more time for life.

A strong motivating factor in the Primed Lifestyle is ensuring we mirror the health and happiness we want for our children.

Over-fed and under-nourished61

Please listen to Primed for your Life being featured on That Paleo Show here.

This one too from Primed Mike Grogan.

Mike healthy
Continue reading What is the Primed Lifestyle and How Does It Work? →

Company success stories

Chromil from TaskUs Ph is a Primed CHAMPION – Like Sean Anthony

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Two Fat Burning Beasts: Sean Anthony & Chromil

fat-burners

 Chromil wrote:

“I am feeling great. Almost everyone is noticing the change in me.
Not only physical but my energy as well. I was worried at first that I might easily get irritated when I feel hungry. But I was surprised that eating a healthy meal would really keep me full for the whole day. There are actually days when I only eat once, and there are some when I don’t eat at all. Just because I am not feeling hungry. 🙂
Fasting4
Best part is, I am not feeling that I am losing any energy at all.

Continue reading Chromil from TaskUs Ph is a Primed CHAMPION – Like Sean Anthony →

Company success stories, Primed Lifestyle, Success Stories

Primed Arnold from NEH Philippines Lost 5 Kilos and His Hypertensive Meds

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One of these Arnold’s is better than the other one.

NEH Arnold

Arnold above was:

  • Carry extra weight around his guts;
  • Was taking Hypertensive meds
  • Had poor quality skin
  • Felt work stress
  • Lacked energy in the afternoon
  • Had headaches and lacked true mental clarity
  • Was no where nearly as healthy, confident and happy as HE SHOULD have been

arnold-after

This cooler, happier Arnold:

  • Has lost more than 5 kilos of PUSS (gut fats is worse than fat, it is an angry puss);
  • Is saving a lot of cash by no longer keeping the drug companies rich;
  • Has more vibrant and vital quality skin (an excellent sign of overall health);
  • Feels work stress less (home stress is less too);
  • Has a lot more energy in the afternoon and is no longer a sleepy head;
  • No more headaches and has gained more mental clarity (he needs that! Haha);

  • Is a lot more healthy, confident and happy. That’s PRICELESS

Continue reading Primed Arnold from NEH Philippines Lost 5 Kilos and His Hypertensive Meds →

Primed Lifestyle, Success Stories

Joan Castor Rocking it Primed – “I noticed that I have more energy, feeling more positive & not sluggish.”

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“Sir Chad,

Thank you for gracing our University of Sto. Tomas event last October 2 with your presence.

ust-students

Although I am not fully ‘Primed’ yet, I am a fan of your recipes like your Primed Filipino Vegetable Kinilaw.

kinilaw-sol

It was my colleague, Primed Erik Valenzuela who introduced me to your program as I am on my weight loss journey.

Continue reading Joan Castor Rocking it Primed – “I noticed that I have more energy, feeling more positive & not sluggish.” →

Company success stories

Primed TaskUs Already “Feeling It”

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TaskUs Ph Stories of their Primed Journeys to living longer, better lives. 

Sol Rellita

  1. Sol Rellita – “You weren’t kidding. I tried the Primed tuna patties and omelettes. I’m full till the arvo.”

    Tuna Patties12

    Chad Davis

    Chad Davis I told you bro. Being hungry a lot is a bad sign. Now you have more room in your brain to do other more productive things. Diba? Haha. Cool man. Maintain and improve Sol. 

    kinilaw-sol

    Sol now eats real food like Primed Filipino Veggie Kinilaw. I added Davao pomelo & okra. Also radish, ampalaya, onion, garlic, ginger, cucumber, tomato, acv, olive oil and lemon juice. It is going to be epic.  I made a huge batch that can last in my fridge for 3 weeks easily. Will add boiled eggs and sardines when breaking my 24 hour fast tomorrow. Recipe and YouTube video available at www.primedforyourlife.

    Sleep rocks

  2. I get to sleep better now.

I can feel my metabolism has improved. lost 2 inches on my belly already. I want to continue doing this silently and maybe tell my story 3 months from now. Thank you for the chance to learn a lot from you. Primed.
Indeed! Already felt my body is improving! 🙂 Even switched to olive oil.  I’ll send you pictures of some of the food that I had earlier this week.

taskussept2017

3. Tried the Primed protocol technique you suggested to avoid alcohol

and been sober since that email in spite attending several gatherings that includes a LOT of alcohol! It was tough but I feel good since after several hours I was the only one sane during those gathering with friends:-P. Hopefully, I can continue this. Thanks. 

Continue reading Primed TaskUs Already “Feeling It” →

Primed Lifestyle

Primed for your Life V81 radio weekly segment to help Pinoys worldwide to live longer and better lives

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Three Primed show offs below!

