All posts by chaddavis1primedforyourlife

I have been a health coach for over 8 years and love helping people to build and boost their immune system functioning naturally. I have helped thousands of people worldwide to reverse conditions like PCOS, type 2 diabetes, hypertension, asthma etc. I am an author of The Primed Life.
Primed Lifestyle

Johan’s Positive Attitude is Positively Infectious. He Rocks.

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Johan Raadsma POSITIVITY Questions and Answers

Johan's cool family

1. What is positivity to you?

Right attitude toward the events happening in my life rather than to resent or desire the outcome to be different.

2. Can you identify facets in your life wherein it is important to be positive?

Ha! Working with Government bureaucracy. Do the best I can in governmental submissions and remain positive despite the slow processes which I cannot change.

3. When the going gets tough, what is your mantra?

· My outer life is a reflection of my inner thoughts! I reflect my inner Joy and harmony into everything I do.

· Say YES to life.

Continue reading Johan’s Positive Attitude is Positively Infectious. He Rocks. →

Primed Lifestyle

The Power of Positivity

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POSITIVITY QUESTIONS and ANSWERS

>> Name: Chad Davis (section at end for you to do the same exercise – it is fun)
>> Occupation: Husband, Dad, Wellness Coach, Motivational Speaker, soon to be author and blogger at Primed for your Life
>> Location: Lives in Pasig with Primed clients worldwide

>> 1. What is positivity to you?

Positivity is how I live my life. It is ingrained in me to be positive, always look on the bright side of life and try to be a positive influence on those around me. I only found out that I was adopted when I was 30 years old. I was not worried or concerned at all. My wine glass is always half full and I always look on the bright side of life. ((I do not drink alcohol any more!)

Happy be positive

>> 2. Can you identify facets in your life wherein it is important to be positive?

As a leader you must project a positive attitude. To my children in particular, but also to my clients and to my friends as well, it is important to remain positive. I want to be identified as a good guy: a positive, happy and fun person. Not a complainer or whinger.

Happy quality thoughts

>> 3. When the going gets tough, what is your mantra?

Well, it is easy to steer the ship when the seas are smooth right? It is when the shit hits the fan that you see what people’s true character is like. I love a challenge. I embrace it. It is my chance to shine, to show what I am made of and find a Win:Win outcome. I have been confronted with many drastic and challenging situations. I am pleased to say that I usually remain calm, keep my cool and try to work out a good solution for all involved.

Happy meaningful challenges

It is also important to admit when you are wrong and to be strong enough to say “I’m sorry”.

Continue reading The Power of Positivity →

Company success stories, Primed Lifestyle, Success Stories

World Exco Staff are Thriving with their Primed Lifestyle after Just 2 weeks

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“Hi Chad,

I hope you’re well. We talk among ourselves about what we’re feeling and I’m glad to say it’s mostly, if not all, positive.
I’ve stopped eating bread, rice and the other carbs you mentioned, and sugar. I’ve upped my intake of water, eggs and seafood.
Luckily I’ve loved sardines and tuyo ever since I can remember, so eating more of it isn’t hard.
Our helper now knows how to make cauliflower rice which is handy if we ever miss the texture of rice. 

I notice that I’m not sluggish anymore in the morning and that I’m waking up earlier than usual. I don’t feel hungry, in fact I feel full most of the time. 

Continue reading World Exco Staff are Thriving with their Primed Lifestyle after Just 2 weeks →

breakfast, Lunch & Dinner Recipes

Primed Sardine Dish for Every Day of the Month this March – 31 Primed Sardine Ideas.

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I love sardines. There is a very good reason why Primed people love seafood.

  1. Primed Omelette with sardines and okra. Very Filipino and very delicious.

Sardine Dishes2

1 a. It is even better to have your sardines with Primed friends outside. Primed Che, Gina and Reguel has breakfast with me at our poolside in Alexandra. We had sardines in olive oil mixed with okra and atchara. So good. Especially when we added steamed eggs. The setting and company made our food even more special.

