Tag Archives: live longer and live better

Primed Lifestyle

Another Primed Baby Due. Yippie for Primed Erhwill and Yana in Singapore. Yippie.

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Quotes from Primed Erhwill in Singapore

“Hi Chad. I’m are just grateful that my wife eventually got pregnant. I think Primed lifestyle also played an important role for the success aside from our prayers.👍🏼
Sure Chad! Yes they encourage breastfeeding. You know what we tried 3 cycles under medication but no success then 1 cycle no medication then BOOM! (||).
I think our secret for that success is PRAYERS and Healthy Eating with Primed lifestyle.”👍🏼
Erhwill and Yana pic1

“Yes Chad All is well here. Actually I immediately stopped eating oatmeal and wheat bread for breakfast and changed it to your recipe. Avocado, vege omelette (using olive oil), and banana.”

Continue reading Another Primed Baby Due. Yippie for Primed Erhwill and Yana in Singapore. Yippie. →

Primed Lifestyle

Recipe of Turmeric and VCO Roasted Squash and Red Onions with Roasted Garlic and Steamed Okra

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A super simple dish to prepare that is super nutritious and delicious. You can add your favorite seafood, eggs or other protein or simply leave as a vegetarian dish like I did.

Continue reading Recipe of Turmeric and VCO Roasted Squash and Red Onions with Roasted Garlic and Steamed Okra →

Primed Lifestyle

Primed Marie from Hotel Jen down 38 pounds and ready for more. Marie is getting younger and smarter.

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“Even then…thankful for the pounds I’ve lost, strength I’ve gained! 38 lbs….not a joke…..incidentally I met a grade school classmate at mass yesterday..she introduced me to her sister ….and her sister commented…how come I looked younger than her…I thanked her for comment….that made my day!!!

Marie has also noticed:

  • Improved energy throughout her day
  • How it is fun to have guests compliment her and ask her about what she is doing
  • That this is a lifestyle that she can sustain (is not a diet)
  • Feels less hungry and more satisfied with her quality food
  • Is looking forward to the next Primed phase for even more success for her brain and body

Continue reading Primed Marie from Hotel Jen down 38 pounds and ready for more. Marie is getting younger and smarter. →

Primed Lifestyle, Success Stories

Kuitpo Forest in South Australia ROCKS

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We loved going for our short drive out of Adelaide to the Kuitpo Forest.

Kuitpo Forest Chad1

It was great family fun to get fresh air, walk in the sun and appreciate nature.

Kuitpo Forest

It was super fun to go Forest bathing. 🙂

Continue reading Kuitpo Forest in South Australia ROCKS →

Primed Lifestyle

NO MORE TYPE 2 DIABETES MEDICATIONS! THREE FABULOUS SISTERS THRIVING PRIMED

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Rodriguez Sisters (Jeremy, Jovy & Pamela) are INSPIRATIONAL

  • Inspired by sister Jeremy, Pamela and Jovy started making some Primed changes
  • No more fake foods like TOXIC veg oil, GMO soy, sugar, glyphosate POISONED grains (most breads, pastas and noodles) and definitely NOTHING low fat
  • More cool, real foods that satisfy and satiate like egss, butter, green vegetables, coconut oil etc.
  • More sun because they now know that sunshine is energy and energy is life

They have all noticed the following:

  • More energy
  • No need for Type 2 Diabetes medications any more. Yippie.
  • Saving money
  • Better sleep
  • Less hungry
  • Reduced waist size
  • Weight less and feel lighter
  • No longer bloated
  • No longer lethargic and sleepy
  • Improved mental cognition
  • Happier

Rodriguez sisters Primed

Rodriguez sisters

Rodriguez Jeremy

What’s the Primed Secret?

 

A little of what is below.

Rodriguez sisters fi

They would never use TOXIC veg oil either.

Fake vs Primed 1

Rodriguez Sisters (Jeremy, Jovy & Pamela) are INSPIRATIONAL & Got Insprition from

Primed Anastazcia and Danah

Anastazcia and Danah1

A Summary of Some Primed Improvements for Anastazcia& Danah Since November 2016

  • Feels “great” in their body
  • Said “This is the best I’ve ever felt.”
  • Much better skin
  • More time to enjoy life
  • Did not have to waste time doing lots of pointless exercise. I asked them to do less.
  • Excellent mental clarity and mental cognition
  • More productive throughout entire day
  • Enjoying life more
  • Enjoying her regular intelligent fasts (do not attempt unless Primed/well nourished)
  • More energy (energy is life and life is energy)
  • More positive as they know their great feelings in brain and body will just keep getting better

  • Peace of mind with respect to their health and how to live optimally

The Final Word

Primed is a lifestyle. It is not a diet.

