Tag Archives: Self love

The Power of Primed – Love Elise and her Mum Cheryll.

Am so happy that I just cried. Here’s why I am so passionate & why I never give up on anyone. We deserve to be healthy and happy.

“We do…u know what…one of reason that my daughter immune system getting stronger because of Primed and good pattern of sleep..her doctor consider her terminal stage though but now she eat well tryng to sit on her own…even her pedia neuro were happy of elise positive progress…1 month no siezure….cheers.”

#primednutritionfeedsyourbrain#onceyouknowbetteryoudobetter #brownskinrocks🌟🌟 #sunshineisenergy☀️ #energyislife❤️ #sleepislife💤 #lifeissleep😴 #sohappy😊#eliserocks #childrendeservetobehappy#primedforyourlife🌟😍

Ciara and Oscar Elise

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Take Time for Yourself

28. Take Time for Yourself

Christmas is a time for family and friends, but you must also take time for yourself.  Maybe it is a simple walk around your neighborhood, going to bed early, getting a facial or massage, trying meditation, listening to your favorite music or reading a book.  It is important to prioritize your own mental health by relaxing and taking time out from your hectic schedule.

Benefits of Meditation
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