2. Why not have Primed Omelette with sardines and broccoli is okra is not for you?

omelette1

3. Or Sardines on top of steamed eggs?

Sardines with boiled eggs

Sardines Primed6

4. I love sardines just simply inside avocado.

Sardine Dishes11

5. I also love sardines inside avocado with a side of VCO fried sweet potato fries

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6. Or with a side of quality European cheese.

Continue reading Primed Sardine Dish for Every Day of the Month this March – 31 Primed Sardine Ideas. →

Primed Lifestyle, Success Stories

Primed Sonia is Definitely Getting Younger and Loving Her Primed Life

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Sonia is a beautiful Filipina thriving with her Primed Lifestyle in Ohio, US. 

“This is mine too now…from size 10 down to 6. It’s not about the loss of weight, all we need is to feel better and healthier right Chad Davis 😯🙌”

sonias-jeans

“Thank you! No strenuous exercise, save my trip to the gym. Just simply stretching, walking each day for at least 15-20 mins..but most importantly our proper eating lifestyle. It took me a lil’ over a year now, I lost 27 lbs.”

sonia-3-years

Great primed food is a great start on the road to OPTIMAL health but only part of the story. Sonia knows that it is but #4 on the Primed list of importance.

Sonia's food

Sonia‘s dinner in the US and my breakfast in the Philippines.

What’s dinner for tonight? My broiled stuffed Portobello mushrooms & chicken..satiating!

My breakfast was with Laing, home-made tomato sauce, a fried egg and anchovies.

Continue reading Primed Sonia is Definitely Getting Younger and Loving Her Primed Life →

Lunch & Dinner Recipes

Pressure Cooker Onion and Cabbage with Sardines

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Pressure Cooker Onion and Cabbage with Sardines

Ingredients:

  • a lot of onion
  • a head of cabbage
  • Himalayan/sea salt, pepper, turmerc, maca root powder from Roarganics
  • sardines
  • coconut milk or cream
  • green vegetables (good carbohydrates like cabbage)
  • a pressure cooker (we bought ours inexpensively from Ansons)

Method:

  • Saute your onions in Primed Organic VCO or butter or ghee as you see in picture above
  • Add your spices like chili, turmeric, pepper and Sea/Himalayan salt
  • Add your cabbage and stir
  • Add your Roarganics super food like Maca Root Powder (optional of course)

steam-cooker2

Continue reading Pressure Cooker Onion and Cabbage with Sardines →

Filipino Recipes, Primed Lifestyle

Cookie’s Primed Pork Adobo over Veggie Kinilaw

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Thanks for another fabulous recipe Cookie.

See cool blog from the talented Primed Cookie here: http://presidentmama.com/

From Cookie “This is 3 day old Pork Adobo paired with a Primed Veggie Kinilaw. Lunch was really good

Ingredients:

Adobo1

Pork Adobo

1 kg lean pork (kasim with fat sliced off)

2 heads of garlic (crushed)
1 medium onion (sliced)
1 cup chopped tomatoes

3 Tbsp coco vinegar
2 Tbsp soy sauce (or substitute like coconut amino sauce)
3 tsp salt
1 tsp whole peppercorns
3 bayleaves

 

Adobo9

Method:

Put everything in a pot and simmer until tender. About 1 hour. Add water if adobo is too dry.

Best served after at least 1 day”

cookie-adobo

Other Cool Dishes from Cookie:

Continue reading Cookie’s Primed Pork Adobo over Veggie Kinilaw →

Dessert Recipes, Primed Lifestyle

Adi’s Decadent Primed Chocolate Cheese Cake – Special 3 Ingredient Recipe from Cookie

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3 Ingredient Dark Chocolate Cloud Cheesecake for Adi’s birthday

😘soooooo decadent 👍🏼👍🏼👍🏼 #birthdaycake #foodporn #homebaker#cheesecake #darkchocolate

See cool blog of the talented Cookie here: http://presidentmama.com/

cookie-choc-cake

3 Ingredient Dark Chocolate Cloud Cheesecake Recipe

Is so decadent yet prime approved!!