We had another fun and educational Primed V81 show today. We answered a lot of great questions too. Every Saturday from 5-6pm. See www.v81radio.com. The program goes worldwide and is dedicated to helping Pinoys live longer, better lives.

Primed is the future for great health.

Serr John has now lost 8 kilos in 1 month Primed for your Life. Also lost hypertension.

Serr John but gained a lot of confidence and a much improved outlook on life.

That is PRICELESS.

https://primedforyourlife.com/2016/09/06/dj-serr-chief-dropped-5-kilos-in-3-weeks-and-also-all-hypertension-meds/

#eatrealfood #supportrealfoodfarmers#primedreverseshypertensin #primedreversestype2diabetes #v81radio

 

primed-v81-radio-with-reujen
 You can download the app here.. for iphone/ipad –https://itunes.apple.com/us/app/v81-radio/id912698646?mt=8

Continue reading Primed for your Life V81 radio weekly segment to help Pinoys worldwide to live longer and better lives →

Primed Lifestyle, Success Stories

Joanne from Paper Lens is loving her new Primed Lifestyle: “I never felt healthier, happier and content with what I eat.”

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I loved representing Apotheca Integrated Pharmacy and presenting at the Hunt & Gather Grandparents’ Day event.

 

What inspired me to catch the hot MRT from Ortigas to Glorietta instead of relaxing at home with my family? It was my passion to help Filipinos to live better, longer lives.

I KNOW Primed works (thousands worldwide know too) and want to share it with everyone so we can all be healthier and happier. Well, Joanne was working that day so could not really listen intently. However, after recording the show she listened, learned, implemented and improved her life and that of her family. That is why I love my job.

joanne

From Joanne Fugoso-Pajarillo:

“When you’re excited to watch what you’ve edited. 🙂”

#HuntAndGather #Ch:adDavis #PrimedForYourLife

Reply from Chad: “Thank you for returning the favor and inspiring me even further.

From Joanne Fugoso-Pajarillo:

“Hi Chad! I’m Joanne from Paper Lens. I recorded your talk at Hunt & Gather’s Grandparent’s event at Glorietta. I just want to thank you. One week before the event, I questioned my consumer practices- especially on food.

Since I was also shooting the highlights during your talk, I wasn’t able to listen to you the entire time. But my husband told me that you delivered nothing but real talk. 🙂 And he shared some of your tips.

I was very eager to listen to what you had to say. So right after finishing the exports of all my talks, I watched yours. And I’d like to say that just three days after I ditched rice, bread, pasta and noodles and ate real food, I never felt healthier, happier and content with what I eat.

Immediately (although not visually pa) I felt so much lighter – it was easier to move, easier to work, easier to negotiate with my 3 year old daughter. I feel stronger.

I didn’t have my usual back pains and head aches and other body aches.

I thought before that it was natural to feel weaker.

Salamat, Chad. It was really helpful.”

Continue reading Joanne from Paper Lens is loving her new Primed Lifestyle: “I never felt healthier, happier and content with what I eat.” →

Donate

Helping Chad to Help Others

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I have included a “Donate” button on my Primed for your Life blog site due to popular demand.

A large number of people have requested that I have this facility so they can express their appreciation for the passion I have placed into Primed with my ability to help others live longer and better.

Primed reverses

Continue reading Helping Chad to Help Others →

Success Stories

Amazing Tess and Tricia in just 7 days Primed.

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It is not always about the before and after picture. Yes, it is nice to see the physical changes and maybe even get a 6-pack.

Abs Primed

However, more important is your metabolic six-pack, how you feel personally and your state of mind. Do not worry about the scales and concentrate on how your food makes you feel.
In just 7 days Tess does not have a 6-pack nor even a metabolic six-pack.
But what she now has is a brighter and healthier future. That’s HUGE. Oh, the metabolic six-pack will come soon enough. Especially seeing Tess is letting food be her medicine.
Inspirational Tony Robins
In just 7 days 60 year old engineer Tess has noticed the following:
– Less aches and pains;
– Saved money by not taking statin drugs that were erroneously prescribed and were having very negative side-effects;
– A lot more energy and not sleepy in the afternoon;
– Doing a lot more jobs and activities;
– More pride in herself for accomplishing more throughout the day;
– Is less hungry with no hunger pangs;
– Stomach seems smaller and less heavy;
– Her mind is improving with better organization around the house. The pantry of Tess is beautifully organized like only an engineer could create!;
– Memory is improving;
– Is more mindful with what is going on around her;
– Is appreciating music more as she was previously thinking about (or eating) food;
– Is more helpful when asked to do favors for people; and
– Has more confidence for a brighter future full of energy.
Health

Continue reading Amazing Tess and Tricia in just 7 days Primed. →