Low carb

Food is just one part of your overall nutrition. Even with perfect nutrition we can still be less than optimal. Primed teaches you the way to optimal. Optimal BRAIN and BODY.

Elimination diet

If you wish to go Primed please contact me at:

PCOS Goneski

Fiishmongersdailycatch hypertensio

Primed reverses

 

 

 

 

 

Primed Lifestyle, Reverse Type 2 Diabetes

“A” is No Longer Pre-Diabetic in 2 Weeks Primed. Yippie.

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From Primed “A”

(some of my Primed clients are famous and wish for their identity to be a secret):

  • “Hi Chad, I must say that in just 2 weeks I can claim that I am not pre-diabetic.

  • My morning blood sugar is consistently normal.

  • Wow, thanks to you.

  • R’s blood sugar is also on a downward trend and will soon be normal. Thank you so much. You are an angel to us.”

  • I am delighted. So very happy for Primed A & R after just 2 weeks. Definitely they are on the right path and will make the rest of their lives the best of their lives.

Pre-diabetic

#sunshineisenergy☀️#energyislife❤️ #brownskinrocks✨🌟✨🌟✨#onceyouknowbetteryoudobetter#primednutritionfeedsyourbrain

 

BS pharma and food

No need to keep the greedy drug companies fat on your cash.

Their drugs mask the problems and fix NOTHING.

Sickness8

Continue reading “A” is No Longer Pre-Diabetic in 2 Weeks Primed. Yippie. →

Primed Lifestyle

Primed Analie almost halved her blood sugar, lost 27 pounds and halved her triglycerides in 5 months Primed. Wow.

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The Power of a Primed Lifestyle

Analie cholesterol

Continue reading Primed Analie almost halved her blood sugar, lost 27 pounds and halved her triglycerides in 5 months Primed. Wow. →

Primed Lifestyle

Primed Jane and John are Rocking it in Sydney. Loving their Primed Lifestyle and becoming Healthier and Happier.

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Jane and John5

  • John lost 9 pounds in 3 weeks and lowered his dose of insulin. 
  • I have lost almost 5 pounds and i have stopped taking vitamin D since i got a daily dose of natural vitamin D from the sun.
  • So far so good.  
  • I get a good 8 hours sleep most days except when i have odd shifts at work.
  • More energy definitely.
  • We are grateful everyday for God’s love and abundant blessing. Primed.

Jane said:

“We are loving our life Chad. Today we went to church and a member told me I look younger. Hahahaha. I was thrilled.”

Jane and John fishing1

Jane and John VCO Fried fish

Continue reading Primed Jane and John are Rocking it in Sydney. Loving their Primed Lifestyle and becoming Healthier and Happier. →

Primed Lifestyle

Primed Nia and Gen are Thriving with their Primed Lifestyle. Loving their Primed Nutrition (not just food).

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I was so happy to catch up with Primed Gen today. Auntie Aleta rocks big time and together with Nia they are all thriving.

Gen told me she feels better, more energetic and stronger now. Her skin, eyes and vibrancy have visibly improved since I saw her 2 weeks ago.

Youngsters Nia and Gen are rocking it because their Mum / guardian is fabulous. We must help ourselves first to then really impact and help the ONES WE LOVE.

Nia and Gen4

#onceyouknowbetteryoudobetter #sunshineisenergy☀️ #energyislife❤️#brownskinrocks✨🌟✨🌟✨ #primednutritionfeedsyourbrain#primedAletarocks #blackskinrocks😙😙😎

Continue reading Primed Nia and Gen are Thriving with their Primed Lifestyle. Loving their Primed Nutrition (not just food). →

breakfast, Egg dish, Primed Lifestyle, Success Stories

Chef Dina’s Fabulous Primed Nutrition

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Dina and Danny are thriving & noticed:

  • They have more energy
  • Their clothes fit better and are more lose already
  • They are sleeping very well with big improvements here
  • They are LOVING their beautiful Primed nutrition with Chef Dina being a fabulously creative chef
  • Their son JD is enjoying his cheese and eggs and is slowly getting on board too
  • They are just a month in to their Primed journey but see their new lifestyle as a sustainable and fun one
  • They are less hungry
  • They are more satiated and satisfied with their food
  • They are saving time and money by not LIVING TO EAT and actually eating to live

Continue reading Chef Dina’s Fabulous Primed Nutrition →