Ingredients:

The 3 ingredients are…cream cheese, dark
chocolate, and eggs!!!!

  • 6 XL eggs (separated)
  • 1 bar cream cheese (room temp)
  • 2 cups chocolate chips (dark, semisweet, or white)

Method:

Preheat oven to 350deg. Line the bottom and sides (sides should have at least an inch above the edge of the pan) of an 8-in. springform pan with parchment paper. Brush the paper with coconut oil or butter (never TOXIC veg oil). Cover the bottom (outside) with foil and make sure the foil goes up more than halfway up the sides.

Melt the chocolate (over a pan of hot water). Please, never use a microwave except as a stand up desk. Cool to room temp. Beat the cream cheese until creamy. Add the egg yolk and chocolate. Set aside.

 

Whisk egg whites until stiff.

Add 1/3 of egg whites to cream cheese mixture and fold in with a whisk. Gently fold in the remainder.
Transfer to pan. Tap the pan onto a counter to release some of the bubbles.

Bake the cheesecake in a bain marie (water should come up at least halfway up).

Bake for 20 mins at 350deg. Lower temp to 325deg and bake for another 20 mins. Shut off the oven and leave cheesecake there for 30 mins. It willcontinue cooking with the residual heat. Remove from oven. Cool on a rack for 20 mins. Refrigerate. Best to serve when it is cold.

Other great recipes from the talented Cookie

cookie-recipe-2

Primed Cookie’s Sauteed Shrimp and Vegetable Medley of Sitao & Cherry Tomatoes

Another Primed Cookie with the Beautiful Primed Judith

Judith and Cookie

Another Primed Cookie

Primed Cranberry Cookie

Primed Cookie recipe here: Primed Cranberry Chocolate Chip Cookies

Restaurant Reviews

Hai Chix & Steaks is a Cool Restaurant with Excellent Food, Service and Ambiance. Live Music on Wednesdays Night rocks.

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My cool Primed friend Ferdie Agustin is the owner, chef and entertainer at Hai Chix & Steaks in Ortigas.

Ferdie went Primed in December last year and has since lost 20 pounds and GAINED a lot of energy.

“Hi mate!
The challenge right now is what to do with the extra energy… so much to do with more energy but with very limited time.” 😊

ferdie3

The Food at Hai Chix and Steaks is Excellent

hai-chix-and-steak

Ferdie only uses quality ingredients.

I love their GARLIC PRAWNS.

hai-chix-food-1

Continue reading Hai Chix & Steaks is a Cool Restaurant with Excellent Food, Service and Ambiance. Live Music on Wednesdays Night rocks. →

Primed Lifestyle

9 Months Virtually No Booze. I am Loving Life. I did fail a bit (when in Roma) but succeed a lot!

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I have too many people to help live better and longer lives to slow myself down with alcohol. My passion is more important than a glass of wine at night (I gave up beer 3 years ago).

I am now into my 9 month with no booze (except for slipping up with a couple of glasses of wine whilst in Roma in late October).

I had a goal to quit all alcohol from July 16th 2016 for 26 months but I FAILED.

After 3 1/2 months with no alcohol I had some wine in Roma. I failed in my goal.

However, I used this setback to strengthen my resolve. I thought about how well I did for over 100 days and was proud of myself. Since my little setback I have not touched booze again.

*** So, I failed, but I learned, therefore I succeeded. ***

Read about my no booze journey here.

Alcohol 1

Is there anything you love too much and is slowing you down? Addiction to your cell phone, internet, beer, tv, sugar etc.

When ready, please share.

It is liberating.

Continue reading 9 Months Virtually No Booze. I am Loving Life. I did fail a bit (when in Roma) but succeed a lot! →