A super simple dish to prepare that is super nutritious and delicious. You can add your favorite seafood, eggs or other protein or simply leave as a vegetarian dish like I did.
Category Archives: Primed Lifestyle
The Power of Primed – Love Elise and her Mum Cheryll.
Am so happy that I just cried. Here’s why I am so passionate & why I never give up on anyone. We deserve to be healthy and happy.
“We do…u know what…one of reason that my daughter immune system getting stronger because of Primed and good pattern of sleep..her doctor consider her terminal stage though but now she eat well tryng to sit on her own…even her pedia neuro were happy of elise positive progress…1 month no siezure….cheers.”
#primednutritionfeedsyourbrain#onceyouknowbetteryoudobetter #brownskinrocks
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✨ #sunshineisenergy
☀️ #energyislife
❤️ #sleepislife
💤 #lifeissleep
😴 #sohappy
😊#eliserocks #childrendeservetobehappy#primedforyourlife
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😍

Continue reading The Power of Primed – Love Elise and her Mum Cheryll.
Belair National Park is Fabulously Beautiful – Nature Tripping Rocks
We loved visiting the Belair National Park. We had fun walking in nature and seeing some cool sights.
Photo credits to LC Photography.


Continue reading Belair National Park is Fabulously Beautiful – Nature Tripping Rocks
Primed Marie from Hotel Jen down 38 pounds and ready for more. Marie is getting younger and smarter.
“Even then…thankful for the pounds I’ve lost, strength I’ve gained! 38 lbs….not a joke…..incidentally I met a grade school classmate at mass yesterday..she introduced me to her sister ….and her sister commented…how come I looked younger than her…I thanked her for comment….that made my day!!!
Marie has also noticed:
- Improved energy throughout her day
- How it is fun to have guests compliment her and ask her about what she is doing
- That this is a lifestyle that she can sustain (is not a diet)
- Feels less hungry and more satisfied with her quality food
- Is looking forward to the next Primed phase for even more success for her brain and body
Fabulous Primed Bosses Oscar & Ciara Helped Themselves to Better Health and Then SHARED the Love and Knowledge to their Staff. Fabulous.
Ciara and Oscar have noticed / enjoyed the following since going Primed
- Improved energy
- Better mental clarity and cognition
- Better sleep
- No sickness
- Recover from travel faster
- Improved skin
- More vitality and better moods
- Peace of mind in knowing Primed is a sustainable lifestyle that is fun
- No stomach issues

- Because Ciara and Oscar thrived so well Primed and improved their bodies and brains they are determined to help their staff.

From left to right is Gab, Denisse, Jay, Rodz, Carlos, Chad, Oscar and Ciara.
Denisse lost 22 pounds in 3 weeks following some of the Primed protocols shared to her from Ciara. Cool.

Read about Denisse’s story here. Denisse lost 22 pounds in 3 weeks, feels so much healthier and lighter and got rid of constipation.
Primed Lovely makes fabulous Primed nutritious meals for Oscar, Ciara and their 2 children.
Primed Lovely rocks. Is also healthier and happier with her Primed lifestyle.

Lovely’s colleague is Jessa
Primed Jessa was anemic and even hospitalized with it. Ciara also helped Jessa with some Primed protocols and Jessa is now feeling so much better and is healthier and happier.
Ciara and Oscar went Primed because of Precious and Mikel


I was so very happy running my 12km to the company of Oscar and Ciara
Am so happy that I just cried. Here’s why I am so passionate & why I never give up on anyone. We deserve to be healthy and happy.
“We do…u know what…one of reason that my daughter immune system getting stronger because of Primed and good pattern of sleep..her doctor consider her terminal stage though but now she eat well tryng to sit on her own…even her pedia neuro were happy of elise positive progress…1 month no siezure….cheers.”
#primednutritionfeedsyourbrain#onceyouknowbetteryoudobetter #brownskinrocks
✨
🌟
✨
🌟
✨ #sunshineisenergy
☀️ #energyislife
❤️ #sleepislife
💤 #lifeissleep
😴 #sohappy
😊#eliserocks #childrendeservetobehappy#primedforyourlife
🌟
😍

Kuitpo Forest in South Australia ROCKS
We loved going for our short drive out of Adelaide to the Kuitpo Forest.

It was great family fun to get fresh air, walk in the sun and appreciate nature.

It was super fun to go Forest bathing. 🙂
Primed Anton & Rache and Family are Healthier and Happier with their Primed Lifestyle. Not always easy but getting there.
The Primed Lifestyle is not a diet but a natural and holistic LIFESTYLE that includes your food, drinks, environment and thoughts. All are important in our journey to optimal health.
- It is not always easy. It is not about being perfect but striving to do better.
- To do better for our own brains and bodies.
- To help ourselves so we are in a better position to help the ones we love.
- Primed is about enjoying the journey. Enjoy your successes and learn from your challenging time.
From Rache:
“Hi Chad,
Primed Nurse Agnes Super Nori Rolls Recipe
Primed Agnes Rocks. Read her cool Primed story here.
Agnes loves great Primed food like nori wraps. See her simple and cool recipe here.
Ingredients:
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Nori sheets
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Mince cucumber – 1 pc
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Cream cheese -1/2 bar
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Left over salmon (shredded), u can use tuna too
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Himalayan salt
“Cheers to a happier and healthier us!” From cool Agnes.
Method:
As easy as 1 to 4:

How to Store your Market Fresh Broccoli
We love shopping at our local markets. We usually buy up on a Sunday but this poses serious issues with our fridge sometimes overflowing from the week previous and the week ahead.
I have written this post to show how to find room in your fridge for all the great Primed produce you buy.
We often Breville blend any green veg on Sunday morning to make additional room in our fridge.

Broccoli is a favorite of ours with 10 heads being the most we have bought in one morning at Legazpi Sunday market. We always buy ay least 6 dozen eggs.

I love Down to Earth sardines in olive oil too.
NO MORE TYPE 2 DIABETES MEDICATIONS! THREE FABULOUS SISTERS THRIVING PRIMED
Rodriguez Sisters (Jeremy, Jovy & Pamela) are INSPIRATIONAL
- Inspired by sister Jeremy, Pamela and Jovy started making some Primed changes
- No more fake foods like TOXIC veg oil, GMO soy, sugar, glyphosate POISONED grains (most breads, pastas and noodles) and definitely NOTHING low fat
- More cool, real foods that satisfy and satiate like egss, butter, green vegetables, coconut oil etc.
- More sun because they now know that sunshine is energy and energy is life
They have all noticed the following:
- More energy
- No need for Type 2 Diabetes medications any more. Yippie.
- Saving money
- Better sleep
- Less hungry
- Reduced waist size
- Weight less and feel lighter
- No longer bloated
- No longer lethargic and sleepy
- Improved mental cognition
- Happier



What’s the Primed Secret?
A little of what is below.

They would never use TOXIC veg oil either.

Rodriguez Sisters (Jeremy, Jovy & Pamela) are INSPIRATIONAL & Got Insprition from
Primed Anastazcia and Danah

A Summary of Some Primed Improvements for Anastazcia& Danah Since November 2016
- Feels “great” in their body
- Said “This is the best I’ve ever felt.”
- Much better skin
- More time to enjoy life
- Did not have to waste time doing lots of pointless exercise. I asked them to do less.
- Excellent mental clarity and mental cognition
- More productive throughout entire day
- Enjoying life more
- Enjoying her regular intelligent fasts (do not attempt unless Primed/well nourished)
- More energy (energy is life and life is energy)
- More positive as they know their great feelings in brain and body will just keep getting better
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Peace of mind with respect to their health and how to live optimally
The Final Word
Primed is a lifestyle. It is not a diet.

Food is just one part of your overall nutrition. Even with perfect nutrition we can still be less than optimal. Primed teaches you the way to optimal. Optimal BRAIN and BODY.

If you wish to go Primed please contact me at:
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0929-421-2148
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chad.davis.1@gmail.com
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skype of primedforyourlife


